Books published by Balboa Press

Finally, a self-help book that actually helps you conquer your fears; manage your stress, anxiety, and depression; and find the humor in your life's challenges! With this book, you will learn that:¿ Mastering the constant fear of not being good enough is possible,¿ You have the power within you to change your life,¿ Love does not have to be painful, and¿ Your world can be as safe as you wish it to be.With this book, you will learn the answers to questions like:¿ Why is it important to allow myself to feel the full spectrum of emotion, and not bury or repress anything I experience?¿ How does ignoring or burying my emotions create physical dis-ease in my body?¿ How do I be clear in my intentions, and create relationships that fulfill me?¿ Why are boundaries in a relationship important, and how do I define them?¿ What are the practical steps I can take if I am grieving for a lost loved one?¿ How does social media affect the quality of my relationships with family and friends?¿ What is the best way to co-parent children after a divorce?¿ How do my genetic programming and belief systems affect every part of my life?You will be reminded of why the most important opportunity we have in life is learning who we are and integrating all aspects of our brain, mind, body, and spirit. It is only through self-reflection harnessing the power of prayer, meditation, visualization, and listening to our own inner voice that we truly begin to grow through our human experience.If you wish your life to be different, then you have to start thinking and doing things differently. Major changes come when you begin to see your life from a different perspective.

Herest Sedrick J.B Dugue est né à Port-au-Prince, le 07 Octobre 1984. Il a fait ses études classiques au Petit Séminaire Collège St Martial (PSCSM). Pour suivre le chemin de son Père il a étudié les sciences Comptables à l'institiut Haitien des Sciences Administratives (IHSA) et ensuite les Sciences Linguistiques à la Faculté Linguistiques Appliquées (FLA).Il est Poète, Romancier, essayiste, Chanteur et Compositeur. Il aime beaucoup les arts les recitales de poesies, les comedies musicales, et concert classiques. Il vous presente son recueil intitulé L'echo du Coeur Le Coeur pousse des cris que l'echo même n'entend pasHerest Sedrick J.B Dugue was born in Port-au-Prince on October 7, 1984. He did his classical studies at the Petit Séminaire Collège St Martial (PSCSM). To follow the path of his Father, he studied Accounting at the Institut Haitien des Sciences Administratives (IHSA) and then Linguistic Sciences at the Faculté de Linguistique Appliquée (FLA).He is a poet, novelist, essayist, singer, and composer. He is very fond of the arts, poetry recitals, musicals, and classical concerts. He presents his collection entitled " The Echo of the Heart" "The Heart utters cries that even the echo does not hear"