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Self-help

Here you will find exciting books about Self-help. Below is a selection of over 142.623 books on the subject.
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  • - How Relationships and the Brain Interact to Shape Who We Are
    by Daniel J. Siegel
    £56.49

    This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.

  • by C G Jung
    £17.99

  • by John Cooper
    £60.49

    Appropriate for all upper-level courses in basic principles, applications, and behavioral research methods. This text provides an accurate, comprehensive, and contemporary description of applied behavior analysis in order to help students acquire fundamental knowledge and skills.Applied Behavior Analysis provides a comprehensive, in-depth discussion of the field, offering a complete description of the principles and procedures for changing and analyzing socially important behavior. The 3rd Edition features coverage of advances in all three interrelated domains of the sciences of behavior?theoretical, basic research, and applied research. It also includes updated and new content on topics such as negative reinforcement (Ch. 12), motivation (Ch. 16), verbal behavior (Ch. 18), functional behavioral assessment (Ch. 25), and ethics (Ch. 29).

  • Save 19%
    - An Analytic Journey
    by Judith DuPont
    £19.49

    "I can't tell anyone, so I tell everyone", wrote Frigyes Karinthy1 in one of his poems, lending his voice to all those who hide silently behind their actions before deciding to take up a pen and expose their thoughts. To be able to do this, to "tell everyone", one has to ignore the time-honoured adage: "A secret life is a happy life". But the desire to "have one's say" triumphs over the fear of confronting the world with all its dangers, real or imaginary. A psychoanalyst who undertakes to go over the course of her professional life and presents the ideas connected with it will, of course, revive certain memories. To be able to speak about herself, the analyst, like everyone else, must overcome some resistance. Analytic practice is based on the ability to listen, to remain attentive to the other. However, an analyst can only listen to those who come to him in search of themselves if he listens to himself. Immersion into the patient's past causes his own past to resurface. By changing the internal narration, the analysis makes it possible to carve out a place for oneself in the world. The psychoanalyst chooses this practice out of a desire to understand, but as the author of the present work points out, at times he must also be able to accept his own inability to understand, or the fact that he may misunderstand. The practice of psychoanalysis gives rise to questions formulated in discussions with colleagues.

  • by Brian Crane
    £15.49

    This follow-up to Still Pickled After All These Years brings even more laugh-out-loud looks at the daily life of Earl and Opal Pickles; their divorced daughter, Sylvia; and their dog, Roscoe.Growing old is great fun when you keep your sense of humor and never forget the wonder and energy of childhood. Let''s Get Pickled!, the latest collection of Pickles cartoons, feeds on unconditional love-of pets, old friends, and, of course, family-to provide zinger-filled humor. Earl and Opal, a wise-but-spunky loving couple, have been married for 50-plus years. The Pickles'' 30-something remarried daughter and her son round out this sweet intergenerational comic that appeals to both sexes and all age groups. Pickles appears in almost 500 newspapers and has steadily grown in popularity since its debut 16 years ago. Readers nationwide turn to the strip again and again for its good-natured wit and wry humor.

  • - How Leaders Set Strategy, Change Behavior, and Create an Agile Culture
    by Paul Gibbons
    £18.99

    "The best book on change I've ever read..." (Bank CEO)"The best book on change in fifteen years, perhaps longer..." (Organization Development consultant)Leaders need guidance on leading change grounded in the latest science, not 20th-century myths. In this updated 2019 edition of The Science of Organizational Change, Paul takes us on a journey from change mythology, from New Age change ideas, from "reports in drawers", and from pop psychology up to the present. In the first comprehensive treatment of behavioral science in business, you'll learn which cognitive biases caused the 2008 Financial Crisis, Enron, and the Deepwater Horizon. Later in the book, you'll discover how evidence-based management is helping leading businesses including Google.The author's 30-year career, scholarly approach, but without dry academic writing make this book a must-read for all managers interested in change. Few authors incorporate findings from psychology, sociology, medicine, philosophy of science, ethics, public policy, economics, and mathematics into books on change. Fewer still do it in an interesting way.Read case studies from Cisco, Intel, Nokia, BP, Shell, Barclays, British Airways, Comcast, and PwC - all former clients of the author where he advised at C-suite level.

  • - Our Many Faces
    by Murray Stein
    £15.49 - 27.49

  • - A Study of the Transformations and Symbolisms of the Libido, a Contribution to the History of the Evolution of Thought
    by Jung
    £27.49

    This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.

  • - Bold Strokes To Spark Creativity
    by Nancy Hillis
    £16.49

    Art mirrors our inner state in ways that are meaningful and mysterious. Creativity is central to feeling alive. Nancy Hillis, M.D. Are you an artist tired of feeling blocked from expressing onto the canvas the art that lives deep within you?It's later than you think. You don't want to come to your final moments regretting your un-lived dreams.You've got paintings inside you waiting to be expressed. You know that, while you could keep repeating what's worked before in your art, this is a kind of soul death.You want to experiment, take risks and explore your deepest self expression.You want to wrestle down your self doubts and inner criticism and finally create the paintings of your dreams- paintings that wow and astonish you. You want to express YOU in your art.You don't want to play it safe anymore. The worst thing you could do as an artist is to avoid experimentation.Art is about exploring wonder and the unknown, the terra incognita of the soul.Painting is a mirror. It brings up everything, especially fear and yearning. Slay self doubt and say YES to your artist's journey.Overcome your fears to live your deepest life.Explore, experiment and create the art of your dreams on your inner journey of creation and self expression.Paint with confidence and finally express YOU in your art. Have you always dreamed of being an artist?Why put off following your dreams?Are you ready to set out on a journey of self-discovery? To develop strength, clarity, and skill as an artist? The time to create your art is NOW. Whether you dream of loosening up and exploring creativity, expressing yourself, healing and becoming whole, experimenting with paints, colors, and techniques, or surprising yourself with your art-The Artist's Journey is your step-by-step guide to bold self-expression. The Artist's Journey teaches you how one mindset shift will transform your experience of creating art one secret studio practice will ignite your creativity two technical game changers will take your art to the next level one concept will help you create your deepest, most personal art The Artist's Journey written by artist, author and Stanford trained existential psychiatrist Nancy Hillis, M.D. is an inspirational exhortation with psychological and philosophical underpinnings, to move you closer and closer to your deepest self expression in your art and life.If you want a comprehensive, clearly explained, psychologically sophisticated map and self-help guidebook for your creative self-expression, start here with The Artist's Journey. Start your journey of self expression today. Say YES to finally expressing your deepest art, art that expresses you.Invest in YOU. Grab the book and devour it as if your creative life depends upon it. Scroll up and order the book.

  • - One Christian's journey to finding joy
    by Adrian Adger
    £9.49

    At the age of fifty-four, Adrian Adger-church minister in the Presbyterian Church in Ireland and recently married-discovered he had inoperable, incurable cancer. He was full of questions:Why me? Is God punishing me? Is my life effectively over? Should I pray for healing? Will I ever know joy again? By sharing his journey with us, Adrian explains the extraordinary difference that Jesus Christ has made to him as he faces a bleak diagnosis. Although Adrian is facing cancer, he is 'standing tall'-and not only because he is over 6 foot 7 inches tall.This book will encourage and help anyone who is facing cancer themselves and point them to the God who will see them through the darkest struggles because he loves and cares for them."With courageous and vivid honesty, Adrian answers many challenging questions that people, including Christians, often confront when they discover they have incurable cancer."Dr Cherith Semple, Cancer Care Specialist

  • - Resist Temptations and Reach Your Long-Term Goals
    by Martin Meadows
    £17.49

    If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.Here are just a couple things you will learn from the book:- what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.- how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in.- why President Obama wears only gray and blue suits and what it has to do with self-control (it's also a possible reason why the poor stay poor).- why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead).- what dopamine is and why it's crucial to understand its role to break your bad habits and form good ones.- 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification.- why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions.- why extreme diets help people achieve long-term results, and how to apply these findings in your own life.- why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight.Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" - advice that will change your life if you decide to follow it.You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now.

  • - A Philosophy for Living an Authentic and Transparent Life
    by Mary S Corning
    £12.99

    We can shift our perspective and change our world.Life can be exceptionally gratifying when we realize that our thoughts create our interactions and our interactions create our relationships. To truly relate is what living is all about.This book is meant as a seed. Its message offers inspiration for living an authentic and transparent life. As a resource for life, it unites what is seen as separate and heals what is wounded.Readers will learn how to transform: Pain into purpose Conflict into confidence Fear into curiosityThese are the shifts we can make to build a better life and a better world in which to live.

  • - The Erotic Guide to Relationship Discipline
    by Marisa Rudder
    £16.49

  • - Make Your Bones Strong and Healthy In Less Time
    by Joe & CSN Correa
    £20.99

  • by Robert Brian Dilts
    £24.99

  • - Master the Six Most Important Leadership Habits in Six Months
    by Michael J Pearsall
    £30.99

  • by G Edward Griffin
    £28.99

  • - A Bayesian Course with Examples in R and STAN
    by Richard (Max Planck Institute for Evolutionary Anthropology McElreath
    £75.99

    Statistical Rethinking: A Bayesian Course with Examples in R and Stan, Second Edition builds knowledge/confidence in statistical modeling. Pushes readers to perform step-by-step calculations (usually automated.) Unique, computational approach.

  • Save 29%
    - Blink, Outliers, What the Dog Saw, David and Goliath
    by Malcolm Gladwell
    £28.49

  • Save 21%
    - 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (A Cookbook)
    by Carolyn Williams
    £13.49

    Meals That Heal, a riveting book by Carolyn Williams, is a must-have for all food and health enthusiasts. Published in 2019 by Simon & Schuster, this book falls under the genre of health and wellness. Meals That Heal is not just a cookbook, it's a guide to understanding the healing power of food. Carolyn Williams, a renowned nutritionist, has beautifully penned down her knowledge and expertise in this book. She enlightens readers about the relationship between food and our health, encouraging us to make more mindful and healthier food choices. If you are someone who believes in the power of a balanced diet and is always on the lookout for nutritious recipes, then this book is a perfect addition to your collection. Published by the prestigious Simon & Schuster, this book guarantees quality content that is both informative and engaging. Get your copy today and embark on a journey towards healthier living.

  • Save 14%
    - 101 Stories about Creating Your Best Life
    by Amy Newmark
    £9.49

    These 101 true stories will inspire you to think positive to live a happier life.

  • Save 13%
    - Have More Confidence, Charisma, & Influence
    by Jose Silva
    £12.99

    Program your brain and mind for greater success.

  • Save 14%
    - The Peaceful Mediator
    by Beth McCord
    £9.49

    Type 9: The Peaceful Mediator, from The Enneagram Collection, is for anyone who loves the Enneagram and wants to go deeper with this interactive book exploring the unique motivations, longings, and strengths and weaknesses of a Type 9---those who have a core desire to have inner stability and peace of mind.

  • Save 21%
    - A Journal of Creative Discovery
    by Jane Davenport
    £13.49

    Today, women long to slow down and reflect on what is truly important--and journaling is a proven process for promoting well-being and sparking creativity. This book combines Davenport's inspirational artwork, trademark "Jane-isms," and quotations with compelling prompts.mpts.

  • Save 21%
    by Stanton Samenow
    £13.49

    From expert witness Dr. Stanton E. Samenow, a brilliant, no-nonsense profile of the criminal mind, updated to include new influences and effective methods for dealing with hardened criminals In 1984, this groundbreaking book offered readers an illuminating window into the workings of the criminal mind and a revolutionary approach to “habilitation.” In 2004, armed with twenty years of additional knowledge and inside, Samenow explored the subject anew, using his vast expertise to explain the thought patterns of those who commit the crimes we were most concerned with in the new millennium, such as domestic violence, Internet victimization, and terrorism.   The fields of criminal behavior have expanded, demanding another updated version, which includes an exploration of computers as a vehicle for criminal conduct; new drugs and pharmaceutical influences; exposure to the rawest forms of violence in video games, films, and television broadcasts; social media as an arena for illicit activities; and updated genetic and biological research into whether some people are “wired” to become criminals. Throughout, we learn from Samenow’s four decades of experience how truly vital it is to know who the criminal is and how he or she thinks differently. Only once equipped with that crucial understanding can we reach reasonable, compassionate, and effective solutions.

  • Save 18%
    - A Simple Lesson to Create Positive Change
    by Jon Gordon
    £11.49

    A delightful, quick read, The Coffee Bean is purposely written and designed for readers of all ages so that everyone can benefit from this transformational lesson. This is a book and message that, when read and shared, has the power to change your life and the world around you. You just have to decide: are you a carrot, egg, or coffee bean?

  • Save 17%
    by Margalis Fjelstad
    £14.99

    The only book written by therapists directly focusing on the dilemma of parenting children so as to minimize the negative effects of a narcissistic or borderline parent-partner. It provides strength, encouragement, and reassurance, and teaches effective parenting methods, while keeping the focus on increasing compassion and resilience.

  • Save 23%
    by Elma van Vliet
    £15.49

  • Save 15%
    - A Day and Night Reflection Journal
    by Insight Editions
    £10.99

    Self-Care is a captivating book authored by Insight Editions. Published in 2019 by the renowned Mandala Publishing Group, this book falls under a genre that has been gaining immense popularity in recent times. The book is a profound exploration of the concept of self-care, offering readers a deeper understanding of its importance and how it can be incorporated into their lives. Insight Editions, the author, has brilliantly woven together various aspects of self-care, making it an enlightening read. The book is written in English and is a testament to the author's adeptness in communicating complex ideas in an engaging manner. Mandala Publishing Group, a publisher known for its diverse and thought-provoking books, adds another gem to its collection with Self-Care. This book is sure to be a valuable addition to your library.

  • - Relational Healing and the Therapeutic Connection
    by Elizabeth Howell
    £27.49

    A fresh look at the importance of dissociation in understanding trauma.

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