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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 138.928 books on the subject.
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  • Save 10%
    by Lord Morpheous
    £8.99

    Everything you need to know about bondage basics, including 32 sexy knots and ties all in one petite, easy-to-carry mini-book.

  • Save 13%
    - Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
    by Lindsay C Gibson
    £13.99

    Recovering from Emotionally Immature Parents is a compelling and insightful book penned by the renowned author Lindsay C Gibson. Published in 2019, this book falls under the self-help genre and has been widely appreciated for its profound understanding of complex emotional issues. The book offers a comprehensive guide for those who have suffered from the immaturity of their parents, helping them to understand, heal, and build healthier relationships. It's a must-read for anyone seeking to break the cycle of emotional immaturity and foster emotional growth. This enlightening piece of work has been brought to the readers by New Harbinger Publications, a publisher known for their commitment to providing books that make a difference in people's lives.

  • Save 22%
    - Relationship Skills for Today's Complex World
    by John Gray
    £13.99

  • Save 18%
    - Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
    by Matthew McKay, Jeffrey, MD Brantley & et al.
    £16.49

    A Clear and Effective Approach to Learning DBT Skills.

  • Save 14%
    - The Art and Science of Creating Good Luck
    by Dr Christian Busch
    £9.49

  • Save 20%
    by Viktor E Frankl
    £11.99

    Viktor Frankl is known to millions as the author of Man's Search for Meaning, his harrowing Holocaust memoir. In this book, he goes more deeply into the ways of thinking that enabled him to survive imprisonment in a concentration camp and to find meaning in life in spite of all the odds. Here, he expands upon his groundbreaking ideas and searches for answers about life, death, faith and suffering. Believing that there is much more to our existence than meets the eye, he says: 'No one will be able to make us believe that man is a sublimated animal once we can show that within him there is a repressed angel.'In Man's Search for Ultimate Meaning, Frankl explores our sometimes unconscious desire for inspiration or revelation. He explains how we can create meaning for ourselves and, ultimately, he reveals how life has more to offer us than we could ever imagine.

  • Save 21%
    - How to Care for Your Kids When You Care Too Much
    by Elaine N. Aron
    £13.49

    From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.

  • Save 13%
    - Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    by Alex Korb
    £13.99

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

  • Save 10%
    - one boy's voice from the silence of autism
    by Naoki Higashida
    £8.99 - 9.49

    The No. 1 Sunday Times and New York Times bestseller.Written by Naoki Higashida when he was only thirteen, this remarkable book provides a rare insight into the often baffling behaviour of autistic children. Using a question and answer format, Naoki explains things like why he talks loudly or repeats the same questions, what causes him to have panic attacks, and why he likes to jump. He also shows the way he thinks and feels about his world - other people, nature, time and beauty, and himself. Abundantly proving that people with autism do possess imagination, humour and empathy, he also makes clear how badly they need our compassion, patience and understanding.David Mitchell and his wife have translated Naoki's book so that it might help others dealing with autism and generally illuminate a little-understood condition. It gives us an exceptional chance to enter the mind of another and see the world from a strange and fascinating perspective.The book also features eleven original illustrations, inspired by Naoki's words, by the artistic duo Kai and Sunny.

  • - An Inspirational Guide To Conquering Adversity
    by Peter Sage
    £18.99

  • Save 14%
    - Insights from the Frontier of Evolutionary Psychiatry
    by Randolph M. Nesse
    £9.49

  • Save 14%
    - The Power of Diverse Thinking
    by Matthew Syed
    £9.49

    An inspiring book about creative problem-solving from the No. 1 bestselling author of BOUNCE, BLACK BOX THINKING and YOU ARE AWESOME.

  • Save 10%
    by Caroline Dooner
    £8.99

    The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth.

  • Save 15%
    - What Really Separates World-Class Performers from Everybody Else
    by Geoff Colvin
    £10.99

    An updated and revised edition of the international bestseller that will change the way you think about your life and work - and will inspire you to achieve more in everything you do.

  • Save 14%
    - The Illusion of Mental Depth and The Improvised Mind
    by Nick Chater
    £9.49

  • Save 20%
    - Meeting Grief and Loss in a Culture That Doesn't Understand
    by Megan Devine
    £11.99

  • Save 17%
    - How the West Became Self-Obsessed
    by Will Storr
    £9.99

    This thrilling and ambitious book explores the mysterious power of the self and reveals the danger of our modern obsession with it.

  • Save 15%
    - Leveraging Influence When You Lack Authority
    by Clay Scroggins
    £10.99

    One of the greatest myths of leadership is that you must be in charge in order to lead. Because every road of leadership forks at the intersection of authority and influence, learning to cultivate influence without authority is foundational to navigate culture today.

  • - How to End the Drama and Get On with Life
    by Margalis Fjelstad
    £23.99

    People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.

  • Save 11%
    - How We Lie to Everyone - Especially Ourselves
    by Dan Ariely
    £7.99 - 9.49

    Fascinating and provocative, Ariely's The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths.

  • Save 14%
    - The First Complete Edition in English
    by Jacques Lacan
    £23.99

    "Fink's precise new translation makes this pivotal period in Lacan's thought more accessible to English speakers."-Publishers Weekly, starred review

  • Save 23%
    - How People Make Decisions
    by Gary A. (Dr.) Klein
    £22.99

    An overview of naturalistic decision making, which views people as inherently skilled and experienced.

  • Save 14%
    - The Will to Knowledge
    by Michel Foucault
    £9.49

    Here, one of France's greatest intellectuals explores the evolving social, economic and political forces that have shaped our attitudes to sex. Foucault describes how we are in the process of making a science of sex which is devoted to the analysis of desire rather than the increase of pleasure.

  • Save 21%
    - Discovering What Death Can Teach Us About Living Fully
    by Frank Ostaseski
    £14.99

    Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment, a secret teacher hiding in plain sight, helping us to discover what matters most in life. So begins Frank Ostaseski's stirring book, The Five Invitations, an exhilarating meditation on the meaning of life and how maintaining an ever-present awareness of death can bring us closer to our truest selves. In his thirty-plus years as a companion to the dying, Frank Ostaseski has sat on the precipice of death with more than a thousand people. A renowned teacher of compassionate care-giving, Ostaseski has distilled the lessons gleaned over the course of his career into a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us about how to forge rich and meaningful lives. The 'Five Invitations' - Welcome Everything, Push Away Nothing; Bring Your Whole Self to the Experience; Don't Wait; Find a Place of Rest in the Middle of Things; and Cultivate a Don't Know Mind - show how death can be the guide we need to wake up fully to our lives. This stunning, unforgettable book offers a radical path to transformation.

  • - Using Everyday Activities to Help Kids Connect, Communicate, and Learn
    by Sally J. Rogers, Geraldine Dawson & Laurie A. Vismara
    £17.49

    Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kidsincluding those with ASDhave an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early startand give your child the tools to explore and enjoy the world.Winner--American Journal of Nursing Book of the Year Award Mental health professionals, see also the authors related intervention manual, Early Start Denver Model for Young Children with Autism, as well as the Early Start Denver Model Curriculum Checklist for Young Children with Autism (sold in sets of 15).

  • Save 19%
    - A simple book for smart people
    by Ken Watanabe
    £12.99

    Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods. Full of useful diagrams and quirky drawings, Problem Solving 101 is packed with practical tools and brain training techniques that will improve your problem-solving and decision-making ability, and enable you to find better solutions faster.Simple enough for a high school student to understand but sophisticated enough for CEOs to apply to their most challenging problems, Problem Solving 101 has helped millions of people around the world to find successful solutions to even the toughest of problems.Once you've mastered the problem-solving skills in this book, you'll wonder how you ever got by without them.

  • Save 14%
    - How Finding Your Passion Changes Everything
    by Ken Robinson & Lou Aronica
    £9.49

    The groundbreaking international bestseller that will help you fulfil your true potential. The Element is the point at which natural talent meets personal passion. In this hugely influential book, world-renowned creativity expert Ken Robinson considers the child bored in class, the disillusioned employee and those of us who feel frustrated but can't quite explain why - and shows how we all need to reach our Element. Through the stories of people like Vidal Sassoon, Arianna Huffington and Matt Groening, who have recognized their unique talents and made a successful living doing what they love, Robinson explains how every one of us can find ourselves in our Element, and achieve everything we're capable of. With a wry sense of humour, Ken Robinson shows the urgent need to enhance creativity and innovation by thinking differently about ourselves. Above all, he inspires us to reconnect with our true self - it could just change everything.'The Element offers life-altering insights about the discovery of your true best self' Stephen R. Covey, author of The 7 Habits of Highly Effective People'A book that lightens and lifts the minds and hearts of all who read it' Susan Jeffers, author of Feel the Fear and Do It Anyway

  • Save 21%
    - How Good People Turn Evil
    by Philip Zimbardo
    £13.49

    In The Lucifer Effect, the award-winning and internationally respected psychologist, Philip Zimbardo, examines how the human mind has the capacity to be infinitely caring or selfish, kind or cruel, creative or destructive. He challenges our conceptions of who we think we are, what we believe we will never do - and how and why almost any of us could be initiated into the ranks of evil doers.At the same time he describes the safeguards we can put in place to prevent ourselves from corrupting - or being corrupted by - others, and what sets some people apart as heroes and heroines, able to resist powerful pressures to go along with the group, and to refuse to be team players when personal integrity is at stake.Using the first in-depth analysis of his classic Stanford Prison Experiment, and his personal experiences as an expert witness for one of the Abu Ghraib prison guards, Zimbardo's stimulating and provocative book raises fundamental questions about the nature of good and evil, and how each one of us needs to be vigilant to prevent becoming trapped in the 'Lucifer Effect', no matter what kind of character or morality we believe ourselves to have.The Lucifer Effect won the William James Book Award in 2008.

  • Save 21%
    by Carl Rogers
    £13.49

    Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.

  • Save 14%
    by Rolf Dobelli
    £9.49

    THE SUNDAY TIMES BESTSELLERTHE TIMES BESTSELLERGUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLERTHE SECRETS OF PERFECT DECISION-MAKINGHave you ever... Invested time in something that, with hindsight, just wasn't worth it?Overpaid in an Ebay auction? Continued doing something you knew was bad for you?Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse?These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it.Already an international bestseller, THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.

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