Self-help

In this volume, the author draws on research on brain development to show how spanking and humiliation produce dangerous levels of denial in children, leading to emotional blindness and mental barriers that cut off awareness and new ways of of acting. She offers ways to heal these psychic wounds.

If you are interested in cultivating a richer, story-filled, and enchanted existence, or you are a therapist wanting to help others do so, this might be the book you have been waiting for.

This product includes Babette Rothschild's The Body Remembers and Revolutionizing Trauma Treatment.For both clinicians and their clients, there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. The Body Remembers illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. Packed with engaging case studies, this perennial bestseller integrates body and mind in the treatment of post traumatic stress disorder.The paperback edition of Rothschild's The Body Remembers, Volume 2, Revolutionizing Trauma Treatment clarifies and simplifies autonomic nervous system (ANS) understanding and observation. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. It includes a full-color table that distinguishes six levels of arousal, which has proven to be an essential clinical tool. The full-color ANS table is also available separately as a laminated desk reference card.

Embark upon the ultimate journey of self-discovery, then make your life truly happen.

Preceded by: From birth to five years: children's developmental progress / Mary D. Sheridan. 3rd ed. / rev. and updated by Ajay Sharma and Helen Cockerill. 2008.

Constipation is an epidemic. Over 15% of the population is struggling with constipation, leading to over 6 million doctor's visits and 700,000 emergency room visits a year. Often when you go to the doctor for constipation, you are given a laxative and sent home. Laxatives are just a bandaid on the symptom of constipation and don't address the root cause of constipation. Diet is a very common culprit of chronic constipation. It's hard to change your diet and even harder to change your child's diet. But this cookbook contains recipes that are kid and picky-eater friendly food options that can bring immediate relief from constipation and can help heal your gut, all while tasting great.

Everyone's watching Tufti. Everyone's reading Tufti. Everyone's talking about Tufti. Some shout, "We can't stand Tufti!" Others shout, "We want Tufti!" So who is she Priestess Itfut, who goes by the second name Tufti? Tufti is not a made up character. She used to exist and in some sense she still does. This book describes the amazing adventures of the priestess and her friends in metareality. What happens there is not entirely fi ction.Truth be told, it is not fi ction at all. The reader will have to decide for themselves how much of it they wish to believe. This book does not promise a magic wand and you will not absorb the superpowers of its fabulous characters by reading it, but you can take Tufti's techniques away with you, as many others have done already. Author web: https: //zelands.com

"Remember me with tears and laughter. Remember me though it hurts to do so, because the pain you have is equal to the love we shared. There is no goodbye if you carry me in your heart. Remember all the joy we shared, because there was so much of it for both of us." Herbie Longfellow AlderdiceAre you a dog owner who is in the process of losing your best friend to illness? Or have you lost your beloved pet and you're struggling to get over them?Pet bereavement is tough. Not everyone can, or will, sympathise with you.After losing her beloved boy Herbie, Jeannie Wycherley found herself lost in grief, struggling to find her way through it.Too many friends and acquaintances told her she'd 'get over it' because he was 'just a dog' however, to Jeannie, Herbie was so much more than that. A loving companion. A soulmate. A true character. Her best friend.She found that the more she articulated her feelings around other pet owners, the more she came to understand just how many of those people had been similarly locked deep in secret mourning for a furry friend. Feelings of guilt, overwhelm, exhaustion-even shame-were common.And so, she wrote about her experiences. The result, Losing my Best Friend: Thoughtful Support for those Affected by Dog Bereavement or Pet Loss offers practical advice about what to do when your pet passes away, including tips on helping your children or other pets cope with the loss, designing your own ceremony to celebrate your dog's life, and creating memorials.In these pages Jeannie Wycherley has created a loving tribute to Herbie and delivers support with a light and loving touch that aims to validate the feelings you're experiencing.

In February 2019, award-winning writer Alex Roddie left his online life behind to walk 300 miles through the Scottish Highlands. The Farthest Shore is the story of his solo trek along the remote Cape Wrath Trail. Journeying through a vanishing winter, Alex learnt about solitude, nature and the threats faced by Scotland's mountain landscape.

The first book of its kind on treating trauma in children through creative play with clay, written by a leading voice in the field of art therapy.From the moment we’re born, we rely on our hands to perceive the world. It’s through touch that we communicate with our primary caregivers and attain an abiding sense of love and security. In Clay Field therapy, client children work with clay and water in a rectangular box. The therapeutic focus is not on object creation, but on the touch connection with the clay as a symbolic external world. Movement, touch, and sensory feedback that have long been out of reach are actualized through the creative process, enabling the child to heal past wounds and regain a more fulfilling sense of self.Author and therapist Cornelia Elbrecht has been a leader in groundbreaking art therapy techniques for over 40 years. In Healing Trauma in Children with Clay Field Therapy, she shows how embodied expression within the Clay Field can be an effective tool in treating children suffering the mental, emotional, and physical effects of trauma. She discusses the theory and practice of Clay Field therapy using dozens of case examples and more than 200 images. Working within a fun, safe, and trusting environment, children respond with their embodied braced, chaotic, or dissociated structures of the past, but are then able to foster new sensorimotor experiences that enhance self-esteem, empowerment, and a restoration of developmental deficits. Child therapists will find this book to be a valuable tool--working with a Clay Field can reach even the earliest developmental trauma events, repairing their damage through the haptic hands-brain connection.