Pregnancy & Parenthood

An essential guide to restoring our children’s behavioral health and wellbeingOver the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to succeed, parents and teachers have never needed a road map to healthy child development more urgently. And as psychologist and educator Doug Bolton explains in this eye-opening and powerful guide, underlying our modern-day stresses is an even more pervasive problem: We’re relying on practices that are not in line with what science tells us about how to truly motivate children and help them thrive.As Bolton persuasively argues, we need to step away from parenting and teaching based on controlling our children with incentives and punishments—they focus on short-term compliance at the cost of health development. Instead, creating healthy and strongly bonded communities for our children, both in our own families and in our schools, is key to their emotional well-being, and their success in life. Untethered offers tools to help us create these communities so our kids develop healthy attachments and learn emotional regulation, helping them feel more connected, less anxious, more included, less shamed, and more securely grounded. The power of communities is not only that they enhance our wellness—they buffer us from the impact of trauma and can be a guiding force in helping kids develop resilience.Weaving in Bolton’s own experiences as a former principal at a therapeutic school and as a father, Untethered is a deeply empathetic and powerful guide to combating the isolation we see in this generation today, leading them toward a healthier, more interconnected future.

A clear and accessible guide for parents, detailing what drugs are, how they cause harm, and how to reduce the risk of their child experiencing drug problems. Provides practical advice on detecting drug use and accessing help, empowering parents to have supportive conversations with their children about drugs.

Separating from our other parent can be one of life's toughest challenges. When we separate with children, trying to navigate how to bring them up together becomes much harder. The separation process may become confrontational; and when children watch their parents fight, or become pawns in that fight, the safe parental bubble they have lived in up to that point bursts. The Co-Parenting Method, based on the award-winning coaching methodology of The Co-Parent Way(TM), guides co-parents through their separation in a way that allows them to keep their children safe, whole, and protected. It gives co-parents the skills and knowledge they need to keep a safe parental bubble intact for their children, whatever they may feel about each other. 'Marcie is an excellent advocate for making co-parenting work - she brings the voice of the child, which can often be lost when parents are separating, to the forefront of the discussion.' - Barbara Reeves, Head of Family Law, Mishcon de Reya LLP

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

Delve into the ideal resource for theory and research on parental monitoring and adolescents' disclosure and concealment from parents. This handbook presents ground-breaking research exploring how adolescents respond to parents' attempts to control and manage their activities and feelings. The chapters highlight how adolescents' responses are as important for their mental health and behaviour as parents' attempts to regulate them. Examining responsive, intrusive, and invasive parenting behaviours, the volume addresses modern challenges like monitoring in the digital age and medical decision-making. It covers cutting-edge research on diverse cultures and groups including Latinx, Turkish, Chinese, LGBTQ+, and chronically ill youth. The internationally recognized contributors offer insights from different theoretical perspectives and describe novel methodological approaches, focusing on variations across different developmental stages, contexts, and cultures.

Packed with a variety of fun, screen-free activities for both indoors and out, at home and on the go, this book is your go-to-guide for entertaining children offline in the digital age. Split into bite-sized chapters, it will provide you with a host of imaginative suggestions to try after school, at the weekend and especially during the holidays.

A must-have guide for helping your child conquer worry, fear, and overwhelmAN OPEN FIELD PUBLICATION FROM MARIA SHRIVERKids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem. Offering real-life examples and drawing on their experience working with thousands of families struggling with anxiety, they outline key practices to reduce worry both in the moment and over time. You’ll learn how to:  Recognize often-missed signs of anxiety and uncover their root causesManage big feelings and guide your child toward useful coping toolsNavigate difficult conversations with therapist-approved techniquesNurture your child’s confidence and independenceCreate psychological safety at home to increase calm and lower anxietyMeeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, you can become a more confident parent and help your child find ease when they need it most.

Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like him'. We may not realise, but we are constantly communicating our thoughts on food to our children. As we continue to navigate complex mealtimes, picky eating, emotions and tantrums as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instil a positive relationship with eating in your children. How to Talk to Children About Food will help you to:· Understand how you developed your relationship with food· Recognise how your eating behaviours and beliefs get passed on to children· Learn the developmental stages of eating and gain the tools to support them through the ages· Navigate and manage complex food feelings without anxiety, anger or distress· Identify eating disorder behaviours and know when to intervene· Break negative eating cycles and patterns· Build a positive relationship between food and your child/teen's body· Have calm, happy and fuss-free mealtimes for everyone.

The positive, solutions-focused guide to forming a blended family

Delve into the ideal resource for theory and research on parental monitoring and adolescents' disclosure and concealment from parents. This handbook presents ground-breaking research exploring how adolescents respond to parents' attempts to control and manage their activities and feelings. The chapters highlight how adolescents' responses are as important for their mental health and behaviour as parents' attempts to regulate them. Examining responsive, intrusive, and invasive parenting behaviours, the volume addresses modern challenges like monitoring in the digital age and medical decision-making. It covers cutting-edge research on diverse cultures and groups including Latinx, Turkish, Chinese, LGBTQ+, and chronically ill youth. The internationally recognized contributors offer insights from different theoretical perspectives and describe novel methodological approaches, focusing on variations across different developmental stages, contexts, and cultures.

The Attain Independent Schools' Guide 2025 empowers parents to find the right school for their unique child, cutting through the marketing spin and without needing league tables or reviews. It distils 25 years of experience into the authoritative book for parents considering an independent school for their child.

Building Men is a collection of life lessons offering clear, practical insights into shaping strong, principled young men for the next generation.What defines the making of a man?Jim Tracy didn’t just establish multi-million-dollar family-owned businesses from his humble garage; he, alongside his family, embodied the American Dream. Jim attributes this success to the mentors who helped shape him into the entrepreneur and Hall of Fame inductee he is today.In Building Men, Jim explores the essence of true character building, sharing stories of pivotal figures who influenced his business acumen, integrity, and leadership. He offers invaluable insights for anyone looking to guide young men toward becoming conscientious individuals who consistently make wise decisions.From lessons learned from his grandfather to the principles he instills in his grandchildren, Jim provides a roadmap for raising young men in our complex modern world, offering a wealth of inspiration and practical advice.

Celebrate your pregnancy with recipes, stories, and advice from Tom and Rachael Sullivan, authors of Meals She Eats.In 2022, after successfully conceiving their first child, Tom and Rachael Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael's question, "Honey, what do we got?" Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared Crispy Eggplant Tacos. A pineapple? Pineapple Coconut Cupcakes. What about a butternut squash? Roasted Butternut Squash and Tomato Pasta.Now you can celebrate your pregnancy and nourish your growing baby with over 90 fun and nutrient-rich recipes from Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby. As your baby grows from the size of the blueberry at Week 8 to the size of a watermelon at Week 40, you can recognize each milestone with the perfect dish. You'll find breakfasts, snacks, main dishes, and, of course, sweet treats and mocktails, all designed to satisfy your cravings and deliver the nutrition you and your baby need.Along the way, Tom and Rach offer advice and encouragement, share the ups and downs of their pregnancy journeys, and reflect on the joy of bringing new life into the world.

Poems that offer an honest portrayal of the complex realities of motherhood, including the devastating effects of postpartum depression. Maternal mental illness is an ongoing health crisis and deserves awareness, not only in the medical world but in the poetry world, too. Bridget Bell's All that We Ask of You Is to Always Be Happy offers support to current mothers, mothers-to-be, family members of people suffering from perinatal mental illnesses, OB-GYNs, nurses, and any other healthcare providers. Bell uses various poetic forms to shed light on the challenges that come with motherhood, including the physical and emotional challenges of childbirth while celebrating the beauty of women's strength and resilience. Written with deep care and fearlessness, Bell's debut collection is both an educational tool and a powerful component of recovery in that shares others' similar stories.

Asian Parenting provides a comprehensive and scholarly discussion of the distinct features, meanings, and implications for human development of contemporary Asian parenting, beyond Western theoretical frameworks.