Books in the Manao Monthly Journals with Daily Food for Thought series

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Since mindfulness is the gap between our impulse and response, the motivation behind Mana'o is to fill that gap with a sense of purpose. When our actions are aligned with core values, we are free from internal conflict and dis-ease. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us. From Timber Hawkeye, the bestselling author of Buddhist Boot Camp and Faithfully Religionless. Your life is your message. BuddhistBootCamp.com

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Since mindfulness is the gap between our impulse and response, the motivation behind Mana'o is to fill that gap with a sense of purpose. When our actions are aligned with core values, we are free from internal conflict and dis-ease. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us. From Timber Hawkeye, the bestselling author of Buddhist Boot Camp and Faithfully Religionless. Your life is your message. BuddhistBootCamp.com

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us.

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us.

Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us.