Books published by Dylanna Publishing, Inc.

Whether you're just starting out on the Paleo diet or have been eating Paleo for years, the Slow Cooker Paleo: Healthy, Quick, and Easy Paleo Recipes for Your Slow Cooker is going to help you make delicious, healthy meals without spending a lot of time in the kitchen. For this book, we've collected our best slow cooker recipes and adapted them to the Paleo way of eating to create mouthwatering, family-pleasing dishes that can all be prepared easily and then cooked in your slow cooker while you're off doing other things. There's really nothing better than coming home at the end of a hectic day to the smell of tonight's dinner already prepared and waiting to be eaten. These recipes feature fresh, whole foods that are cooked the Paleo way-without refined sugars, grains, processed foods, or unhealthy oils. Included are a wide variety of recipes to appeal to every taste, classic dishes as well as new twists that just may become your new favorites. In addition to recipes, the book includes a brief overview of the Paleo diet-what it is, the health benefits of eating the Paleo way, how to stock your Paleo kitchen-as well as tips on how to get the most out of your slow cooker.

The DASH diet has once again been named the healthiest diet by top nutrition experts and there's no better time to start reaping the rewards of this smart, sensible eating plan. Eating the DASH diet way does not have to be boring, in fact, it contains the most delicious foods around - lean meats, whole grains, lots of fresh fruits and vegetables, and flavorful herbs and spices. So whether you are just starting out on the DASH diet or have been eating low-sodium for years, the DASH Diet Slow Cooker Recipes: Easy, Delicious, and Healthy Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen.For this book, we've collected the best slow cooker recipes and adapted them to the DASH diet to create mouthwatering, family-pleasing dishes that can all be prepared easily and then cooked in your slow cooker while you're off doing other things. There's really nothing better than coming home at the end of a hectic day to the smell of tonight's dinner already prepared and waiting to be eaten.These recipes feature fresh, whole foods and include a wide variety of recipes to appeal to every taste from classic dishes to new twists that just may become your new favorites. In addition, each recipe has less than 500 mg of sodium per serving, many a lot less than that. In addition to recipes, the book includes a brief overview of the DASH diet as well as tips on how to get the most out of your slow cooker.Thanks for reading and happy cooking!

Whether you're just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen.This book was designed for people who want to be able to get their meals on the table fast, without the need for a lot of special ingredients or difficult cooking techniques. These recipes feature fresh, whole foods that are cooked the Paleo way-without refined sugars, processed foods, or unhealthy oils. They're perfect for those days you come home tired from work and need to get dinner on the table without a lot of fuss, using ingredients you already have on hand. Or when you want to put everything into a slow cooker and then set it and forget it.Included in the Primal Paleo Cookbook:*More than 100 Paleo recipes*7-day Paleo meal plan*Delicious, easy-to-prepare Paleo breakfasts, Paleo lunches, Paleo dinners, and Paleo dessertsPrimal Paleo Cookbook: Quick and Easy Paleo Recipes is a book you'll turn to again and again when you're looking for delicious, healthy Paleo meals.

Paleo Autoimmune Protocol (AIP): Paleo Recipes and Meal Plan to Heal Your BodyEverything you need to start the Paleo Autoimmune Protocol. Find out: The link between autoimmune disease and diet What is a leaky gut and how to tell if you have one What is the Paleo Autoimmune Protocol (AIP) How to get started on the AIP Complete food lists of what to avoid and what to eat while on the AIP The best way to reintroduce foods FAQs about the Paleo Autoimmune Protocol Complete 14-day meal plan Over 80 delicious AIP-compliant recipes AIP breakfast recipesThis book will help guide you through the process of transforming your dietand regaining control over your health. Contains details about the AIP,its guidelines, and its many benefits. Also included is a meal plan tomake it easier to stick to the Autoimmune Protocol, as well as detailedshopping lists, and many delicious, easy-to-prepare, AIP-compliantrecipes.Following the Paleo Autoimmune Protocol isn't easy,but the benefits are enormous and potentially life changing. Thisbook attempts to make it as easy as possible for you to learn about andimplement the AIP.

Ninja Blender Cookbook:Fast Healthy Blender Recipes for Soups, Sauces, Smoothies, Dips, and MoreMake the most of your Ninja high-speed blender! While the Ninja blender is great for making smoothies it has the potential to be used for so much more! This book contains a huge selection of delicious recipes that can all be made quickly and easily in your Ninja Blender including: -Almond Milk -Coconut Milk -Maple-Pecan Milk -Almond Flour -Sweet Vanilla Roasted Cashew Butter -Dark Chocolate Hazelnut Butter -Spicy Chicken Burgers -Lentil Quinoa Burgers -Walnut-Rice Burgers -Chickpea, Sesame, and Carrot Burger -Ginger-Spiced Salmon Burgers -Creamy Coconut-Pumpkin Soup -Roasted Butternut Squash Soup -Fresh Tomato Soup -Artichoke-Spinach Dip -Hummus -Olive Tapenade -Lemon-Dill Yogurt Dressing -Garlicky Ranch Dressing -Raspberry Wine Vinaigrette -Pesto Rosso -Pineapple Coconut Banana Smoothie -Orange Papaya Carrot Smoothie -Lemon Sorbet -Triple Berry Sorbet -And Many More!

Mason Jar Meals: Delicious and Easy Jar Salads, Jar Lunches, and More for Meals on the GoMason jar meals are a fun and practical way to take your meals on the go. Mason jars are an easy way to prepare individual servings, so whether you're cooking for one, two, or a whole crowd, these fun, make-ahead meals will work.Includes More than 50 Recipes and Full-Color PhotosIn this book, you'll find a wide variety of recipes including all kinds of salads, as well as hot meal ideas such as mini chicken pot pies and lasagna in a jar. Also included are mouth-watering desserts such as strawberry shortcake, apple pie, and s'mores.The recipes are easy to prepare and don't require any special cooking skills. So what are you waiting for? Grab your Mason jars and start preparing these gorgeous and tasty dishes!Sample recipes include:*Shake It Up Salad*Rainbow Fruit Salad*Spinach Blueberry Salad*Greek Chicken Salad*Tortellini Salad in a Jar*California Roll Salad*Chopped Spinach and Kale Salad with Apples*Shrimp and Mango Orzo Salad*Mini Chicken Pot Pies*No-Bake Chocolate Crusted CheesecakeAnd lots more...