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  • - Being Free from Your Excess Baggage, You Can Take the First Step Towards Effortless Living
    by Hans De Waard
    £10.99

    The Jacket Technique is for those who want to let go of their blocks quickly, effectively, and have the desire to experience a life that truly fits them.

  • - An Archival Fiction
    by Daniela Cascella
    £9.49

    En Abime explores listening and reading as creative and critical activities driven by memory and return, reshaped into the present. It introduces an idea of aural landscape as a historically defined cultural experience, and contributes with previously unexplored references to the emerging area of listening as artistic practice, adopting an expansive approach across poetry, visual art and literature.poetic, incisive, grounded in politics and history yet continually pushing at the edges of what we now consider to be sound. She interrogates notions of music and the shifting experience that is silence with a freshness and coherence that is inspiring David Toop, Author of Ocean of Sound, Haunted Weather and Sinister Resonance compulsive and fast, rushing with you through textual territories that seem spoken, direct and contemporary while being nostalgic - invoking a past that creates the present tense. Salome Voegelin, author of Listening to Noise and Silence: Towards a Philosophy of Sound Art

  • - to Light the Journey Ahead
    by Beverley Jones
    £9.49

    The author courageously demonstrates how an ordinary life can become extraordinary and how experience can indeed be the greatest gift.

  • - Reclaiming Your Mind From The Delusions Of Propaganda
    by David Cromwell
    £13.99

    One of the unspoken assumptions of the Western world is that we are great defenders of human rights, a free press and the benefits of market economics. Mistakes might be made along the way, perhaps even tragic errors of judgement such as the 2003 invasion of Iraq. But the prevailing view is that the West is essentially a force for good in the wider world. Why Are We The Good Guys? is a provocative challenge of this false ideology. David Cromwell digs beneath standard accounts of crucial issues such as foreign policy, climate change and the constant struggle between state-corporate power and genuine democracy. The powerful evidence-based analysis of current affairs is leavened by some of the formative experiencesthat led the author to question the basic myth of Western benevolence: from schoolroom experiments in democracy, exposure to radical ideas at home, and a mercy mission while at sea; to an unexpected encounter with former Foreign Secretary Robin Cook, the struggles to publish hard-hitting journalism, and the founding of Media Lens in 2001.

  • by Darragh Mcmanus
    £9.49

    Even Flow is an action-packed novel, cinematic, funny, and provocative. It is a fable wrapped inside a thriller, Germaine Greer crossed with Kurt Cobain crossed with Dirty Harry and he is just the first. The 3W Gang are regular guys. They believe society needs balance enforced karma through selective, brutal punishment of misogynists and homophobes.Wilde, Waters, and Whitman are inspired by revolutionaries and feminists, art and irony. They are the grunge vibe made flesh and made angry: cool, witty, sexyand dangerous. Hunting them is a gay detective, determined to see justice done but getting more morally ambivalent as he's drawn into their world. It is time for an Even Flow.

  • - Caped Crusaders in the Neoliberal Age
    by Dan Hassler-Forest
    £12.99

    In the same way that Stallone and Schwarzenegger played film heroes who came to embody the values of Ronald Reagans aggressive conservative agenda in the 1980s, the 21st-century film narratives of Batman, Spider-Man and Superman reflect the policies of the Bush Doctrine after 9/11. This book offers a groundbreaking study of the relationship that exists between post-9/11 American politics and the contemporary superhero movie phenomenon. No other Hollywood subgenre was as consistently popular during the George W. Bush presidency, as films such as Spider-Man, Superman Returns, Iron Man, and The Dark Knight embodied the key contradictions that inform the cultural and political life of the post-9/11 years. By combining in-depth analyses of numerous major superhero films from this era with astute readings of contemporary critical theory, this book offers accessible and academically potent insight into the complex interplay between politics, ideology, and entertainment in the 21st century.

  • - Redefining what matters
    by Jennifer Kavanagh
    £9.49

    The concepts of success and failure are embedded in our culture, but how real are they?From a wide range of answers and her own experience, Jennifer Kavanagh explores some of the stereotypes on which these concepts are based, and reveals what people feel really matters in their lives. There is a growing acceptance that failure can not only lead to success but can open us to profound change. If we let go of the quest for individual perfection, and accept what is, our lives and relationships will be enriched. If we let go of our judgemental behaviour, we will no longer view life in terms of success or failure. If we let go of the need to control our lives, we will let go of goals and expectation. If we let go of our attachment to outcomes, we will be content with where and who we are. We may even go beyond the duality of opposites to an understanding of essential unity. Putting one foot in front of the other, neither afraid of failure nor triumphant with success. Living, in other words.

  • by Deborah Durbin
    £9.49

    Samantha Ball is not only broke, she is GBP22000 in debt and soon to be homeless if she cannot get the money together for her rent, so when she is offered the opportunity to earn some money for a hotline to the heavens by giving tarot readings, she jumps at the chance.

  • - A helping hand on your journey through life
    by Dawn Paul
    £9.49

    After twenty fruitless years on a frustrating spiritual search, Dawn Paul was faced with no other option but to give up. Disheartened and exhausted, she went on holiday to Peru and this changed her life forever. During a visit to Machu Picchu she received a mystical experience, a vision of the Inca, who instructed her to follow the path of the shaman. Feeling she had finally been given the direction she had been looking for all her life, Dawn promptly resigned from her six figure career in a bank and stepped onto the shamanic path. Over the following years Dawn worked worldwide as a shamanic healer and spiritual teacher, assisting many people of all ages, from all races and religions. A Healer of Souls is Dawn s gift to the general public, and to the wider community without which a shaman cannot exist.

  • - Introduction to the Urban Revolutions
    by Krzysztof Nawratek
    £9.49

    Holes in The Whole seeks meaning and reasons for the existence of the city. It demonstrates the urgent need to expand the sphere of urban activity - to define the city not only as a territory of exploitation, but as space of human existence in its fullest dimension. The book defines the conditions under which the city can develop as an entity without falling into the trap of arrogant self-sufficiency. It identifies the mechanisms that promote independent fragments, including people, neighbourhoods and regions, so that they are not random, unsystematic bunches, but stable (yet flexible) structures.

  • - A Lunar Astrology Handbook for Teens
    by Nikki Harper
    £11.49

    Moon Surfing for Teens unlocks the complexities of lunar astrology for teens, turning it into a practical tool which offers guidance and direction through the tumultuous teen years. Teens learn how to spot patterns in their own moods and how to use lunar energies in every aspect of their daily lives, from school to relationships, health, family and friendships. Written by the BBC's teen astrologer, the book guides readers through the creation of a personal moon journal, making it fun and easy for teens to chart and track their emotions and aspirations.Moon Surfing for Teens teems with ';astrological news you can use', including:Downloadable journal pagesThought-provoking journal prompts and exercisesCharts and simple, step by step instructionsClear advice on the best lunar positions for handling dozens of everyday teen issues and problems.Its not fair! teens will tell you, and sometimes teen life really isn't - but Moon Surfing for Teens provides a trusted astrological ally and promotes healthy self-esteem habits throughout.

  • by Ilie Cioara
    £9.49

    A practical book on meditation and enlightenment, a must read for any spritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti.Ilie Cioaras message is original and unique, as he never travelled to India and never belonged to any traditional school. By practising the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us. I Am BoundlessnessI am spontaneous simplicityMind, heart and feeling,A whole being, absolute fullnessLove in action.This stateReveals itself naturally;When the mind is awakened,All becomes One. The past melts awayIn the light of all-encompassing Attention;In emptiness, the Sacred reveals itselfIn its natural brilliance. Experiencing the moment,The personal mind is dissipatedExpanding into InfinityAs Universal Mind. Each such encounterTransforms us radically,For in each sparkle of consciousnessWe are newness, Divinity, Reality!

  • - Animism, Mind and the Self in Nature
    by Emma Restall Orr
    £10.99

    Over the past few hundred years, animism has been dismissed as a primitive, naive and irrational perspective, irrelevant within the civilised West. In The Wakeful World, Emma Restall Orr argues that this is based on the misrepresentation, drawn in crayon, that each tree and stone has its own Christian-like immortal soul. Taking the reader on a philosophical adventure, Restall Orr explores the heritage of Western thought with precision, enthusiasm and sensitivity, considering how soul, spirit, mind and consciousness have been understood through millennia. Challenging the prevailing worldviews of materialism and dualism, she presents animism as a radically different, yet mature and coherent philosophy. Providing deep green ethics with a wholly rational metaphysical foundation, The Wakeful World is a compelling view of the nature of existence and the experience of reality, giving solid ground for the now necessary journey to a sustainable world. This original and lively book brings back animism - a most useful range of ideas which reductivists have somewhat wildly abandoned during the last century - into focus once more just when it is badly needed to cure current confusions about mind and body - Dr Mary Midgley, Moral Philosopher

  • - The Radical Compassion of Jesus
    by Keith Hebden
    £10.99

    ';Cause us trouble Keith, but not too much trouble,' these were final words of advice from a bishop to a new curate the day before his ordination. This book is the result of much reflection on that advice. Keith Hebden, parish priest and spiritual activist brings action and theory together with ideas that are as practical, accessible and exciting as the activism they underwrite. Beginning with the conviction that Jesus was an activist who was deeply committed to community, this book seeks to explore ways in which each of us can challenge the unjust structures that keep us from realising our full and common humanity. Seeking Justice is a timely reminder of our need to face up to our personal ability to change the world we live in and the urgency of the task ahead.

  • by Hilary H. Carter
    £7.49

    ';The Chakras Made Easy' is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ';bumph' to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.

  • - A Tale About the Modern Male
    by Nick Clements
    £9.99

    Roger Cologne is an Alpha Boy. He has all the trappings of success - the looks, car, flat, and a high-powered job. He doesnt do relationships. He is a collector of conquests without consequence. By unexpectedly becoming a father and receiving redundancy he discovers there is more to life. He is forced to start his personal development journey. He seeks to learn more about himself as well as entering a meaningful relationship. By doing so, he moves towards becoming an Alpha Wolf. Written by Professor Nick Clements, one of the worlds foremost experts on masculinity and rites of passage, this compelling story allows us to gain understanding and insight into the modern mans journey. Combining humour, wisdom and emotionally charged stories the book explains how a lot of men think and experience the separate worlds of work, relationships and feelings. It is full of advice and guidance for us all, and incorporates exercises and life style development work which has been practiced by hundreds of people over the last 20 years.

  • - Money as if people mattered
    by Jennifer Kavanagh
    £10.99

    As we consider the plight of our consumer-driven economy, it is easy to forget that money is about relationship: between individuals and between communities. In our current financial mess, it is worth reminding ourselves of community-based alternatives, and to look closely at microcredit, a model of peer lending to enable people to move out of poverty. From Bangladesh, from South Africa, from Ghana, and from the East End of London, we are given a worm's eye view of small scale work, of personal transformation, and the building of community. Small and local is still beautiful, and has much to teach us.

  • by Rijumati Wallis
    £10.99

    Hoping to rediscover his deeper purpose, Rijumati, an English Buddhist teacher and businessman, embarked on a journey into the unknown: a round-the-world trip by land and sea that became a kind of pilgrimage. Months - and many crises - later he returned with new reverence for ordinary people and places, a sense of veneration for nature's wonders and a profound gratitude for being human. Part travel diary and part record of a spiritual journey, these pages evoke the sacred, remote places encountered in the outer world alongside the ';inner terrain' that unfolded along the way. If you have ever felt the call of the open road, longed to travel as a form of self-discovery, or just wanted to know how to stay sane whilst getting a visa stamp in Kazakhstan, then Pilgrimage to Anywhere is for you.

  • - Power Animals in Traditional Magic
    by Martha Gray
    £9.49

    There is no middle ground with cats we either love them or loathe them but the cat adopted as a power animal represents independence, cunning, dexterity, agility, sensuality, inscrutability and ferocity. And whether the great wild hunter of forests, deserts or grasslands, or an ordinary domestic tabby, they are beautiful creatures. Some would dismiss them as merely killing machines, but we only have to look at the history of their evolution alongside mankind to realise there is nothing on this planet quite like them.

  • - Why gay clergy tolerate hypocrisy
    by Sarah Maxwell
    £10.99

    Based on detailed analysis of interviews with gay clergymen, and also with retired heterosexual clergymen whose ministries span the period since the 1967 Sexual Offences Act, Transcendent Vocation provides specific examples to back up the contention that the approach of the Church of England to homosexuals has increasingly been characterised by hypocrisy. It considers why gay men wish to work within an organisation that treats them with such negativity, especially now that such discrimination is illegal in secular society. The prime conclusion is that they do so because of their ';Transcendent Vocation' a conviction of having been called to the ministry by God that is so strong that it enables them to transcend all the hypocrisy and negativity that they encounter.

  • - How We Find Our Way to a Humane and Environmentally Sane Future
    by Will Anderson
    £11.49

    This Is Hope compares the outcomes of two human ecologies; one is tragic, the other full of promise.

  • by Krystina Kellingley
    £6.99

    Mistflower is a friendly little mouse. But as the long days of summer draw to a close she increasingly dreads the loneliness winter brings. Her prayers for help are answered in a way she could never have imagined when a small kitten is dumped in the garden of the abandoned vicarage which is her home. Terrified, but unable to bring herself to desert Silk, the courageous mouse finds herself in a life changing adventure. Together the two of them survive the destruction of their home, find many new friends and make a dangerous enemy. Now all they need to do is survive her scheming.

  • by Leo Zeilig
    £9.99

    Eddie Bereskin wants to change the world and stop the war, instead his life unravels after he is arrested on a Halloween protest in 2002. An incredible story about loss and hope set in London, Eddie the Kid takes us to the anti-war movement and two generations of activists, where, amid rioting and arrests, the destinies of Eddie and his sister Esther have been shaped.

  • by Danusha Goska
    £9.49

    'Save Send Delete' is the memoir of a debate and a love affair between a famous atheist author and an obscure Catholic professor.

  • by Dean Lockwood & Rob Coley
    £9.49

    The ';Cloud', hailed as a new digital commons, a utopia of collaborative expression and constant connection, actually constitutes a strategy of vitalist post-hegemonic power, which moves to dominate immanently and intensively, organizing our affective political involvements, instituting new modes of enclosure, and, crucially, colonizing the future through a new temporality of control. The virtual is often claimed as a realm of invention through which capitalism might be cracked, but it is precisely here that power now thrives. Cloud time, in service of security and profit, assumes all is knowable. We bear witness to the collapse of both past and future virtuals into a present dedicated to the exploitation of the spectres of both.

  • - How to Return to Your Soul
    by Jane Meredith
    £11.49

    Journey to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change and renewal. She offers connection with the core of yourself. If you have been unable to shake off depression, or fear its return; if you have inexplicable ';blank patches' in your life, if you know that something is missing, or something is calling to you, if you seek the source of women's power it's time to journey to the Dark Goddess. The for this journey to the Dark Goddess exists in ancient myth. Weaving the stories of Inanna, Persephone and Psyche with self-enquiry and sacred ritual we learn to journey internally, creating maps in our darkest places and return enriched, integrating our deepest understandings. Meeting the Dark Goddess we see a mirror of our own soul.

  • - Overcoming the fear of death
    by Stephanie Sorrell
    £7.49

    Mans greatest fear is of death. Because of this, a lot of energy goes into defending ourselves against this reality whether it be through illicit or recreational drugs, business or work. Astral Projection Made Easy is an attempt to eliminate this fear through approaching the whole concept of life beyond and outside the physical body through Near-Death Experiences(NDEs) Lucid Dreaming and the technique of Out-of-Body experiences(OBEs). The author draws from a rich source of information, including her own experiences of astral projection over 20 years. Within this context, she includes Eastern teaching and explores astral projection from a scientific, spiritual and psychic perspective. She includes a chapter on consciousness as well as what precipitates an altered state of consciousness. In order to support her work she includes historical case studies of other writers and contemporary ones as well as her own. There is a section on how to identify an out-of-body experience, what it may feel like, and the very real ';symptoms' experienced on a somatic level. More than anything, the Work is engaging, accessible and rich in content.

  • - Perils, Pitfalls, and Hard Truths of the Spiritual Path
    by P. T. Mistlberger
    £12.99

    We live in the Golden Age of publishing for spiritual, esoteric, and new age books of all conceivable stripes (and then there is the Internet). Amongst this wild proliferation of available information there has occurred a cheapening effect, in which many teachings have been watered down to make them palatable for a public with diminishing attention spans and suffering from information overload. For the sincere spiritual seeker there needs to be an awareness of the various ways we can go astray on the path, or fall off the path altogether. The whole idea of spirituality is to be awake, yet it is all too easy to simply end up in yet another dream world, thinking that we have found some higher truth. Rude Awakening: Perils, Pitfalls, and Hard Truths of the Spiritual Path is dedicated to examining, under a sharp light, the many ways our spiritual development goes wrong, or disappears altogether in the sheer crush of books and the routine grind of daily life.

  • by Nicholas Hagger
    £12.49

    Epping Forest was given to the public in 1878. It has many historical and literary associations involving, for example, Harold II, Henry VIII, Elizabeth I, Shakespeare, Tennyson, Clare and Churchill. Nicholas Hagger came to Epping Forest during the war. As a boy he knew Sir William Addison, long recognised as an authority on the Forest, and saw Churchill speak in his village in 1945. He grew up against the background of the Forest and visited it regularly when he was living elsewhere. He returned and became the proprietor of three private schools in the area, founding his own school in 1989. The Forest has come into many of his poems and other works. In Part One of this book he conveys the history of Epping Forest in the times of the Celts and Romans, Anglo-Saxons and Normans, Medievals and Tudors, and enclosers and loppers. In Part Two he shows how history has shaped the Forest places he grew up with: Loughton, Chigwell, Woodford, Buckhurst Hill, Waltham Abbey, High Beach, Upshire, Epping, the Theydons and Chingford Plain. An Appendix contains some of his poems about these places. His blending of history, recollection and poetic reflection presents a rounded view of the Forest. Using a technique of objective narrative he developed in other works and drawing on personal experience to give the flavour of a personal memoir, he evokes the spirit of the Forest through its best-loved places and wildlife, and brings the Forest alive through his historical perspective, evocation of Nature and vivid writing. Nicholas Hagger's Collected Poems, Classical Odes and his two poetic epics, Overlord and Armageddon, are also published by O Books.

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