Books in the Mindfulness Collection series

Forward Thinking offers a year of weekly suggested mindful activities punctuated by motivational quotes to help people thrive and flourish, living the life they wish to lead and be in their element.

This Is Me is a colourful journal for exploring the uniqueness that makes you who you are. Featuring original artwork, it consists of 9 sections with fun questions and activities dedicated just to you, allowing you to connect with your emotions on a wonderful journey of exploration and discovery.