Books published by Conari Press,U.S.

Millions of people suffer from chronic cramping, bloating, diarrhoea and gas. If you or someone you love is plagued by chronic digestive distress, you know what it''s like to be held captive by your gut or spend thousands on drugs and treatments that bring only temporary relief.In TRUST YOUR GUT, Dr. Gregory Plotnikoff and Dr. Mark Weisberg show how to listen to your gut to interpret symptoms as important messages that can help correct imbalances. Rather than using drugs to mask the symptoms and underlying problems, Plotnikoff and Weisberg offer a programme to assess how diet, sleep and stress are affecting your life and health.Readers learn how to:┬╖Identify their specific form of gastrointestinal distress and understand the meaning behind it┬╖Restore good communication between brain and gut ┬╖Use Neurohormonal Retraining to lessen or prevent hypersensitivity in the gut. ┬╖Use Ecological Rebalancing to reduce pain and promote healthy digestion.Plotnikoff and Weisberg offer a self-help programme that provides anyone with chronic gut distress the tools to break the vicious cycle of symptoms, fear and pain.

An empowering guide to food and lifestyle choices that make a positive impact on the challenges faced in this historical period.

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a catastrophic illness in her family.Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband, and her three young sons struggled to maintain their sense of selves and wholeness as a family and how they continued on with everyday life when the earth shifted beneath their feet.After returning home from a year abroad, Marissa's husband, Harvey, was diagnosed with ALS. The disease progressed quickly, and Marissa was soon consumed with caring for Harvey while trying to keep life as normal as possible for her young children. ALS stole the man who was her husband, the father of her children, and her best friend in less than 7 months.This is not a story about the redemptive power of a terminal illness. It is a story of resilience--of how a family managed to survive a terrible loss and grow in spite of it. Although it's a sad story, it's powerfully told and ultimately uplifting as a guide to strength and perseverance, to staying connected to those who matter most in the midst of a bleak upheaval. If you've ever wondered how you would cope with a dire diagnosis, this book can provide a powerful example of what it feels like and how to come through the darkness into the light.

Here you'll find an exploration of the ancient art of reading Tarot cards, written with magic in mind, rather than science; where rules and tradition indeed have their place, but where instinct and imagination get to roam the woods and play in the meadows first, far from the confines of castle walls.