Books in the Sod series

Introducing 'Sod Sixty!', a captivating book penned by the acclaimed author Sir Muir Gray. Published in the year 2016 by Bloomsbury Publishing PLC, this book is a must-read for those who enjoy a good read. The genre of the book is not specified, but Sir Muir Gray's gripping writing style will keep you hooked till the end. 'Sod Sixty!' is more than just a book; it's an experience that transports you into a world crafted by the author. So, if you're looking for a book that will keep you engaged and make you think, 'Sod Sixty!' is the perfect choice. Don't miss out on this masterpiece by Bloomsbury Publishing PLC.

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead.As we get older too many of us spend our time sitting and not exercising. This is a call to arms - a bonfire of the slippers! Walk more, get moving, get exercising, get fitter, and feel better! This handy book shows you how. With easy exercise ideas created by Green Goddess and health and fitness expert Diana Moran, with text from Professor Sir Muir Gray, author of the bestselling Sod Seventy!, this is the perfect present for yourself, or for anybody turning sixty, seventy or eighty!