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Acknowledging the brave work the nation's frontline guardians and first responders do to save lives and keep society safe, this simple, but effective, handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections, it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in Everything's OK: Past Traumatic Stress Dissolved teaches those combating PTSD and their carers to build emotional resilience and transform lives for the better.Authors Todd Berry and Rob Ginnivan come together to share their experience and wisdom. They assist military, police, and emergency services personnel and their families with an integrative approach to wellness through mind stillness, warrior body movement, camaraderie, music, and other modalities.Everything's OK: Past Traumatic Stress Dissolved gives insights, hints, and tips to deal with lingering stress that occurs when faced with traumatic situations in life. Geared toward those living with PTSD, chronic stress, as well as carers and family members associated with people working on the frontline, it helps the broader population understand, at a deeper level, how to help those who have been traumatized.
A few days before Doug Limbrick is to run a marathon he receives a diagnosis of colorectal cancer. The large mass has been there for some time and must be removed at once. What a shock for a healthy, fit man who hasn't had a sick day from work in twenty years and has been a runner for thirty.In his memoir, the author shares what it is like to have major surgery that impacts him both physically and psychologically. Six months of chemotherapy and five weeks of radiotherapy bring complications. Yet Doug returns to running during chemotherapy in an attempt to regain some fitness and distract himself from the side effects of weeks of continuous infusions. He runs while carrying a black box that delivers the chemotherapy drugs through a tube in his chest at predetermined intervals.Living through more surgery and complications from septicemia and pneumonia, he leaves the hospital after two months weighing 115 pounds (52 kilograms). The long process of rehabilitation begins, with the help of some very good friends.Doug raises some important questions. Why did he get cancer? Why did he survive? And what did he learn? The final chapter looks at life after cancer and the lessons Doug gleaned from his illness and recovery.
To you, who are starting the spiritual journey, the Major Arcana is here. Upon first departing so daunting, the learning but not if the meanings are clear. Each step of the way, see what they portray in each picture, you fully immerse. All you need is a clue, for the meaning comes through if you will rely on the verse.
T his is a short collection of poetry for children, mothers, and grandmothers and contains relatable real-life inspiration plus a touch of imagination. Every mother has heard the words "watch this" and has felt that heartrending moment when their child leaps into danger.They all have wondered while scratching their heads in bemusement, "What did I do to deserve a child like this?" Mothers put up with more than most and deserve our thanks, especially mine.
The Holistic Guide to HypnotherapyHere is the world's most comprehensive and detailed revelation of the ancient art of hypnotherapy in two volumes. Whether you are currently learning it, practicing it, a hypnotherapy professional, or just plain interested in the amazing art of hypnotherapy, this book will be your most valuable resource. Hypnotherapy is not the only discipline covered in this huge store of knowledge: among many other things, you will learn about health from a holistic point of view, benefits of nutrition, meditation, about relationships, sexuality and more….Steve Webster brilliantly explains:¿ Simple, complex and metaphysical hypnotherapy….¿ The differences between hypnosis and hypnotherapy….¿ Approaches and amazing new techniques to use on different personality types….¿ How to use 18 Laws of Suggestibility to rid clients of illness, disease and behavioral disorder, and how to reprogram your mind….¿ Mechanics of hypnosis, the scientific intricacies, and 27 diagnostic tools to help you....¿ How to treat the top 35 afflictions like weight loss, anxiety, pain, sleep disorders, and social phobias….¿ Guided imagery, neuroplasticity, epigenetics, neuro-linguistic programming, ideomotor responses and the power of dream venting….¿ Your client's coping, blocking, release, and defense mechanisms….¿ Body syndromes, how emotions affect us, and the subconscious mind….¿ How one health disorder, HHS, might be responsible for 85% of afflictions….¿ The real Law of Attraction, and how to make it work for you….Steve has coined a new description for hypnotherapists-"Consciousness Engineers"-because that's what they are! The client's consciousness creates their reality, and the hypnotherapist adjusts that consciousness. The subconscious mind vibrates at a level where it does not know illness, disease and behavioral disorder; but the conscious mind vibrates at a lower level and attracts these negative energies. After reading the Consciousness Engineering section (Volume 2), you will understand:¿ Your 3 minds, their vibrational levels, and how to increase your power of creation….¿ How to manifest anything, and how to become an ascended master….¿ Learn what the subconscious mind is, and how to guide your client to engage with it, and harness its amazing powers….The two volumes explain how you create your whole world, and how to create a world that brings you (and your clients!) joy and peace. It explains levels of consciousness, how to increase yours, and how you are immortal in your quantum world.With over 100 inductions, deepeners and convincers, with over 100 original diagrams and images, and with over 100 informative tables and quotes….This book really is your hypnotherapy Bible!
In an isolated mountain community, there are wrongs to right and lies to expose. When a Teacher's search for misplaced parchment pieces leads him to the discovery of forbidden items placed in a package by his rebellious wife, he decides to report his finding to avoid breaking the Code he has sworn to live by. Finally when he faces the Code Keeper, the Teacher learns that it is his wife who will suffer the consequences of her actions. But what the Teacher does not realize is that a cloaked stranger is about to arrive who will change everything.As the wife is accused of committing a major sin, the Code Keeper informs her that she is losing her right to be a part of the holy community and sends her to a prison cell. Meanwhile, the arrival of a stranger causes ripples, especially for the Code Keeper who considers him an evil influence. But as the stranger's gift slowly brings transformation to the People of the Code, he leads them down an uplifting path of enlightenment where they discover the power and goodness of God's grace.In this Christian novel, a stranger visits the people of an isolated mountain community and imparts inspirational wisdom that transforms all of their lives.
Just as there are natural laws governing the order of your physical world, there are universal laws governing your higher or spiritual self beyond the physical experience. The laws of the universe exist for your benefit. They govern the human realm, maintaining balance and harmony. The laws support the human journey. In Beyond the Law of Attraction, author Dr. Elizabeth Conway offers a discussion of universal laws to help you understand the power you possess to create the life of your choosing.Elizabeth, who has intensely studied universal laws, answers the following questions:• What is the The Secret and the law of attraction? • How do you implement them? • What are the other universal laws? • How do you use these laws to create a successful life experience? • How do the universal laws work with the law of attraction? • How do you connect with your spirituality?In Beyond the Law of Attraction, Elizabeth not only teaches you about universal spiritual concepts, she empowers you with the knowledge to help you create your life.
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