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Books in the Fairlight's How to... Modern Living Series series

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  • - easy-to-use techniques for falling asleep
    by Lucinda Ford
    £7.99

    Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.

  • - A guide to traditional and self-publishing and how to choose between them
    by Lynn Morrison
    £6.99

    'How to Be Published' is the first book to offer an unbiased guide to the pros and cons of self-publishing versus traditional publishing, along with all the myriad options in between - helping an author navigate the complex world of publishing and find the best path for them, their book and their writing aspirations.

  • - Lessons from the World of Neuroscience
    by Ziella Bryars
    £7.99

    When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

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