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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 10.000 books on the subject.
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  • - Thirty-four lessons from the diary of a Royal Marines Commando Recruit
    by Gareth Timmins
    £11.49 - 14.49

  • - How To Build a Better Brain at Any Age - As Seen in The Daily Mail
    by Dr Sanjay Gupta
    £9.49 - 12.99

    A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta

  • - The secret to solving the stress cycle
    by Emily Nagoski & Amelia Nagoski
    £10.49

  • by Matt Jarvis, Cara Flanagan & Rob Liddle
    £34.99

    Approved by AQA and written by leading psychology authors, Cara Flanagan, Matt Jarvis and Rob Liddle, the 2nd Edition of this popular Student Book will support you through the AS / Year 1 course and help you thoroughly prepare for your exams. // Approved by AQA, this book offers high quality support you can trust.

  • by Nerve.com
    £9.49

    In the wake of the successful "Position of the Day" comes this new playbook featuring 365 new erotic scenarios packed into one deeply inspiring, and hilarious compendium.

  • - How the UK government weaponised fear during the Covid-19 pandemic
    by Laura Dodsworth
    £9.49

    Starting a much needed conversation about the ethics and impacts of the behavioural psychology, manipulation and the strategy of fear that is so deeply embedded in government.

  • by Mallanaga Vatsyayana
    £15.49

    A fully illustrated Kama Sutrafrom the extraordinary and rare art collection of Lance Dane.

  • - Stop pleasing, start living
    by Glennon Doyle
    £12.99

    From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.

  • - The True Story of My Lifelong Battle With Anorexia
    by Nikki Grahame
    £9.49

    'The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work.'

  • - The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
    by Whitaker Holly Glenn Whitaker
    £10.49

  • - The Path to Fulfilling and Sustainable Sexuality
    by Diana Richardson
    £11.49

    A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness.

  • - An Antidote to Chaos
    by Jordan B. Peterson
    £20.49

    The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback. How should we live properly in a world of chaos and uncertainty?Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world. Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.

  • - How to Stop Doubting Your Greatness and Start Living an Awesome Life
    by Jen Sincero
    £9.49

    YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

  • - Simple ways to help you and your family feel calm, connected and content
    by Izzy Judd
    £8.99

  • - An Inheritance
    by James Rebanks
    £10.49

    The author of the beloved No.1 bestseller The Shepherd's Life returns with a stirring history of family, loss and the land over three generations on a Lake District farm'I can't imagine anyone starting to read English Pastoral and not being eager to read it all at once, as I did, and not being moved by the life and the landscape Rebanks describes so well. I was thrilled by it' Philip Pullman As a boy, James Rebanks's grandfather taught him to work the land the old way. Their family farm in the Lake District hills was part of an ancient agricultural landscape: a patchwork of crops and meadows, of pastures grazed with livestock, and hedgerows teeming with wildlife. And yet, by the time James inherited the farm, it was barely recognisable. The men and women had vanished from the fields; the old stone barns had crumbled; the skies had emptied of birds and their wind-blown song. English Pastoral is the story of an inheritance: one that affects us all. It tells of how rural landscapes around the world were brought close to collapse, and the age-old rhythms of work, weather, community and wild things were lost. And yet this elegy from the northern fells is also a song of hope: of how, guided by the past, one farmer began to salvage a tiny corner of England that was now his, doing his best to restore the life that had vanished and to leave a legacy for the future. This is a book about what it means to have love and pride in a place, and how, against all the odds, it may still be possible to build a new pastoral: not a utopia, but somewhere decent for us all.

  • - Living with Vaginal Atrophy
    by Jane Lewis
    £9.49

    One woman's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a tongue-in-cheek way to help break taboos of vaginal atrophy. This book is informative, serious, tear jerking and guaranteed to make you laugh.

  • - Encyclopedia of Psychosomatics Fundamental Psychological Origins of and Solutions to 1,000 Diseases and Other Phenomena
    by Christiane Beerlandt
    £66.49

  • - How to Heal from Distant, Rejecting, or Self-Involved Parents
    by Lindsay C. Gibson
    £12.99

    What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.

  • - Master Your Mind and Defy the Odds
    by David Goggins
    £18.99

  • by Giovanna Fletcher
    £8.99

  • - How I learned to flourish when life became frozen
    by Katherine May
    £10.49

    However it arrives, wintering is usually involuntary, lonely and deeply painful.In Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion.

  • - One Of The Most Powerful Self-help Guides Ever Written!
    by Joseph Murphy/ Revised By Ian McMahan
    £9.49

    New edition of one of the most powerful self-help guides ever written - over one million copies sold

  • - Get in shape, get shagging
    by ShaggingWorld
    £8.49

    The fun way to get from fat to fit!ShaggingWorld's revolutionary approach to fitness enables you to get in shape without ever having to go hungry, or horny, again - the perfect relief for anyone following a strict diet plan.

  • - the bestselling guide to the new science that will transform your sex life
    by Dr Emily Nagoski
    £14.49

    Researchers have spent years trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists have learned more about how women's sexuality works than we ever thought possible.

  • - Contacting the Power of the Wild Woman
    by Clarissa Pinkola Estés
    £12.99 - 20.49

    Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

  • by Sarah Sessa & Karen Pearce
    £21.49

  • by Don Daniels
    £21.99

  • - A neuroscientist explores health, hormones and happiness
    by Dr Sarah McKay
    £12.99

    Understanding how your brain works is an essential step in gaining control over your health

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