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  • - 300 Delicious Paleo Diet Recipes
    by Rockridge Press
    £19.99

    The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating:Enjoy 300 easy recipes for every meal plan including side dishes, snacks, and beverages. Find a wide variety of choices for both meat-eaters and vegetarians. Experience international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. Make the move to gluten-free eating by using the freshest meats, produce, and spices. Learn helpful tips for cooking with Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.

  • by Nicki Sizemore
    £16.49

  • by Richard Ganis
    £15.49

    Deepen your understanding of how politics work, and why they matter, with this timely guide.Politics from A to Z provides an up-to-date, thoroughly researched glossary of political topics spanning ancient Greece to contemporary America. Featuring an introductory interview with Noam Chomsky, Politics from A to Z is ideal for anyone interested in politics, from beginners to scholars.With detailed entries, visual references, and useful timelines, Politics from A to Z introduces the influential figures and ideas that have shaped politics, from the American Revolution to Zionism.

  • - The Brief Guide to Lifelong Financial Freedom
    by Joel Kranc
    £13.99

    Need to start thinking about retirement but don't know where to start?Retirement Planning in Easy 8 Steps is a quick and easy way to start learning about retirement planning, helping you envision your ideal retirement and how to get there through investment planning, maximizing social security benefits and the other basics central to sound financial planning for retirement.Retirement Planning in 8 Easy Steps includes:8 steps to help you reach your financial goals and achieve your dream lifestyleStraightforward strategies for building a secure savings planUseful worksheets to help you stay on track and meet your goalsCharts, terms & resources that simplify investing and budgetingStart your retirement planning today with these basic but essential strategies explained clearly by award-winning financial journalist Joel Kranc.

  • - Juicing Detox Plans to Revitalize Health and Energy
    by Mendocino Press
    £10.49 - 16.49

  • - A Japanese Cookbook with Authentic Recipes for Ramen, Bento, Sushi & More
    by Salinas Press
    £12.49

    Every complex art has a simple solution. Japanese food is adored throughout the globe, yet a mysterious shroud remains over Japanese cooking. Perhaps cooking with exotic flavors is as daunting as attempting to recreate the artful presentation, but the love for Japanese food rarely finds its way into the home. Japanese Cooking Made Simple demystifies the cuisine that you love to eat and helps you discover, from the comforts of your kitchen, the wide variety of dishes that this delicate, delicious, and nourishing cuisine offers. You'll find that with rice, fresh fish, poultry, and vegetables-and some basic condiments-you can prepare authentic Japanese dishes that are both aesthetically and palate pleasing. Japanese Cooking Made Simple will clear the air of mystery that surrounds Japanese cookery and provide simple techniques to help you create delicious, authentic Japanese meals at home. Learn the fundamentals of Japanese cooking, with detailed instructions for all the essentials, from how to cook rice to how to slice fish for sushi and sashimi Enjoy more than 100 easy-to-follow authentic Japanese recipes, including Miso Soup, Ramen with Braised Pork Belly, Tempura Soba, Fried Tofu in Broth, California Roll, Pan-Broiled Salmon with Scallions, Chicken Yakitori, and Green Tea Ice Cream Discover beautifully illustrated instructions for making sushi, including norimaki and temaki Whether you want to create impressive bento boxes or simply prepare savory ramen for your family, Japanese Cooking Made Simple offers you the basic techniques you need to create authentic Japanese meals in the comfort of your home."

  • - Ditch the Excuses and Start Loving Your Run
    by Danica Newon
    £13.99

    Down-to-Earth Tips to Embrace Running-at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with:Expert stories and valuable tips from master marathoners Running gear and gadget must-haves for a smooth runFuel-friendly recipes that cover pre-run to post-runTips for running while pregnant and running with babyRunning For Women is the book you need to read before you hit the trails or the treadmill.

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