Pregnancy & Parenthood

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

A groundbreaking exploration of how smartphones, algorithms and AI are changing the way we think, act and feel, and a clear, empowering toolkit for healthy digital consumption from leading expert and Associate Professor at University College London, Dr Kaitlyn Regehr.

New mothers will discover the power of a daily self-care practice with this beautiful guide that offers practical advice, relatable stories, and interactive tools to help them navigate the joys and challenges of parenting while maintaining their own well-being.

Delve into the ideal resource for theory and research on parental monitoring and adolescents' disclosure and concealment from parents. This handbook presents ground-breaking research exploring how adolescents respond to parents' attempts to control and manage their activities and feelings. The chapters highlight how adolescents' responses are as important for their mental health and behaviour as parents' attempts to regulate them. Examining responsive, intrusive, and invasive parenting behaviours, the volume addresses modern challenges like monitoring in the digital age and medical decision-making. It covers cutting-edge research on diverse cultures and groups including Latinx, Turkish, Chinese, LGBTQ+, and chronically ill youth. The internationally recognized contributors offer insights from different theoretical perspectives and describe novel methodological approaches, focusing on variations across different developmental stages, contexts, and cultures.

The Montessori Way, Revised and Expanded offers an updated and comprehensive guide to Montessori education, perfect for parents and educators seeking practical insights and techniques.

Packed with a variety of fun, screen-free activities for both indoors and out, at home and on the go, this book is your go-to-guide for entertaining children offline in the digital age. Split into bite-sized chapters, it will provide you with a host of imaginative suggestions to try after school, at the weekend and especially during the holidays.

A must-have guide for helping your child conquer worry, fear, and overwhelmAN OPEN FIELD PUBLICATION FROM MARIA SHRIVERKids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem. Offering real-life examples and drawing on their experience working with thousands of families struggling with anxiety, they outline key practices to reduce worry both in the moment and over time. You’ll learn how to:  Recognize often-missed signs of anxiety and uncover their root causesManage big feelings and guide your child toward useful coping toolsNavigate difficult conversations with therapist-approved techniquesNurture your child’s confidence and independenceCreate psychological safety at home to increase calm and lower anxietyMeeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, you can become a more confident parent and help your child find ease when they need it most.

Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like him'. We may not realise, but we are constantly communicating our thoughts on food to our children. As we continue to navigate complex mealtimes, picky eating, emotions and tantrums as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instil a positive relationship with eating in your children. How to Talk to Children About Food will help you to:· Understand how you developed your relationship with food· Recognise how your eating behaviours and beliefs get passed on to children· Learn the developmental stages of eating and gain the tools to support them through the ages· Navigate and manage complex food feelings without anxiety, anger or distress· Identify eating disorder behaviours and know when to intervene· Break negative eating cycles and patterns· Build a positive relationship between food and your child/teen's body· Have calm, happy and fuss-free mealtimes for everyone.

This anthology examines maternity in contemporary performance at the intersection of a wide range of topics from nationhood to mental health, queer-parenting, embodied dramaturgy, cultural practice, and immigration.

The positive, solutions-focused guide to forming a blended family

Delve into the ideal resource for theory and research on parental monitoring and adolescents' disclosure and concealment from parents. This handbook presents ground-breaking research exploring how adolescents respond to parents' attempts to control and manage their activities and feelings. The chapters highlight how adolescents' responses are as important for their mental health and behaviour as parents' attempts to regulate them. Examining responsive, intrusive, and invasive parenting behaviours, the volume addresses modern challenges like monitoring in the digital age and medical decision-making. It covers cutting-edge research on diverse cultures and groups including Latinx, Turkish, Chinese, LGBTQ+, and chronically ill youth. The internationally recognized contributors offer insights from different theoretical perspectives and describe novel methodological approaches, focusing on variations across different developmental stages, contexts, and cultures.

The Attain Independent Schools' Guide 2025 empowers parents to find the right school for their unique child, cutting through the marketing spin and without needing league tables or reviews. It distils 25 years of experience into the authoritative book for parents considering an independent school for their child.

Building Men is a collection of life lessons offering clear, practical insights into shaping strong, principled young men for the next generation.What defines the making of a man?Jim Tracy didn’t just establish multi-million-dollar family-owned businesses from his humble garage; he, alongside his family, embodied the American Dream. Jim attributes this success to the mentors who helped shape him into the entrepreneur and Hall of Fame inductee he is today.In Building Men, Jim explores the essence of true character building, sharing stories of pivotal figures who influenced his business acumen, integrity, and leadership. He offers invaluable insights for anyone looking to guide young men toward becoming conscientious individuals who consistently make wise decisions.From lessons learned from his grandfather to the principles he instills in his grandchildren, Jim provides a roadmap for raising young men in our complex modern world, offering a wealth of inspiration and practical advice.

Most Western mothers try to breastfeed but stop, frustrated, after a few weeks or months. This illustrated contemporary book takes parents through the joy and challenges of breastfeeding. With empathetic and caring language, it deals with such key issues as feeding frequency, latching, mastitis, and cracked nipples.

Celebrate your pregnancy with recipes, stories, and advice from Tom and Rachael Sullivan, authors of Meals She Eats.In 2022, after successfully conceiving their first child, Tom and Rachael Sullivan launched a series on TikTok that playfully tracked the size of their growing baby. In answer to Rachael's question, "Honey, what do we got?" Tom presented her with a dish featuring an ingredient comparable in size to their baby that week. When their baby was the size of an eggplant, Tom prepared Crispy Eggplant Tacos. A pineapple? Pineapple Coconut Cupcakes. What about a butternut squash? Roasted Butternut Squash and Tomato Pasta.Now you can celebrate your pregnancy and nourish your growing baby with over 90 fun and nutrient-rich recipes from Sullivans, organized by trimester and focused each week on an ingredient that represents the size of your baby. As your baby grows from the size of the blueberry at Week 8 to the size of a watermelon at Week 40, you can recognize each milestone with the perfect dish. You'll find breakfasts, snacks, main dishes, and, of course, sweet treats and mocktails, all designed to satisfy your cravings and deliver the nutrition you and your baby need.Along the way, Tom and Rach offer advice and encouragement, share the ups and downs of their pregnancy journeys, and reflect on the joy of bringing new life into the world.

Poems that offer an honest portrayal of the complex realities of motherhood, including the devastating effects of postpartum depression. Maternal mental illness is an ongoing health crisis and deserves awareness, not only in the medical world but in the poetry world, too. Bridget Bell's All that We Ask of You Is to Always Be Happy offers support to current mothers, mothers-to-be, family members of people suffering from perinatal mental illnesses, OB-GYNs, nurses, and any other healthcare providers. Bell uses various poetic forms to shed light on the challenges that come with motherhood, including the physical and emotional challenges of childbirth while celebrating the beauty of women's strength and resilience. Written with deep care and fearlessness, Bell's debut collection is both an educational tool and a powerful component of recovery in that shares others' similar stories.

Allie and Sam are two moms. Mommy and Other Mommy. One carried the couple's twin boys, who are genetically related to the other-a cute little story of teamwork with a happy ending. But it was so much more than that. When they decided to grow their family, they naively went into things thinking they'd have a baby nine months later. Easy. Their conception journey began with nothing but hope. Planning pregnancy announcements. Picking names. (Picking sperm!) Soon, that turned into the harsh realization that it would take several years, thousands of dollars, and so much heartbreak to even get close to a baby. As a same-sex couple, Allie and Sam faced barriers from day one. If it wasn't constant heteronormativity, it was a couple of thousand dollars in the trash, next to another negative pregnancy test-just to rub it in a little more. It was jealousy of friends who were on baby one, then baby two, before they could even get in for another try at the fertility clinic. Who had sperm readily available at home. Who had babies for free. It took three years, three IUIs, one home insemination, one round of IVF, two losses, four embryo transfers, $50,000, and ultimately, a whole lot of teamwork. And now they get to watch their twins grow and learn, as Mommy and Other Mommy. With two moms, their family looks a little different to a lot of people. That's why it's important to share Sam and Allie's journey: to help normalize all types of families, and to hopefully make people think twice before they ask Who's the mom?