Books in the Scandinavian Diet series

The Scandinavian Diet is described as the diet mankind evolved to eat: a diet rich in fat and low in carbohydrates, which it is claimed can help prevent and alleviate lifestyle diseases such as obesity, diabetes and heart disease. Includes recipes.

Based on his own personal experiences of being diagnosed with type 2 diabetes and subsequently suffering a heart attack, Litsfeldt flies in the face of official advice and shows how a low-carbohydrate, high fat diet (the Scandinavian Diet) can alleviate the symptoms of diabetes.