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  • by Glynn Leaney
    £9.49

  • by Simon Palmer
    £22.49

    A comprehensive look at over 162 Ju Jitsu groundwork techniques (Newaza). Incorporating Holds, Pins, Leg locks, Arm locks, Wrist locks, Strangles and Neck cranks. With over 470 coloured photographs to follow, this is an easy to follow guide to fighting on the ground.Simon currently holds Dan grades in Bujutsu 5th Dan, Goshin Jutsu 5th Dan, Karate 4th Dan and Ju Jutsu 2nd Dan. He regularly teaches and trains at seminars to improve his knowledge in Martial arts and share what he knows with others.

  • by Sophie Johnson
    £13.99

    Reaching 60 is huge.I had to do something to mark my big birthday! I hit upon the original idea of travelling a mile in 60 different ways during my birthday year. Trying to think of 60 felt like a challenge in itself, not to mention that twelve months in the year meant I had to achieve an average of five per month! Some of them were easy enough and others not quite so easy, in fact quite challenging, but it gave me a real focus for the whole year. I had great fun and felt a tremendous sense of achievement as one by one I ticked them off.I had a wonderful year culminating in a great party for which I had been determined to lose weight. Did I succeed? I should have done as I had a whole year…….but did I????

  • by Mike Powell
    £12.99

    Imagine if John Lennon was still alive.What music would he be creating?Would he still be doodling and drawing images he sees all around him?Sadly at the young age of forty, his life was cruelly snatched away from him and his music and creativity died with him - OR DID IT??Imagine from beyond the grave he was able to transmit his thoughts and music to an ordinary non musical untrained Liverpool man, in order that his music live on.An amazing thought. Almost too ridiculous to contemplate.Except that, incredibly it's true.It happened to me and this is my story.

  • by Mary Hayward
    £11.49

  • - Real Punjabi Food
    by Nirmala Singh
    £19.99

  • - Getting Well & Creating Meaning
    by Sophie Rose Peters
    £9.49

    A change happens in one's life when one receives the diagnosis of bipolar. Suddenly what you've been going through has a name, a label, a medical title. But you are not a label or a title. You are a unique individual with likes, dislikes, preferences, hopes and dreams.Written from a personal perspective, the author narrates her story of working through and with bipolar. She shares many useful tips to help people deal with the most challenging symptoms and create a meaningful life.The message of the book is one of hope, optimism and a strong desire to live a good life.

  • by Sheila Caldwell
    £11.99

    It is 1349 in plague-ravaged Cologne. A young Jewish boy, Aaron Levey, overhears plans to rid the city of Jews in an attempt to halt the Black Death. Despite escaping under cover of darkness, his family are overpowered and Aaron flees alone into the unknown countryside. There unfolds an exciting yet horrific story of religious prejudice, purging, friendship and betrayal, while Aaron travels through foreign lands with his young ward, looking for peace and a place they can call home. He has the skills to establish a tailoring business wherever he ends up, but will he find love?

  • by Neil Robins
    £10.49

    These are the adventures of two safari guides in Africa. As best friends since their early days at school, each of them has developed a passion and an abiding love for the ways of Africa, its culture and its fauna and flora. The opportunity to pass on their knowledge and experience of their environment to others is for them, an added bonus.Their stories take us on a variety of individual journeys where for instance, Sam and his clients survive a terrifying lion charge; where we witness an extraordinary event involving a stricken zebra foal at a lonely waterhole. We read about Gabriel and the buffalo, and how the realities of life and death on the Savannah are brought dramatically home to one unfortunate traveller, and we experience the greed and cruelty of animal poaching.The wild waters of the "Mighty Zambezi" very nearly claim the life of one of our guides, whilst another finds himself trapped by an unfamiliar species. Finally, we read about what can go wrong on safaris, either through mistakes or sheer bad luck. Wherever they go and whatever adventures they have, Sam and Gabriel's primary goal is to enable travellers from many parts of the world, to be a part of a unique experience that will remain with them forever.

  • by Kevin Ryan
    £10.49

    Darkly Under Sun, as with the volume Over June Lane, both by Kevin Ryan, came about due to sleep not always arriving hand in hand with the dark above a loud city.

  • by Lawrence Bell
    £12.99

    Being able to tell a good tale has always been part of a hairdresser's repertoire, as well as listening to the customers' stories. This collection brings together the memorable people and events collected over a lifetime of cutting hair. Diversity is a fact of life, which is reflected in the array of stories within these pages. In every chapter there is a story within a story, and each story has a twist in the tale.

  • by Ian (University of Utah) Walton
    £10.49

    Often contentious, but always illuminating, Ian Walton's poetry has won many prizes, including the prestigious 'Orbis International'. In Fit for Human Consumption his astute, sometimes humorous, comments on life and lives come together in warm, intimate and beautifully phrased poems. A book you will love to read - and read again. Ian Walton was born in Leicester in 1951. Expelled from the City of Leicester Boys' School at the age of 12 he continued his education at a local Secondary Modern. At 17 he joined the Merchant Navy and travelled extensively while working as a cook. The rest of his life has included - Editorship of several Leisure magazines, running his own business, and selling advertising. Ian has lived in many areas of Britain, from Devon to the highlands of Scotland, including a spell in London (with his wife and daughter) as a homeless family.

  • - Volume II
    by Derrick Arnott
    £9.49

    "I was having a dispute with my wife-she pulled my hair causing me to turn into a lamp standard!" This is but one of the many excuses used by motor accident claimants. Many more of his favourites and quirkiest have been chosen by the author and included in the chapter "We Arnott Amused". From humble and often homeless beginnings the author succeeded in building one of the country's largest car insurance businesses and this, his second book, reveals his inside account of the Lloyds of London scandals, his own failings and of those involved in his business life, including his MD Brooks Mileson who went on to achieve fame-and notoriety-as Chairman of Gretna FC during their fairy-tale adventure into Europe. Many people dream of being their own boss. This book may encourage them to go for it-or maybe forget it. It contains some vital lessons, advice and pitfalls for the would-be entrepreneur and some stark reminders that it is not for the fainthearted. A sort o' sequel to the author's sort o' autobiography Social, Domestic and Pleasure, this is a fascinating account of "A People Business". "A wealth of material"-The Literary Consultancy.

  • - Volume I
    by Derrick Arnott
    £11.49

    "Spice is the variety of life."-This is one of the book's many "Chrissarisms" and just about sums it up. The book brings together, in the words of The Literary Consultancy, "a wealth of material." Described as "a sort of autobiography", it is not just about a boy who, from humble beginnings, created one of the country's leading car insurance businesses. It is much, much more than that. In a series of mini biographies you will meet characters like Tramlines Taylor and some of the author's irresponsible drinking companions like Alan the Gallon and Patsy, an eclectic version of several of them. The author's confrontations with authority in "Gypsies" and "DA versus the FA & Others" are described in detail and his views on religion, democracy, political correctness, crime (especially paedophilia) and punishment are bound to raise a few eyebrows. The ups and downs of Lloyds of London, the 'We Arnott Insured' slogan and the people involved, including the Chairman of Gretna FC during their fairy tale journey into Europe, are featured in Volume II: Accidental Millionaire.

  • by Graham Martin Johnson
    £13.99

  • by Ray Hobbs
    £10.49

    When twelve ageing musicians are devastated by their exclusion from a breakaway orchestra, TV film composer Frank Morrison sets out to repair the damage and give them a new sense of purpose, by forming a retro dance band. After a hesitant start, they are soon reproducing the wonderful romantic sounds of the 1930s and before long, dedication and soaring enthusiasm lead to a string of successful engagements. Meanwhile, Frank's personal life becomes increasingly complex with the involvement of the athletic and appealing Regional Produce Candidate and the enigmatic Sarah. His professional life is no less hectic: he is soon working flat out with an impossible workload and, in his exhausted state, he still has to prepare the band for the most demanding gig of all.

  • by Anthony Taylor
    £9.49

    What happens when all heaven breaks loose? The idyllic setting of a university town on the Mid-Wales coast. New arrivals from various parts of Britain, exhilarated and apprehensive at the prospect of grappling with the unfamiliar, in learning, ideas - and life. Four boys, extrovert, loner, poetry lover, aspiring intellectual. A malapropistic landlady. Three girls, one worldly, one demurely innocent, one full of adolescent ardour. A lecturer and would-be writer romantically inclined towards his students. And ever-present in all its moods, watching the human drama unfold, inspirer and tempter, lovely and sinister, the sea. The situation is ripe for a series of adventures, by turns comic, traumatic, poignant and, for one of the characters, ultimately tragic.

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