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Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.
In this second volume of The Everything Mindful Word Search Book you can find even more puzzles to help you feel mindful and present all day long!
Enjoy the calming, satisfying task of solving word search puzzles with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present.
A guide to 'body as a second language.' From dating to job interviews to finding out if your kid really did eat his veggies, this title helps readers learn nonverbal nuances, including how to: project professional body language at job interviews; and, detect a liar at home, school, or in a relationship.
Contains 100 recipes and useful information on caring for a dog's nutritional needs. This book features such recipes as: savoury bacon, cheddar and oatmeal biscuits; green apple pie and cheddar biscotti; mini turkey sausage burgers; pigs 'n blanket; banana carob chip cake; and the carrot cake.
Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!
The Everything Guide To The Low-FODMAP Diet is an insightful book written by Kathleen Bradley. Published in 2014 by Adams Media Corporation, this book falls under the health and wellness genre. The book is a comprehensive guide to understanding and following a Low-FODMAP diet. It provides readers with a clear understanding of what FODMAPs are, how they affect your body, and how you can incorporate a Low-FODMAP diet into your daily routine. The author, Kathleen Bradley, does a fantastic job of simplifying complex dietary concepts, making it easy for anyone to understand and follow. This book is a must-read for anyone looking to improve their health through their diet. It's not just a diet book; it's a lifestyle guide. So, if you're ready to take control of your health and wellness, grab your copy of 'The Everything Guide To The Low-FODMAP Diet' from Adams Media Corporation today!
Introducing 'The Everything Gluten-Free & Dairy-Free Cookbook' by Audrey Roberts, a must-have for every modern kitchen. Published in 2019 by the renowned Adams Media Corporation, this book is a treasure trove of delicious and healthy recipes. The author, Audrey Roberts, has skillfully crafted a comprehensive guide to gluten-free and dairy-free cooking, making it a perfect companion for those with dietary restrictions or anyone keen on embracing a healthier lifestyle. This book transcends the genre of ordinary cookbooks, offering not just recipes, but a new perspective on food and health. With 'The Everything Gluten-Free & Dairy-Free Cookbook', Audrey Roberts makes it possible for you to enjoy your favorite foods without the worry of gluten or dairy. Get your copy today and embark on a culinary journey like no other.
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Tabletop and board games aren't just for rainy days or awkward family events anymore.
It's easy to become intimidated by the prospect of learning a foreign language. This title includes a CD with pronunciation guides, vocabulary lists, and interactive exercises. It is also supplemented by English-to-German and German-to-English dictionaries.
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