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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 142.226 books on the subject.
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  • by Jean Laplanche & Jean-Bertrand Pontalis
    £55.49 - 123.99

  • by Andy Field & Graham J. Hole
    £41.49 - 116.49

    Providing a map of the entire process, this is the perfect textbook and guide to the often bewildering world of experimental design and statistics.

  • - Essays on Education, the Arts, and Social Change
    by Maxine Greene
    £24.99 - 43.99

  • by Marlene E. Hunter
    £55.49 - 139.99

    A collection of hypnotherapy scripts that Hunter, a fellow of the American Society of Clinical Hypnosis, has used and refined during her 25 years of practice. Provides scripts for problems in the workplace, pain relief, psychosomatic disorders, fears and phobias, self-discovery, asthma, and sexual

  • - A Clinical Approach
    by Vicki Anderson, Elisabeth Northam, Jacquie Wrennall & et al.
    £40.99 - 146.49

    This book addresses key issues in child neuropsychology, with particular relevance for clinical practice.

  • - A Developmental Approach To Diagnosis And Treatment In Couples Therapy
    by Peter Pearson & Ellyn Bader
    £47.49 - 48.99

    Numerous case examples illustrate clinical techniques created by the authors to work in synchrony with their development model. Annotation copyright Book News, Inc. Portland, Or.

  • - The Genesis of Suffering and the Role of Psychoanalysis
    by Antonino Ferro
    £39.99

    This captivating book explores Antonino Ferro's conception of the way the mind works, his interpretation of the analytic understanding of psychopathology, his reconceptualization of the therapeutic process, and implications for analytic technique.

  • - Explorations in Social Psychology
    by Serge Moscovici
    £21.49 - 63.49

    Serge Moscovici first introduced the concept of social representations into contemporary social psychology nearly forty years ago. Since then the theory has become one of the predominant approaches in social psychology, not only in continental Europe, but increasingly in the Anglo--Saxon world as well.

  • Save 21%
    by Thomas H. Ogden
    £44.99

    Explains the patient's identification in treatment with a significant other for purposes of mastering traumatic experiences.

  • - Psychology and Related Fields
    by Julian Meltzoff
    £47.49

    Picture yourself sitting down to read the latest issue of your favourite journal. Are you prepared? Will you identify crucial defects in methodology? This volume provides methods for reviewing research from any area in the social sciences.

  • - A Study of the Changing American Character
    by Nathan Glazer, David Riesman & Reuel Denney
    £15.99

    A study of 20th-century American society. Its now-classic analysis of the "new middle class" in terms of inner-directed and other-directed social character opened new dimensions in our understanding of the psychological, political and economic problems that confront the individual in society.

  • by Luce Irigaray
    £24.99

    In eleven acute and widely ranging essays, Irigaray reconsiders the question of female sexuality in a variety of contexts that are relevant to current discussion of feminist theory and practice.

  • - The Therapeutic Relationship in EMDR Treatment
    by Mark Dworkin
    £47.49

  • - An Integrated Metacognitive and Cognitive Therapy Manual
    by Gillian (University of Cambridge, Adrian (University of Manchester, UK) Todd, et al.
    £42.99 - 119.49

    Explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. This book incorporates case examples offering explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which provides a framework and focus for therapy.

  • Save 10%
    by Karl Jaspers
    £34.99

    In "General Psychopathology", perhaps his most important contribution to the Heidelberg school, Jaspers critiques the scientific aspirations of psychotherapy, arguing that the realm of the human must be supplemented by an understanding of the "meaning-relations" experienced by human beings.

  • Save 10%
    - Proven Ways to Become a People Magnet
    by Leil Lowndes
    £8.99

    From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.

  • - A Theory of Practical Reasoning
    by Simon Blackburn
    £37.99 - 114.99

    The author posits a philosophy of human motivation and morality in which he maintains that we cannot get clear about ethics until we get clear about human nature. He seeks the answers in an exploration of guilt, shame and other moral emotions, and draws on game theory and cognitive science

  • - Total Body Integration Through Bartenieff Fundamentals
    by Peggy Hackney
    £47.49 - 149.99

  • Save 14%
    by Janet Malcolm
    £9.49

    Janet Malcolm's investigation into the personalities who clash over Freud's legacy endeavours to untangle the causes of their rivalry and soured friendships, while the flaws and mysteries of Freud's early work tower in the background.

  • Save 15%
    - The Care of the Self
    by Michel Foucault
    £10.99

    Written by a sociologist and historian of ideas whose works include "Madness and Civilization", "The Archaeology of Knowledge", "The Birth of the Clinic" and "Discipline and Punish".

  • Save 15%
    - The Problem With Men and Women, From Someone Who Has Been Both
    by Juno Dawson
    £10.99

    *WINNER OF THE UK BLACK PRIDE LITERARY PRIZE FOR NON-FICTION DIVA AWARDS 2017**AS SEEN ON TRANSFORMATION STREET* 'Opens minds, breaks down myths and vaporises prejudice - I loved it!' Rebecca Root, star of Boy Meets Girl 'Funny, thoughtful and honest' Stylist'It's a boy!' or 'It's a girl!' are the first words almost all of us hear when we enter the world. Before our names, before we have likes and dislikes - before we, or anyone else, has any idea who we are. And two years ago, as Juno Dawson went to tell her mother she was (and actually, always had been) a woman, she started to realise just how wrong we've been getting it.Gender isn't just screwing over trans people, it's messing with everyone. From little girls who think they can't be doctors to teenagers who come to expect street harassment. From exclusionist feminists to 'alt-right' young men. From men who can't cry to the women who think they shouldn't. As her body gets in line with her mind, Juno tells not only her own story, but the story of everyone who is shaped by society's expectations of gender - and what we can do about it. Featuring insights from well-known gender, feminist and trans activists including Rebecca Root, Laura Bates, Gemma Cairney, Anthony Anaxagorou, Hannah Witton, Alaska Thunderfuck and many more, The Gender Games is a frank, witty and powerful manifesto for a world in which everyone can truly be themselves.The Gender Games has been optioned by SunnyMarch Productions to be turned into an original television series, written by Rose Lewenstein.

  • by J. Scott Rutan, Walter N. Stone & Joseph J. Shay
    £56.49

    Regarded as the definitive practitioner reference and text, this accessible work addresses how to set up therapy groups and make them work. A wealth of clinical material illustrates the components of effective group therapy and the mechanisms and processes of change. Practical topics discussed include patient selection and preparation, leadership issues, communication of affect in groups, dealing with "e;difficult"e; patients, time-limited groups, and facilitating successful terminations. A chapter-length case example with commentary from each author brings an entire group session to life and explores ways to handle common dilemmas.New to This Edition*Incorporates current theory (psychodynamic and interpersonal), and supporting clinical and neurobiological research.*Every chapter revised and updated.*Chapter-length case example is entirely new.*Chapter on Frequently Asked Questions includes many new issues.

  • Save 14%
    - A New Theory of Human Understanding
    by Hugo Mercier & Dan Sperber
    £9.49

    GUARDIAN BOOKS OF THE YEAR 2017'Original and provocative ... likely to have a big impact on our understanding of ourselves' Steven Pinker'Mercier and Sperber offer a surprising and powerful response to the new orthodoxy propounded by Kahneman and Tversky ... arguing that the supposed flaws of hot, fast, automatic thinking are actually design features which work remarkably well' Julian BagginiReason, we are told, is what makes us human, the source of our knowledge and wisdom. But, if reason is so useful, why didn't it also evolve in other animals? If it is that reliable, why do we produce so much thoroughly reasoned nonsense?In their ground-breaking account of the evolution and workings of reason, Hugo Mercier and Dan Sperber set out to solve this double enigma, taking us on a journey from desert ants to modern scientists, and from Aristotle to Daniel Kahneman. Reason, they argue with a compelling mix of real-life and experimental evidence, is not geared to solitary use, to arriving at better beliefs and decisions on our own. What reason does, rather, is help us justify our beliefs and actions to others, convince them through argumentation, and evaluate the justifications and arguments that they address to us.In other words, reason has evolved to help humans better exploit their uniquely rich social environment. This illuminating interpretation of reason makes sense of strengths and weaknesses that have long puzzled philosophers and psychologists - why reason is biased in favour of what we already believe, why it may lead to terrible ideas and yet is indispensable to spreading good ones. Ambitious, provocative, and entertaining, The Enigma of Reason will spark debate among psychologists and philosophers, and make many reasonable people rethink their own thinking.

  • Save 17%
    - The Irresistible Influence of First Impressions
    by Alexander Todorov
    £26.49

    The scientific story of first impressions-and why the snap character judgments we make from faces are irresistible but usually incorrectWe make up our minds about others after seeing their faces for a fraction of a second-and these snap judgments predict all kinds of important decisions. For example, politicians who simply look more competent are more likely to win elections. Yet the character judgments we make from faces are as inaccurate as they are irresistible; in most situations, we would guess more accurately if we ignored faces. So why do we put so much stock in these widely shared impressions? What is their purpose if they are completely unreliable? In this book, Alexander Todorov, one of the world's leading researchers on the subject, answers these questions as he tells the story of the modern science of first impressions.Drawing on psychology, cognitive science, neuroscience, computer science, and other fields, this accessible and richly illustrated book describes cutting-edge research and puts it in the context of the history of efforts to read personality from faces. Todorov describes how we have evolved the ability to read basic social signals and momentary emotional states from faces, using a network of brain regions dedicated to the processing of faces. Yet contrary to the nineteenth-century pseudoscience of physiognomy and even some of today's psychologists, faces don't provide us a map to the personalities of others. Rather, the impressions we draw from faces reveal a map of our own biases and stereotypes.A fascinating scientific account of first impressions, Face Value explains why we pay so much attention to faces, why they lead us astray, and what our judgments actually tell us.

  • Save 11%
    by Robbie Sutton & Karen Douglas
    £42.49

    Social Psychology is a major new textbook that provides a lively introduction to this dynamic and fast-moving topic. Carefully crafted to suit the requirements of psychology students of all backgrounds and ability levels, it is comprehensive enough to be used on a broad introductory course while still remaining forward-thinking and research-oriented. All of the major topics that lecturers would expect are covered within the book, and the text sets itself apart with dedicated chapters on communication processes and social development. Unique pedagogical features like 'blind spots' and 'student features' engage without patronising the reader, and the book's emphasis on psychology as it's applied to real-world situations will encourage the student to take their studies beyond the classroom.

  • Save 14%
    - Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
    by Theresa Caputo
    £9.49

    Theresa Caputo, the star of TLC's Long Island Medium and New York Times bestselling author, provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings.After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidanceand that's where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your ';new normal'including journaling, individual and group exercises, meditations, and moments of reflectionbased on the truths that Theresa has gathered from Spirit. Good Grief';an excellent resource for those who wish to be in communication with deceased loved ones' (Library Journal)will help you to feel stronger and more optimistic about what the future has in store for you.

  • Save 15%
    - Soothe and Heal Your Gut
    by Peter Cartwright
    £10.99

    Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two). Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition.This new edition updates this best-selling book. Topics include:The medical treatment of diverticular disease Probiotics ( good or friendly live bacteria and yeasts said to be good for digestive healthThe increase of diverticular disease in the populationEffects of diverticular disease

  • - The Collaborative Problem-Solving Approach
    by Ross W. Greene & J. Stuart Ablon
    £38.49

    The first comprehensive presentation for clinicians of the groundbreaking approach popularized in Ross Greene's acclaimed parenting guide, The Explosive Child, this book provides a detailed framework for effective, individualized intervention with highly oppositional children and their families. Many vivid examples and Q&A sections show how to identify the specific cognitive factors that contribute to explosive and noncompliant behavior, remediate these factors, and teach children and their adult caregivers how to solve problems collaboratively. The book also describes challenges that may arise in implementing the model and provides clear and practical solutions. Two special chapters focus on intervention in schools and in therapeutic/restrictive facilities.

  • Save 15%
    - My adventures into motherhood
    by Giovanna Fletcher
    £10.99

    CONTAINS A BRAND NEW CHAPTERSunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher.Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other.But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong.Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be.This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

  • Save 23%
    - The Breakthrough Programme to Reset our Genes and Reverse Ageing
    by Sara Gottfried
    £15.49

    The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.Dr. Gottfried s programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

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