Books published by CALLISTO

The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating:Enjoy 300 easy recipes for every meal plan including side dishes, snacks, and beverages. Find a wide variety of choices for both meat-eaters and vegetarians. Experience international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. Make the move to gluten-free eating by using the freshest meats, produce, and spices. Learn helpful tips for cooking with Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.

Need to start thinking about retirement but don't know where to start?Retirement Planning in Easy 8 Steps is a quick and easy way to start learning about retirement planning, helping you envision your ideal retirement and how to get there through investment planning, maximizing social security benefits and the other basics central to sound financial planning for retirement.Retirement Planning in 8 Easy Steps includes:8 steps to help you reach your financial goals and achieve your dream lifestyleStraightforward strategies for building a secure savings planUseful worksheets to help you stay on track and meet your goalsCharts, terms & resources that simplify investing and budgetingStart your retirement planning today with these basic but essential strategies explained clearly by award-winning financial journalist Joel Kranc.

Down-to-Earth Tips to Embrace Running-at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with:Expert stories and valuable tips from master marathoners Running gear and gadget must-haves for a smooth runFuel-friendly recipes that cover pre-run to post-runTips for running while pregnant and running with babyRunning For Women is the book you need to read before you hit the trails or the treadmill.