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Mind Over Menopause
- The Complete Mind/Body Approach to Coping with Menopause
- Binding:
- Paperback
- Pages:
- 368
- Published:
- April 12, 2004
- Dimensions:
- 140x214x23 mm.
- Weight:
- 476 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025
Description of Mind Over Menopause
A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia. Original. 20,000 first printing.
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