Books published by Deborah Quick

Emilio Troiano, rinomato docente di allenamento funzionale e uno dei massimi esperti al mondo sulle Clave (Steel Clubs), presenta il suo rivoluzionario libro che cambierà il modo in cui concepite l'allenamento fisico. Le Steel Clubs, strumenti dalle caratteristiche uniche, diventano il fulcro di un percorso straordinario di forza, salute e potenza attraverso le 360 pagine di questo volume.Con una carriera ventennale e il video su YouTube più visualizzato al mondo sull'allenamento con le Clave, Troiano porta il suo know-how direttamente nelle mani degli appassionati di fitness, dagli istruttori ai neofiti, attraverso questo libro completo ed esaustivo.Cosa troverai in questo libro: 150 Esercizi con le Clave: ogni esercizio è illustrato da foto a colori (oltre 500 in totale), fornendo una guida visuale dettagliata per garantire una corretta esecuzione.50 Esercizi di Mobilità Articolare a corpo libero: esercizi fondamentali nelle fasi di Warm Up e Cool Down dei tuoi Workout sia per prevenire infortuni che per migliorare le tue prestazioni fisiche.30 Programmi di Allenamento con le Clave: classificati per livello e obiettivo specifico, questi programmi offrono una roadmap per ogni tipo di persona, dal principiante all'atleta più esperto.Tecniche di Allenamento Dettagliate: Troiano svela le tecniche sicure ed efficaci dietro gli esercizi, indicando gli errori da evitare e fornendo dettagli tecnici per massimizzare i risultati.Regalo Esclusivo: acquistando il libro questa settimana, riceverai tutti i video degli esercizi gratuitamente, un prezioso supporto visivo per arricchire la tua comprensione pratica.Per rendere la lettura coinvolgente, Troiano trasporta i lettori nell'epoca dei gladiatori durante l'Impero Romano. Attraverso un racconto avvincente, la storia si intreccia con le metodologie moderne, rendendo l'apprendimento accessibile a tutti, dagli appassionati di storia agli amanti dell'allenamento fisico.Questo non è solo un libro sull'allenamento, ma un viaggio avventuroso alla scoperta della forza, della salute e della potenza del corpo umano. Preparati a trasformare la tua vita attraverso le Steel Clubs con il maestro Emilio Troiano!

Here comes another in Giggle Poetry! This quirky story details a sweet yet unconventional friendship between a girl and her pet, which is over all too soon.

Follow princess Fiadh on her exciting journey as she travels around Mayo in this retelling of the classic story 'King Midas and the Golden Touch'.Once upon a time, there was a princess who lived in the beautiful Ashford Castle. She had everything she could ever need, but she yearned for more. One day, by the shores of Lough Corrib, she is granted a single wish.She soon discovers that getting everything you want isn't always a good thing...A wonderful story of gratitude set in the idyllic county of Mayo.

When the naïve Jamie leaves his Scottish village for university in England, he thinks it will be a quiet time of study and perhaps a little socialising. He doesn't expect to encounter violent gangland enforcers, murderous military contractors or fall in love with the first girl who smiles at him in a pub.The plot is about an American intelligence agency hiding in plain sight as a benevolent coffee corporation, a nuclear submarine base's auditor, Scotland's oil licences and a Spanish spy on sabbatical who'd prefer not to get involved. Despite corrupt politicians, bribery, blackmail, kidnap, torture, kinky sex, PTSD, substance abuse & assassination plots, this book remains a tender love story, albeit one with Private & Public Sector Hoods getting in the way.***"A fascinating account of a time and characters I recall by different names and situations.This is not the usual gangster porn, but a humorous tale of love, violence, and redemption."Mick Kelly."A fascinating account of a time and characters I recall by different names and situations. This is not the usual gangster porn, but a humorous tale of love, violence, and redemption."Mick Kelly.

Rocket Reader 1 was created for all those struggling students, parents and even teachers who need help with reading. Reading is a complex skill that contains many rules. My book is hear to help all grade levels of students understand those complexities. I can help parents and teachers progress their students and children abilities to comprehend and produce within reading. We go over phonics, grammar rules, comprehension, and many more things that will help your child succeed.

Princess Nightengale may be the first princess in history to lock herself in a tower. Her life was wonderful, filled with life sustaining pizza rolls, video games and waking at the crack of noon. That was until a dragon arrives to break the news where she is intended to wed by her eighteenth birthday. Cue the moronic suitors, who represent every type of moronic male, that come to claim her hand (and maybe a few other body parts) in marriage. With the aid of Mittens, her newfound dragon friend, and her talking mirror Reflexa, our heroine must thwart off the onset of men looking to make her their own.At her birthday gala, she must claim her position in the royal family as princess, a task that she may or may not undertake. Nightengale has no intention of joining the family business. Her renouncement and her engagement are only a few days away. How is a young girl to handle being dragged kicking and screaming into adulthood?Enjoy this modern day fairytale and see how a self-sufficient princess handles the trials of social media while still trying to keep her wits about her in this humorous coming-of-age story.

Discover the secrets of Japan's cheap abandoned homes, with Free Houses in Japan as seen in Asahi Shinbun, Business Insider, Daily Mail UK, TV4, NHK World, VOGUE, Engoo, and more. Amid housing crises gripping many nations, Japan stands out with an intriguing predicament-over ten million abandoned houses. But why? And what's even more baffling, why are some of these houses available for free? In Free Houses in Japan, we delve into this unique real estate landscape, providing insights into the challenges and opportunities it presents and debunking myths from a first hand perspective. This groundbreaking book, the first-ever English-language guide for beginners, illuminates the captivating realm of Japanese real estate. It spotlights the often-overlooked, old, neglected properties, unveiling the wealth of opportunities they hold. Whether you're a seasoned investor or just a curious explorer, this book is your gateway to navigating Japan's real estate market and seizing the remarkable potential of akiyas-abandoned homes in Japan. Meet Anton Wormann, originally from Stockholm, Sweden, now a full-time resident of Japan. Anton's journey from a globe-trotting fashion model who has graced iconic cities like New York, Paris, London, and Milan to settling in Japan is an unexpected twist. In 2015, his first visit to Japan ignited a lasting connection to this captivating country. Anton is the creative force behind the popular YouTube channel, Anton in Japan, where he shares his experiences of life in Japan and his adventures in buying and renovating old Japanese houses in Tokyo. With hundreds of millions of views, his channel has gained global recognition. Copyright (c)2023 Anton WörmannIllustrated by Megan DouglasPublished in the United States by Anton in Japan Media

Plunge into a modern world full of magical creatures and sorcery, as Merlin grapples with the insidious Order of Rhamnusia in a race to control the return of the Once and Future King. Will the Order free Morgana and control the fate of the king's return? Or will Merlin rise to redemption after the tragedy that befell him centuries ago and become the hero this world so desperately needs?Merlin's Magical Comeback!Imagine a world teetering on the edge of darkness, its only hope locked away in a dusty Oxford classroom. That's right, Merlin, the most legendary wizard ever, is now Professor Limren, who'd rather talk about ancient books than cast ancient spells. But can he really stay in the shadows when the world needs him the most?The King Returns?The Battle of Camlann left Merlin stunned. Morgana bested him by devising a plan to have King Arthur mortally wounded. This left the prophecy of the once and future king only half fulfilled. Merlin waits for the day that the Lady of the Lake's words will come true. The World is Full of Magicals!So many beings possess magical powers in the world. Some want to protect the world, while others want to control it. Join Merlin on his journey as he comes across the most mystifying creatures, including his encounters with the Order of Rhamnusia...

A children's book for the dreamers, "The Balloon on the Moon" is sure to inspire children (and adults) everywhere to always reach for the stars and believe in the power of their dreams.

Falling in love was forbidden.Loving her was all that mattered, even if it meant he would be exiled for all eternity.

Charlie was a very curious caterpillar. One sunny day he decided to go on a great adventure. After a very long journey, he ended up in a school playyard. But it wasn't as much fun as he thought it would be. In fact, all the children running and jumping around him made him scrunch up into the tiniest ball. Then Charlie was captured in a cup by a little girl screaming "My Caterpillar!" It was scary and much too hot inside. He didn't know how he would ever get home! Finally, saved by the bell, Charlie was free and made his way home where he became his beautiful true self in Butterflyland.Charlie Caterpillar Goes to School teaches the value of not owning another creature but rather the joy of setting them free. All proceeds from this book are donated to The Human-Animal Connection TheHumanAnimalConnection.org

The book is focused on the friendship and kindness valuable to use in life.

From USA Today best selling authors Willow Winters and Lauren Landish comes a sexy and forbidden series of standalone romances. I was only a boy when I saw my mother murdered in front of me. That does something to a man. It turns him hard, cold and makes him an addict for control. In all things. My desires are dark and what I'm interested in is far more than simple submission.>And then I found her.>The moment I laid eyes on her gorgeous face, full lips and seductive curves, she stole the air from my lungs.>She's refused my collar and I know why.>This time she's going to beg for it. I can give her what he didn't - true domination and trust. I'll own her pleasure, her happiness and she can sate my desire for complete control. I only need her to give me a chance.>The moment she agrees and steps on that stage at the auction, she's mine.

The true story of a tortoise and a puppy who became best friends

Join little Luca the dinocorn, a four-year-old soccer enthusiast, on his exciting adventure as he takes to the field for his very first soccer game. With boundless enthusiasm and the unwavering support of his dad, Kevin, a former soccer star, Luca faces the fierce Dragons in a match that becomes an unforgettable learning experience for both father and son.As Luca's game takes unexpected twists and turns, Kevin finds himself navigating the challenges of being a supportive parent, realizing that winning isn't everything. Through the highs and lows of the soccer game, they discover the true meaning of teamwork, perseverance, and the joy of bonding on and off the field."Daddy on Duty: Soccer Game" is a heartwarming tale of family, sportsmanship, and the enduring love between a father and his child. Join Luca and Kevin in this delightful story of growth, encouragement, and the shared excitement of the beautiful game of soccer.A touching and inspiring read for children and parents alike!You can also learn more about the real Kevin at Elate Orthodontics: https: //elateorthodontics.com/

From USA Today bestselling author W Winters comes a emotionally-gripping, standalone, romantic suspense. I didn't need anyone to tell me; I knew he was forbidden with a single glance. He was a boy I should've been afraid of, and definitely a boy I should've never wanted. No matter how much neither of those statements were true. From the first time I saw him, Sebastian had a hard stare that pinned me in place. And years later, it hasn't softened. We lived on the same street and went to the same school, although he was a year ahead. Even so close, he was untouchable. He was bad news and I was the sad girl who didn't belong. One night changed everything. We both had secrets. We both saw the pain in each other's eyes. The gaze that gave me chills turned to a lust-filled haze that heated every inch of me. But that didn't change who he was. A man who would take everything from me. ""A Kiss To Tell is a thrilling, exciting and vivid read about two broken souls who are able to find love amidst the danger around them. ... As I was reading this, time ceased to exist. I was consumed all throughout, glued to the pages until the very end."" - Meredith W. - Amazon Review

From USA Today best selling authors, Willow Winters and Lauren Landish, comes a sexy and forbidden series of standalone romances. I knew she'd ruin me. But I wanted her anyway. I was born into wealth and my name comes with a reputation.One I've upheld and leveraged for power.>Until she's offered to me. Only for a single month to repay a debt.Her tempting curves call to me and beg me to risk it all.>Women like her bring men to their knees. But there's something in her baby blues. They're haunted by what lies behind them.>I knew taking her would destroy me, but it only took one taste. Now I'm addicted. And I'm not giving her back.

As a daughter of an FBI agent, Katie knows the basics of child abduction prevention: don't talk to strangers, don't get into a car with anyone you don't know, and don't piss off Midas. But Dad broke the last rule, and now Katie is left to pay for it.The day after her fifteenth birthday, Katie Thompson opens a birthday card armed with a golden glitter bomb. At first, the prank seems harmless until she sees the card has been signed by Midas, the man her FBI father has been investigating for nearly a decade. The FBI dismisses the card as a taunt, one of many from Midas in the past, but the next day Katie is kidnapped by the infamous Midas. With Katie as his hostage, Midas now controls the FBI investigation that would see him destroyed.¿Katie is held captive on the farm in the middle of nowhere with fifty other kids, all victims of Midas's kidnapping ring. Here they are forced to work as slaves under hellish conditions. Food is always scarce, exposure to the elements is guaranteed, and sickness kills the weak. Escape is a death sentence, but mere survival might mean losing everything else.

Santa's PredicamentSanta has a big problem! Dasher can't pull the sleigh, and a replacement will be needed right away. After putting an ad in the newspaper, Santa ends up with a series of unlikely animal applicants, all hoping to earn the position. Santa must choose one of them, but what animal will he choose? Will Santa solve his predicament and save Christmas?

The vast majority of people around the world are already Winning at Life. Bold claim, isn't it? What if you could believe, with unshakeable confidence, that you ARE a Winner at life? And what if you could unleash 10 Secrets so you could Win even more at Life? No spin, no magic, no mind tricks--straight up truth. In 2017, John D. Hanson stumbled upon 3 Winning Secrets that changed his life forever. Since then, John has interviewed highly-successful people on every continent and gleaned from their lives 7 additional Winning Secrets. And now these 10 Winning Secrets are available to you. Imagine living up to your full potential, chasing down your dreams, and increasing your Impact, Influence and Income by learning and applying these powerful Winning Secrets. How would that change your life and the lives of those around you? You need to start with the Right Definition, the Right Ruler, and the Right Celebrations. Once you understand these 3 key Secrets, you can apply the other 7 Winning Secrets, achieving the life you've always believed you were capable of. Transform your life today, just like John did in 2017. And it all started with a Dictionary and a Ruler.......

When we were kids, we built things out of cardboard boxes. We made gross concoctions that we called food. We were loud. We were messy. But most of all, we were creative!By nature, kids are curious creatures who can get into trouble with something as simple as a paperclip and a little glue. We all have tales of silly things we created as kids in an effort to understand the world around us.Over time, we realized that our curiosity wasn't always appreciated, especially when it would cost time or money to fix things we broke. We also went to school where they aligned us in perfect rows, gave us some rather uninspiring meals, and sent us home to do a stack of homework. And naturally, little by little, we became less curious and less creative.However, to solve global problems in the future, our children will need to be both curious and creative. They must be allowed to explore and make mistakes. That's why we created this book.Creative Little Monsters is both a fun story for kids about what it means to be creative and a simple reminder for us parents to be patient and work to foster that creative growth.

El amor, como el arte, tiene mucho de ilusionismo. Cada jueves los escritores que concurren al taller leían sus relatos. Muchas noches, debo confesar, la tristeza ganó su partida. Otras, la sorpresa, otras la dicha, siempre el disfrute de sentir el fuego de la literatura. Quizá el poder imperfecto del amor sea lo prodigioso. -Hernán Vera ÁlvarezComo fruto del trabajo de los escritores del taller de escritura creativa dirigido por Hernán Vera Álvarez desde 2016, Ediciones Aguamiel edita una nueva antología, 23 Relaciones imperfectas. Antología de escritores hispanos en los Estados Unidos, con veintitrés textos inspirados en las relaciones personales, que no siempre son perfectas, y constituyen una fuente inagotable de materia prima para la creación literaria. Una vez más los variados acentos, voces, estilos y perspectivas se juntan bajo la edición de Vera, que ya cosechó el premio Florida Book Awards en 2022 con la anterior antología de este taller creativo donde se reúnen semanalmente autores contemporáneos que escriben en español desde los Estados Unidos. Un tema que a todos nos atañe, porque el motor de la vida es el amor en sus muchas facetas, y esas relaciones imperfectas que lo hacen posible. Autores participantes: Mila Hajjar, Mariluz Durazo, Charlene Batlle, Matilde Suescún, Patricia Carvallo, Vanessa Arias Ruiz, Diana Pardo, Nancy Mejías, Javier Lentino, Eduardo Rubin, Lissette Hernández, Norman Gimenez, Daniel Reschigna, María Alecia Izturriaga, Ivón Osorio Gallimore, Dalila López, Alicia Monsalve, Claudia Prengler Starosta, Diana Rodríguez, Emilia Anguita, Slavkina Zupcic, Pablo Erminy, Liana Fornier De Serres."A través de veintitrés cuentos pasamos de la frivolidad a la mesura, del deseo vano a la pasión profunda, de la apariencia a las emociones internas. Todas las historias de este libro, no obstante, cuentan relaciones verdaderas, es decir, imperfectas. El amor envuelve a quienes pasan por su lado porque somos seres humanos y no podemos escapar de nuestros propios sentimientos. Entre estas páginas los personajes lo intentan pero vuelven sin duda al lugar donde se anida el amor, a una calle, un cerro, un hospital, una casa, un burdel, un bosque, una selva. En 23 Relaciones imperfectas nos convertimos en testigos de idilios concebidos por manos que desde Estados Unidos presentan puntos de encuentro diversos; idilios que aunque puedan ser truncos buscan ser historias de amor". -Naida Saavedra

This is the prequel to the Karl Lark Chronicles. Contemporary urban fantasy horror fiction set in 2007. Escapist thrill ride, sci-fi thriller, and mystery mashup. If Sherlock Holmes, Indiana Jones, and 20,000 Leagues Under the Sea made a baby... www.erik-lange.com The legend begins... Karl Lark is a peculiar, enigmatic man - 63 years old, never married, with a keen interest in the paranormal - now forced into early retirement. He has nothing but time to tinker around in the basement, inventing gadgets. It's retirement after all...what's the worst that could happen? Famous last words. A groundbreaking invention sends him on a quest for answers and Lark uncovers an otherworldly reality that nearly kills him. Not to mention the mysterious entities who've taken a sudden keen interest in him, and whose motives are unclear. Realizing there are threats he is unable to deal with alone. And with his last remaining family member missing, a race against the clock begins to get to the bottom of the disappearance. All while contending with the realization that the eldritch secrets he's stumbled upon aren't quite as secret as he might have believed...

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