Books published by Antony Mwau

<p><strong><u>You Are About To Discover How To Neutralize The Manipulation Efforts Of Any Manipulator In Your Life And Take Your Sanity And Life Back!</u></strong></p><p>If <em><u>you do not do this, then I will… (threat</u></em>). <em><u>You are the reason why this is happening (blame).</u></em> Because <em><u>you don’t pay attention to my needs (guilt trip)…</u></em></p><p><strong><em>Have you heard these kinds of statements repeatedly from someone?</em></strong></p><p>For some reason, <strong><u>are you the one who is always doing something to them</u></strong> and you have <strong><u>been the only one apologizing</u></strong>, and <strong><u>the one to make sacrifices</u></strong>, <strong><u>going an extra mile to make them comfortable</u></strong> – to <strong><u>try to make things better between</u></strong> you?</p><p>Are you <strong><u>made to feel vulnerable and answerable</u></strong> to them<em>, yet you know that is not the ‘normal’ order of the relationship?</em></p><p>If these things describe the relationship you have with someone, <em>be it a parent, child, partner, friend or colleague at work</em>, keep reading; you will <strong><u>find how to make it stop and get your freedom back!</u></strong></p><p>I know they made you <em><u>feel like you were crazy and over reactive when you called them out on their behavior</u></em>, pushing you around to do what they want. At some point, you <em><u>may have felt that they were right and you were irrational</u></em>. But that’s how a manipulative person works to break their victim’s defenses.</p><p><strong><em>There is a name for this kind of behavior</em></strong>; emotional blackmail. It is <strong><u>not easy to identify when you are being manipulated</u></strong> this way, especially if it happens with someone you love. However, regardless of who the perpetrator is, <strong><u>emotional manipulation will hurt you and steal your life and happiness. </u></strong></p><p>Lucky for you though, this book provides i<strong><u>nsights on this behavior, to teach you how to recognize it and how to deal with it and end it</u></strong>. The book will <strong><u>help you grow a spine</u></strong> so that <strong><u>you can take your life back</u></strong>!</p>

<p><strong><u>You Are About To Learn How To Use SQL Programming Language Like A Pro Even If You’ve Never Used It Before!</u></strong></p><p>With so many programming languages out there, it is easy to <em>feel overwhelmed on which programming language to learn nex</em>t.</p><p><strong><em>Let me help you make that decision….</em></strong></p><p><em><u>Every website, computer system or web application relies on data and will have a database.</u></em> This means le<em><u>arning about these is without doubt an invaluable skill that you MUST learn. </u></em></p><p><strong><em>That’s where SQL comes in to take your ability to make sense of data from zero to levels you’ve never thought possible</em></strong></p><p>So <strong><em>if you’ve been hearing about data, databases and SQL</em></strong> <strong><em>but couldn’t make out what they all stand for, why they are important and what they do, this book is for you</em></strong>….<strong><u>It is a complete guide to SQL.</u></strong></p><p><strong><em>Say goodbye to the fragmented, and incomplete online tutorials</em></strong> that you’ve found that <em><u>don’t walk you by the hand to get an insider look into SQL</u></em>. And even <em><u>if you’ve just found a job that requires you to learn SQL, you will find this book handy in getting you to start using SQL as if you’ve known it for years</u></em>!</p><p>If you <em><u>don’t have the time and money to waste learning SQL in a formal class setting or in online courses,</u></em> <strong><em><u>this book will be sufficient to get you to understand SQL to a level where you can use it effectively at a beginner, intermediate and advanced level</u></em></strong>.</p><p><strong><u>In it, you will:</u></strong></p><p>1: Get a comprehensive understanding of databases, including the different types of databases, their pros and cons so that you have a good understanding of where SQL comes in</p><p><strong>2: Get an insider understanding of relational database management system</strong></p><p>3: Understand how to set up one of the leading database management systems</p><p><strong>4: Understand SQL syntax like the pros do</strong></p><p>5: Gather a comprehensive understanding of various data types in SQL</p><p><strong>6: Understand SQL operators comprehensively</strong></p><p>7: Know how to work with SQL databases effectively to make them do whatever you want</p><p><strong>8: Know how to make use of SQL tables effectively</strong></p><p>9: Get an insider understanding of SQL SELECT Query</p><p><strong>10: Clearly understand SQL clauses</strong></p><p>11: Clearly understand how to order SQL database contents</p><p><strong>12: Learn the craft of SQL injections</strong></p><p>13: Find several exercises to help you practice what you’ve learned</p><p><strong>14: And much more!</strong></p>

<p><strong><u>You Are About To Start Your Journey To Becoming The JavaScript Professional That You’ve Always Wanted To Become</u></strong></p><p>JavaScript is <strong>the language of the web</strong>. As such, <strong>if you want to understand the web</strong> in the <strong><u>internet driven world that we live in</u></strong> <strong><u>today</u></strong>, you need to <strong><u>learn JavaScript</u></strong>.</p><p>Whether you want to learn the <strong>language as a hobby</strong> or want to <strong>become a JavaScript professional</strong> who <strong><u>can build a career out of your knowledge of the programming language</u></strong>, this book will help you with all that.</p><p>The following are some of the features that make JavaScript popular and a programming language every programmer should learn:</p><ul><li>It is used in web and mobile application development,</li><li><strong>It is a </strong><strong>scripting language interpreted by an engine,</strong></li><li>It is an Object Oriented Programming language,</li><li><strong>It helps create</strong><strong> beautiful and fast web applications,</strong></li><li>It offers Standard implementation,</li><li><strong>It is dynamic and fast,</strong></li><li>JavaScript is cross platform,</li><li><strong>Used to create both front-end and back-end applications</strong></li></ul><p>The following are some of JavaScript programming language features we shall be discussing in this guide and using hands-on projects, show you how to use JavaScript to create dynamic, responsive web pages and web applications:</p><ul><li><strong>It supports </strong><strong>Server-Side Programming</strong> – In programming, we normally use frameworks such as Node.js to deploy complex JavaScript server applications.</li><li><strong>Asynchronous back-end</strong> – JavaScript provides frameworks such as Ajax to help with back-end data loading while performing other tasks.</li><li><strong>HTML manipulation</strong> – JavaScript aids the process of manipulating HTML web pages.</li><li><strong>Input Validation</strong> – Programmers and web developers normally use JavaScript to verify the user inputs in the browser before submitting.&nbsp;</li></ul><p>In this JavaScript guide for beginners and intermediates, you shall learn everything you need to learn to go from having very little knowledge of how to use JavaScript, to being someone who can use JavaScript to <strong><u>create a dynamic, web-based game that has two levels of difficulty: easy and difficult</u></strong>.</p>

<p><strong><u>You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety And Depression With Meditation! </u></strong></p><p>Are the pressures of <strong><em>today</em></strong><strong><em>’s world making you to be overly stressed</em></strong>? Are you <strong><em><u>afraid that the high amounts of stress may be setting the stage for the development of modern day diseases</u></em></strong> like hypertension, diabetes and many others? Has the stress in your life made you to lose sleep and even turn to food for comfort?</p><p><strong><u>This problem is about to end, with the teachings in this book!</u></strong></p><p><strong><u>If you would like to: </u></strong></p><ul><li>Gain control over your automatic negative thoughts</li><li><strong>Are you looking for an effective way to reduce stress</strong></li></ul><p>And….</p><ul><li>Wish to get into a state of profound, deep peace….</li></ul>

<p><strong><u>You Are About To Learn How To Stop Being Lazy, Get Stuff Done, Master Your Time, Increase Your Productivity And Level Up By Beating Procrastination</u></strong></p><p>Are you tired of failing or not meeting your goals and desires? Do you <strong><em>struggle to get started on important projects?</em></strong> <strong><em>Tired of the pressure</em></strong> that <strong><em>comes with having not done the things that needed to get done early</em></strong> only for them to <strong><u>pile up</u></strong> to the point where <strong><u>they stress and overwhelm you</u></strong>?</p><p>There is one reason for all that; <strong><u>you have a procrastination problem</u></strong>!</p><p>In fact, <strong><u>procrastination is the single most effective strategy to fail!</u></strong></p><p><strong><u>Do you know why?</u></strong></p><p><em>Because it goes against one principle of getting ahead in life and getting stuff done;</em> <strong><u>small incremental efforts</u></strong>! <strong><em>The <u>secret to getting ahead in life and getting stuff done is</u> <u>getting started and making small incremental efforts</u></em></strong>.</p><p>The <strong>opposite of that is called</strong> <strong><u>procrastination!</u></strong></p><p>By <strong><em>the virtue that you are reading this; you know all too well how much you put things off for later and are looking for help. </em></strong></p><p><strong><u>Just imagine</u></strong> being able to <em><u>cross everything on your to-do list</u></em> having completed it before time, <em><u>being on track towards achieving your New Year’s resolutions</u></em>, <em><u>impressing your bosses or customers with your record performance and receiving accolades, promotions and bonuses </u></em>thanks to your ability to get stuff done on time.</p><p><strong><u>That is what you get and much more if you beat procrastination!</u></strong></p><p>Just <strong><em><u>imagine the ego, self-esteem, self-confidence and self-worth boost you get when you know you can manage your time well without getting distracted and get more done?</u></em></strong></p>

<p><strong><u>End inflammation naturally by implementing the natural strategies in this book!</u></strong></p><p><strong><u>A staggering 40 percent of the American population is suffering from different lifestyle diseases such as cardiovascular diseases, cancer, diabetes, pulmonary disease and lots of others!</u></strong></p><p><strong><u>One characteristic of them all is the</u></strong> <strong><u>fact that chronic inflammation is always part of the problem!</u></strong></p><p>I know the first thing that pops in many people’s minds at the mention of inflammation is a swollen leg, arm or any other body part following an accident but that’s not the bad kind of inflammation that you should be scared of, as this heals fast. Yes, <strong><u>while you may be writhing in pain after an accident, what your body is doing is actually a part of the healing process and you shouldn’t worry about that</u></strong>.</p><p>What should worry you is the systemic chronic inflammation, which starts behind the scenes before you can even notice that anything is wrong<strong><u>. Chronic inflammation isn’t painful in the beginning but is life threatening as it worsens because of various conditions like autoimmune diseases, being overweight or obese and excessive accumulation of toxins.</u></strong></p><p><u>Just because you are not in pain doesn’t mean you shouldn’t take action immediately though</u>; you <strong>increase your chances of having uncontrollable weight gain and predispose yourself to such diseases like hypertension, arthritis, various cancers, diabetes, and many others if you don’t act early. </strong></p><p>And what exactly does it mean to act early?</p><p>Well, the <strong><u>best approach to acting is to follow an anti-inflammatory diet.</u></strong></p><p>As you will find out, <strong><u>inflammation develops mostly because of a diet that initiates and supports chronic inflammation</u></strong>. So the <strong><u>best remedy for it all is to take foods that counter the effects of the inflammatory foods you’ve taken over the years as well as the excess toxins you’ve exposed yourself to.</u></strong></p><p>And lucky for you, <strong><em><u>this book will show you exactly which foods you should eat and which ones to avoid to fight inflammation</u></em></strong>.</p><p><strong><u>This book will help you to understand:</u></strong></p><ul><li>How inflammation develops to a point of becoming a life threatening problem</li><li><strong>What favors the development of inflammation?</strong></li><li>Signs that you have inflammation and need to act NOW</li><li><strong>How to fight inflammation by taking certain foods that reverse inflammation</strong></li><li>How to stop stocking the fire to help you fight inflammation</li><li><strong>Handpicked wildly delicious recipes you can have for breakfast, lunch, dinner, snack and desserts while on an anti-inflammatory diet</strong></li><li>Tips for success while on the anti-inflammatory diet journey</li><li><strong>How to use exercise to fight inflammation</strong></li><li>How to fight any challenges you may experience while on the anti-inflammatory diet</li></ul>

<p><strong><u>20-40% of all dogs</u></strong><strong> worldwide <u>suffer from separation anxiety</u>! <u>Is yours one of them?</u></strong></p><p><strong><u>Yes?</u></strong></p><p><strong><em>Are you looking to </em></strong><strong><em><u>put an end to dog’s destructive and distractive behavior?</u></em></strong></p><p>If your dog literally turns your house upside down whenever you step out, leaving him/her alone at home, it can be paralyzing to even think about going out to work, shopping, dates, visiting family etc. when you now you have to leave him/her alone at home for extended periods.</p><p>Have you had the misfortune of walking into your house, which you keep in pristine condition at all times, only to find everything topsy-turvy? The <strong><em><u>furniture is all over the place, not to mention overturned; your door frames have deep claw marks, window sills have bloodstained teeth marks and your answering machine has about 90 messages from neighbors raising hell over your dog’s howls and endless barking</u></em></strong><u>? </u></p><p>If so, then you do not need too deep an introduction to separation anxiety… you’ve experienced it first hand, and know how unpleasant it can be. “Separation anxiety” <u>is a mild label for what is destructive, even distractive behavior.</u></p><p>Thirty years ago, this phrase was not too common in dog training circles. Today however, <strong><u>it is rare to find a dog owner who has not heard or experienced separation anxiety.</u></strong> More and more dog owners are seeking out as much information on the subject as they can find so they know what to do when faced with the problem.</p><p>This book is here to help you put a stop to the annoying problem.</p><p><strong>All you need</strong> as a dog owner or trainer <strong><u>is commitment to the process taught in this book!</u></strong></p><p><strong><u>The first part</u></strong> will focus on what separation anxiety is (and is not), symptoms and misdiagnosis of the same.</p><p><strong><u>The second part</u></strong> will equip you with functional information on steps to take, both preventive and not, to thwart this destructive behavior.</p><p><strong><u>More precisely, you will learn:</u></strong></p><ul><li>How to <u>correctly diagnose separation anxiety</u> in dogs so that you <strong>don’t mistake it for anything else</strong> like containment phobia and isolation distress</li><li><strong>20 reasons why your dog has the destructive behavior of separation anxiety whenever you leave him/her alone at home</strong></li><li><u>False positives for separation anxiety</u> you need to be aware of before concluding your dog has separation anxiety</li><li><strong>Different <u>dog breeds that are most susceptible to separation anxiety</u> affects and what to do about each</strong></li><li>How to <strong>effectively treat separation anxiety</strong> in your dog using any of <u>4 the different approaches</u> I will show you</li><li><strong>How to effectively <u>prevent separation anxiety</u> in your dog <u>in 10 secret steps</u></strong></li></ul>

v<h2><strong><u>Discover how to use red light therapy, the “miracle remedy” for hair care, skin care, pain relief, fat loss, anti-aging, brain optimization, fighting fatigue, muscle growth and much more!</u></strong><br></h2><p>Imagine a world where you would be able to cure or reverse several diseases using one drug/product without relying on anything else? Wouldn’t life be a lot easier and less stressful? Now imagine if this particular product/drug was non-toxic and as natural as possible? Wouldn’t you embrace it and follow it to deal with your everyday struggles?</p><p>If all this sounds too good to be true, you haven’t tried red light therapy. Backed by over 3000 evidence based clinical and scientific studies, red light therapy has proven time and gain that indeed, <strong><u>it does deliver the results that it has been claimed to offer including:</u></strong></p><ul><li>Having anti-aging benefits</li><li><strong>Bringing about fat loss</strong></li><li>Bringing about rapid hair growth</li><li><strong>Dealing with skin problems like acne</strong></li><li>Enhancing sexual function, fertility and performance</li><li><strong>Fighting stress, anxiety and depression</strong></li><li>Melting away chronic fatigue and bringing about a sense of renewed energy and passion</li><li><strong>Improving strength thanks to increased muscle size</strong></li><li>Alleviating pain and injuries</li><li><strong>Enhancing sleep</strong></li><li>Boosting brain function and much more!</li></ul><p>If you would like to enjoy any of these and other benefits, this book has everything you need to know about red light therapy to ensure you adopt it with knowledge of what it can do for you, how it brings about the different benefits, how to use it for great effectiveness and much more.<br></p><h1><strong><u>More specifically, this book will teach you:</u></strong><br></h1><ul><li>The ins and outs of what red light therapy is all about</li><li><strong>How red light therapy works to bring about the different positive effects</strong><br></li><li>Scientifically proven benefits of using red light therapy</li><li><strong>How to use red light therapy at home without spending thousands of dollars on red light devices</strong></li><li>How to use red light therapy appropriately – dosage and exposure procedures</li><li><strong>Tips for success when using red light therapy for various benefits</strong></li><li>Risk, side effects and contraindications you should be aware of as you use red light therapy</li><li><strong>And much more!</strong></li></ul><p>After reading this book and implementing what it teaches, you will wonder why you didn’t start earlier!</p><p><u>What are you waiting for?</u><br></p><h1>Click <strong><u>Buy Now in 1-Click</u></strong> or <strong><u>Buy NOW</u></strong> to get started!<br></h1>

<p><strong><u>Learn how to respond and take charge of your relationship while living with someone with borderline personality disorder (BPD) survival guide</u></strong><strong><u> without losing your mind!</u></strong></p><p><em>Does someone you love or care about <u>manipulate, control, use and threaten you using a combination of intense focus, violence and irrational rages</u></em>? Do you <em><u>feel confused about a loved one’s ability to just switch from being an extremely loving and caring person to a maniac who only cares about him/herself while having feats of rage and withdrawal?</u></em> &nbsp;Do you <em><u>always feel that you have to give up a fight even when you know you are not on the wrong but just coil back just so that you can have peace in your relationship</u></em>?</p><p><strong><em><u>If this describes you, keep reading. </u></em></strong></p><p>This book is for you and will help you <strong><u>put an end to all the roller-coaster that’s in your relationship!</u></strong></p><p>Your loved one probably has borderline personality disorder if he/she has an <strong><u>unstable sense of self, impulsive behavior, has difficulty with interpersonal relationships and has emotional dysregulation! </u></strong></p><p>He/she and <em><u>needs help to get through it and be able to control his/her emotions. <strong>Breaking up with him/her or avoiding him/her won’t help him/her. </strong></u></em>It will only <em><u>transfer the problems you’ve been having to the next person he/she is in a relationship with, which isn’t really helping! </u></em></p><p>What you need is to <strong><u>take action to help him/her to recover</u></strong>.</p><p><strong><u>And this book will show you exactly what you should do and not do to make that happen!</u></strong></p><p><strong><u>In this book, you will learn:</u></strong></p><ul><li>How to make sense of the chaos that are in your relationship by understanding what borderline personality disorder is</li><li><strong><em>How to connect the dots between what the condition is and your loved one to be sure that your loved one is indeed suffering from borderline personality disorder</em></strong></li><li>How to recognize trends to understand what sets them off by identifying triggers for manic and depressive episodes and how to help them during mood episodes</li><li><strong><em>How to manage and diffuse conflicts in the relationships</em></strong></li><li>How to care for yourself and set boundaries</li><li><strong><em>When you should seek professional help and the various treatments and therapies for borderline personality disorder available</em></strong></li></ul>