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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 148.829 books on the subject.
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  • by Mallanaga Vatsyayana
    £16.49

    A fully illustrated Kama Sutrafrom the extraordinary and rare art collection of Lance Dane.

  • - The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
    by Eckhart Tolle
    £9.49

    A New Earth, penned by the renowned author Eckhart Tolle, is a masterpiece that transcends the boundaries of conventional genres. Published in the year 2009 by Penguin Books Ltd, this book has since been a beacon of enlightenment for readers worldwide. A New Earth delves into the realm of spirituality, offering profound insights and a fresh perspective on life. Tolle, with his lucid writing and deep understanding of human consciousness, guides the readers on a transformative journey towards self-discovery and inner peace. The book is not just a read, but an experience that prompts you to question, reflect, and ultimately awaken to a new consciousness, a new Earth. Published by Penguin Books Ltd, this book is a testament to Tolle's prowess as a spiritual guide and a writer. A must-read for those seeking a deeper understanding of themselves and the world around them.

  • by Rebecca Fett
    £26.99

  • - A Book About Hope
    by Mark Manson
    £10.99 - 15.99

    In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living.

  • by Robert Greene
    £15.49

    The 33 Strategies Of War is an enlightening book by the renowned author, Robert Greene. Published in 2007 by Profile Books Ltd, this book is a masterclass in understanding the art of strategic thinking. The book belongs to the genre of self-help and strategy, providing readers with an in-depth understanding of the psychological dynamics that can lead to victory in any area of life. Greene's writing style is engaging and insightful, making the book a must-read for anyone interested in strategy, psychology, or history. The 33 Strategies Of War is not just a book, but a comprehensive guide to understanding and applying the principles of warfare in everyday life. The author's expertise and the publisher's commitment to quality make this book a valuable addition to any reader's collection.

  • - The New Science of Psychedelics
    by Michael Pollan
    £10.99

  • - with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more
    by Natasha Lunn
    £9.49

  • - Suit Up. Score Chicks. Be Awesome
    by Barney Stinson
    £7.99

    It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

  • by Leil Lowndes
    £8.99

  • by Mel Robbins
    £11.99

  • - Over 100 Recipes to Help Prevent and Reverse Disease
    by Michael Greger
    £15.49

    An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

  • by Daniel Kahneman, Cass R. Sunstein & Oliver Sibony
    £9.49

  • - Your Guide to the Most Successful Approach to Building Loving Relationships
    by Sue Johnson
    £11.99

    The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use to create a stronger, more secure bond.

  • by Louise Hay
    £10.99 - 13.49

    Recounts the story of the author's own life and emphasises the extent to which your thoughts are your future.

  • - 366 Days of Writing and Reflection on the Art of Living
    by Ryan Holiday
    £12.99

    The Daily Stoic Journal, authored by Ryan Holiday, is a remarkable book that invites readers to delve into the world of stoicism. Published by Profile Books Ltd in 2017, this publication is an exploration of self-reflection and self-improvement. The genre of this book leans towards self-help and philosophy, catering to readers who are keen on personal growth and development. The Daily Stoic Journal is a year-long journey of stoic insight and guidance, offering daily prompts and meditations based on the wisdom of ancient stoic philosophers. This book is more than just a read; it is an interactive tool that encourages readers to write, reflect, and apply the stoic principles in their daily lives. Ryan Holiday's work is a testament to the timeless relevance of stoicism, making it a must-read for anyone seeking to lead a life of greater discipline, resilience, and tranquility. Published by the renowned Profile Books Ltd, this book is a valuable addition to the library of those yearning for wisdom and serenity.

  • - Awakening the Love that Heals Fear and Shame
    by Tara Brach
    £13.49 - 15.49

    'Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

  • - The Hidden Determinants of Human Behaviour
    by David R. Hawkins
    £11.99

    Power vs. Force, a thought-provoking work by David R. Hawkins, is a must-read for anyone seeking to understand the dynamics of power and how it influences our lives. Published in 2014 by Hay House Inc, this book delves into the complexities of human behavior and societal structures, offering unique insights and perspectives. The author, a renowned psychiatrist and researcher, uses a scientific approach to explore the concept of power versus force, challenging conventional wisdom and encouraging readers to view the world through a different lens. This book, which falls under the genre of self-help and spirituality, is as enlightening as it is engaging. It is an essential addition to your library if you're interested in personal development and understanding the forces that shape our lives. Don't miss out on this masterpiece from Hay House Inc.

  • - The Story of Success
    by Malcolm Gladwell
    £9.49

    From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachiever.Why do some people achieve so much more than others? Can they lie so far out of the ordinary?In this provocative and inspiring book, Malcolm Gladwell looks at everyone from rock stars to professional athletes, software billionaires to scientific geniuses, to show that the story of success is far more surprising, and far more fascinating, than we could ever have imagined.He reveals that it's as much about where we're from and what we do, as who we are - and that no one, not even a genius, ever makes it alone. Outliers will change the way you think about your own life story, and about what makes us all unique.'Gladwell is not only a brilliant storyteller; he can see what those stories tell us, the lessons they contain' Guardian'Malcolm Gladwell is a global phenomenon ... he has a genius for making everything he writes seem like an impossible adventure' Observer 'He is the best kind of writer - the kind who makes you feel like you're a genius, rather than he's a genius' The Times

  • - An Eternal Golden Braid
    by Douglas R. Hofstadter
    £16.49

    Winner of the Pulitzer Prize A metaphorical fugue on minds and machines in the spirit of Lewis Carroll

  • - 12 Proven Strategies to Nurture Your Child's Developing Mind
    by Dr. Tina Payne Bryson
    £11.99

    The Whole-Brain Child is a fascinating book written by Dr. Tina Payne Bryson and published by the Little, Brown Book Group in 2012. This book falls under the genre of self-help and psychology, providing a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The author skillfully combines the latest neuroscience with simple, effective strategies for dealing with everyday struggles. If you're a parent looking for ways to help your child grow into a happier, more successful person, this book is a must-read. The Whole-Brain Child is more than just a parenting guide. It's a guide to understanding your child's mind and nurturing their true potential, making it an invaluable resource for anyone who has the important job of nurturing our next generation.

  • - A Hopeful History
    by Rutger Bregman
    £8.99

  • - Things that Gain from Disorder
    by Nassim Nicholas Taleb
    £10.99

    Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world. Just as human bones get stronger when subjected to stress and tension, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls antifragile are things that not only gain from chaos but need it in order to survive and flourish.In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. Here Taleb stands uncer tainty on its head, making it desirable, even necessary. The antifragile is beyond the resilient or robust. The resil ient resists shocks and stays the same; the antifragile gets better and better.What's more, the antifragile is immune to prediction errors and protected from adverse events. Why is the city-state better than the nation-state, why is debt bad for you, and why is what we call "e;efficient"e; not efficient at all? Why do government responses and social policies protect the strong and hurt the weak? Why should you write your resignation letter before starting on the job? How did the sinking of the Titanic save lives? The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems and medicine, drawing on modern street wisdom and ancient sources.Antifragile is a blueprint for living in a Black Swan world.Erudite, witty, and iconoclastic, Taleb's message is revolutionary: the antifragile, and only the antifragile, will make it.Nassim Nicholas Taleb has devoted his life to problems of uncertainty, probability, and knowledge and has led three careers around this focus, as a businessman-trader, a philosophical essayist, and an academic researcher. Although he now spends most of his time working in intense seclusion in his study, in the manner of independent scholars, he is currently Distinguished Professor of Risk Engineering at New York University's Polytechnic Institute. His main subject matter is "e;decision making under opacity,"e; that is, a map and a protocol on how we should live in a world we don't understand.His books Fooled by Randomness and The Black Swan have been published in thirty-three languages.Taleb believes that prizes, honorary degrees, awards, and ceremonialism debase knowledge by turning it into a spectator sport.

  • by Peter A. Levine
    £14.99

  • by Nedra Glover Tawwab
    £13.49

    THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "e;healthy boundaries"e; really mean - and how can we successfully express our needs, say "e;no,"e; and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

  • by Alisa Vitti
    £9.49 - 13.49

    How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.

  • - An Emotional Education
    by Alain De Botton & The School of Life
    £9.49

  • - How Generalists Triumph in a Specialized World
    by David Epstein
    £9.49

    Range is the groundbreaking and exhilarating exploration into how to be successful in the twenty-first century. Through fascinating stories and vividly explained research, David Epstein demonstrates why, as the world has got increasingly complex, developing range can help us excel.

  • by Tony Robbins
    £9.49

    Brilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.

  • - How a Single Chemical in Your Brain Drives Love, Sex, and Creativity-and Will Determine the Fate of the Human Race
    by Daniel Z. Lieberman & Michael E. Long
    £13.49

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