Self-help

The new honest and hilarious novel from Holly Bourne, bestselling author of How Do You Like Me Now?

The new bestselling memoir from the beloved Michael Harding, the author of Staring at Lakes and Talking to Strangers

Stop losing your sh*t and be a calmer, happier parent.

A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASUREAn orgasm will help you sleep and keep you looking younger, it doesn't cost money and isn't a scarce resource. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating.

Merleau-Ponty and a Phenomenology of PTSD begins from the premise that trauma can be better treated if it is better understood. To that end, this book builds a prismatic account of trauma, encompassing neuroscience, psychology, and phenomenology in order to establish that trauma is an embodied, adaptive response to a world without meaning.

Elegant Simplicity provides a philosophy of life that weaves together simplicity of material life, thought, and spirit and distills Satish Kumar's five decades of wisdom into a guide for pursuing a life that prioritizes the ecological integrity of Earth, social equity, and personal happiness.

A remarkable celebration of Sacks's varied interests, told with his characteristic compassion and erudition, and in his luminous prose.

Hard-hitting and uplifting true stories of the women around the world facing extreme gender inequality who, when the wider community supports them to challenge the status quo, improve life for the whole of society.

An exploration of the signs and symptoms of mental illness commonly seen by psychiatrists, psychologists, nurses, social workers, occupational therapists and GPs. Presented in a clear and concise manner suitable for clinical practice, this fourth edition includes new chapters and information on classification and diagnosis.

A high concept thriller masterpiece by a world class writer: it doesn't get any better than THE CHAIN.

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

"A clinical psychologist's exploration of the modern dilemmas women face in the wake of new motherhood."--

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night?

NUMBER ONE SWEDISH BESTSELLER The anti-inflammatory plan that will change your life.

Who Killed My Father is the story of a tough guy - the story of the little boy I never was. Told with the fire of a writer determined on social justice, and with the compassion of a loving son, the book urgently and brilliantly engages with issues surrounding masculinity, class, homophobia, shame and social poverty.

Understand what causes depersonalisation disorder and how you can overcome it

The ground-breaking book that reveals the five scientific laws that can turn your achievements into success

On your marks, get set ... shag! Ditch the PT, forget bootcamp, swap the gym ball for your partner's balls and embrace the horn. Features 60 sexercises with easy to follow instructional diagrams and tips to make getting fit much more fun.

A never before published book by iconic self-help expert Napoleon Hill explaining his principles of success

Love, laughs, sexuality and secrets from LGBT superstar YouTube couple, Rose and Rosie.