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Books published by David Ingram

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  • - A Research-Based Guide to the Lifestyle Changes You Can Make to Prevent Cancer
    by David Ingram
    £14.99

    The Lifestyle Changes You Can Make to Prevent CancerAs much as 40 percent of cancers occur because of the way we live our lives. By making what might be small changes to our lifestyles, we can significantly reduce the chances of getting, and dying from, many common cancers. Simple things like drinking coffee, taking care with exposure to sunlight, eating the correct foods, and much more, can make a big difference.This book provides all the information you need to set about minimizing your chances of getting cancer. It is informative, easy to read, and based on sound medical research.It covers a wide range, including these topics.AlcoholDietOrganic foodsMedications to prevent cancerSmokingExcess body fat and bariatric surgeryPhysical activityUltraviolet (UV) exposure from sunlightVaccinationsVitamins and mineralsStressCancer-preventing surgeryRadiation exposure, including X-rays and scansCell phone usePesticide and herbicide exposureAll the common cancers are discussed separately in detail.Don’t get cancer! It can forever change your life, and you might possibly die from it. There are many changes to your way of living that you can do that might prevent this from happening!

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