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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 10.000 books on the subject.

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  • - Why Would Anyone Abandon Little Darcy-May?
    by Cathy Glass
    £6.99

    When foster carer, Cathy Glass, is asked to foster Darcy-May, a two-day old baby, she is very concerned.

  • - The Cost of Hidden Stress
    by Dr Gabor Mate
    £10.49

  • - And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
    by Daniel Sloss
    £14.49

  • - the life-changing million-copy #1 bestseller
    by James Clear
    £14.49

    THE PHENOMENAL INTERNATIONAL BESTSELLER: 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way.He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes.He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.

  • by ROB BURROW
    £12.99 - 16.49

    The extraordinarily inspirational memoir from Rugby League legend Rob Burrow from his life at the heart of Leeds Rhino's legendary team to battling motor neurone disease.

  • - Close Encounters with Addiction
    by Dr Gabor Mate
    £8.99

    To heal addiction, you have to go back to the start... Featured on Russell Brand's podcast Under the Skin Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction.

  • - 100 Healthy and Delicious Recipes
    by Courtney Black
    £12.99

    A healthy recipe book with food you'll really want to eat!

  • - An Inspiring Guide to Becoming Your Best Self At Any Age
    by Maureen Gaffney
    £12.99

  • - The bestselling TikTok phenomenon that everyone is gifting their loved ones
    by Studio Press
    £7.49

    An inspirational fill-in gift book to complete and give to a loved one.

  • - Why Parents Need to Matter More Than Peers
    by Gordon Neufeld & Dr Gabor Mate
    £7.99 - 10.49

    'Mate's book will make you examine your behaviour in a new light' Guardian'bold, wise and deeply moral. [Mate] is a healer to be cherished' Naomi Klein, author of No Logo and The Shock DoctrineChildren take their lead from their friends: being 'cool' matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.But this situation is far from natural, and it can be dangerous - it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated. In Hold on to Your Kids, acclaimed physician and bestselling author Gabor Mate joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting.Together they pinpoint the causes of this breakdown and offer practical advice on how to 'reattach' to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media. By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

  • - The Sunday Times Bestseller from the author of The Salt Path
    by Raynor Winn
    £5.99 - 12.99

  • - The Sunday Times Bestseller
    by Nicole LePera
    £14.49

    From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with over three million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

  • - THE #1 SUNDAY TIMES BESTSELLER
    by Philippa Perry
    £5.99 - 14.39

  • - The debut book from Florence Given
    by Florence Given
    £8.49 - 12.99

    'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATIONWomen Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. Through Florence's story you will learn how to protect your energy, discover that you are the love of your own life, and realise that today is a wonderful day to dump them. Florence Given is here to remind you that you owe men nothing, least of all pretty.'Women Don't Owe You Pretty' contains explicit content (AND A LOAD OF UNCOMFORTABLE TRUTHS). THE FEMINIST BOOK EVERYONE IS TALKING ABOUT. 'An incredible mouthpiece for modern intersectional feminism.' - Glamour'A fearless book.' - Cosmopolitan 'A hugely influential young woman.' - Woman's Hour 'Rallying, radical and pitched perfectly for her generation.' - Evening Standard

  • - The Origins and Healing of Attention Deficit Disorder
    by Dr Gabor Mate
    £8.99

  • - How Self-Love Is the Key to Unlocking Your Greatness: THE #1 SUNDAY TIMES BESTSELLER
    by Vex King
    £8.99

    Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.

  • - Master Your Mind and Defy the Odds
    by David Goggins
    £11.49 - 18.49

  • - A Child's Guide to Overcoming Anxiety
    by Poppy O'Neill
    £9.99

    This practical guide for children aged 7-11 combines proven cognitive-behavioural therapy methods and fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome anxiety.

  • by Gary Chapman
    £10.99

  • - An Antidote to Chaos
    by Jordan B. Peterson
    £5.99 - 23.99

    The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback. How should we live properly in a world of chaos and uncertainty?Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world. Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.

  • by Oliver Burkeman
    £9.49 - 14.49

  • by Matt Jarvis, Cara Flanagan & Rob Liddle
    £29.99

    Approved by AQA and written by leading psychology authors, Cara Flanagan, Matt Jarvis and Rob Liddle, the 2nd Edition of this popular Student Book will support you through the AS / Year 1 course and help you thoroughly prepare for your exams. // Approved by AQA, this book offers high quality support you can trust.

  • - The Journey Beyond Yourself
    by Michael A. Singer
    £12.49 - 15.99

    Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.

  • - A Guide to Reclaiming Yourself
    by Nedra Glover Tawwab
    £12.99

    An approachable guide to setting boundaries and preventing burnout in all areas of life from a renowned therapist and relationships expert

  • by Brené Brown
    £12.99

  • - The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
    by Thomas Erikson
    £3.99 - 9.99

  • - The surprising science of everyday ailments and why we're always a bit ill
    by Graham Lawton
    £12.99

    A fascinating and insightful book about the multitude of minor ailments that humans live with every day of the year, and what we can learn about them.

  • - How to Find the Words for Tender Conversations
    by Kathryn Mannix
    £9.49 - 12.99

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