Books published by Ebury Publishing

Tune into yourself and transform your life - your healing journey of self-discovery starts HERE!When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong?

One word. Unlimited consequences.The book that inspired the major film starring Jim Carrey and Zooey Deschanel'I, Danny Wallace, being of sound mind and body, do hereby write this manifesto for my life. I swear I will be more open to opportunity. I swear I will live my life taking every available chance. I will say Yes to every favour, request, suggestion and invitation. I WILL SWEAR TO SAY YES WHERE ONCE I WOULD SAY NO.'Danny Wallace had been staying in. Far too much. Having been dumped by his girlfriend, he really wasn't doing the young, free and single thing very well. Instead he was avoiding people. Texting them instead of calling them. Calling them instead of meeting them. That is until one fateful date when a mystery man on a late-night bus told him to 'say yes more'. These three simple words changed Danny's life forever. Yes Man is the story of what happened when Danny decided to say YES to everything, in order to make his life more interesting. And boy, did it get more interesting.

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

at its frequent bestYes Prime Minister exhibits the classical perfection of a Mozart sonata' - Richard Last in The Times'Its closely observed portrayal of what goes on in thecorridors of power has given me hours of pure joy'- Rt Hon.

With a foreword by Sir David Attenborough and over 250 breathtaking images, including stills from the BBC Natural History Unit's spectacular footage, Seven Worlds, One Planet is a stunning exploration of the planet, and the worlds within it, that we call home.

This is a place where the previously unspeakable becomes the commendable - a unique portrayal of the queer experience. (c) 2019, Crystal Rasmussen (P) 2019 Penguin Audio

IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves.

Jazz Bashara is a criminal. Well, sort of. Life on Artemis, the first and only city on the moon, is tough if you're not a rich tourist or an eccentric billionaire. So smuggling in the occasional harmless bit of contraband barely counts, right? Not when you've got debts to pay and your job as a porter barely covers the rent.

Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.

THE INTERNATIONAL BESTSELLER FROM PABLO ESCOBAR S SONUntil now, we believed that everything had been said about the rise and fall of the most infamous drug lord of all time, Pablo Escobar from books to film to the cult series Narcos . But these versions have always been told from the outside, only capturing half the truth, and never from the intimacy of his own home. Now, more than two decades after the full-fledged manhunt finally caught up with Escobar, his son brings us the dramatic truth as never before.Here we find a man of contradictions generosity and infinite love for his family; yet capable of the most extreme acts of cruelty and violence. In a deeply personal exploration of his father, we see the inner world of a man who was celebrated by some as a benevolent Robin Hood figure and by others, as a dangerous leader of the most ruthless mafia organisation in human history, reaping vengeance and death on anyone that might stand in his way. When Escobar died, his then teenage son vowed revenge. But Escobar Jr. quickly recognised that meant following in his father's footsteps something neither of them had ever wanted. With his change of heart, he denounced the Pablo Escobar legacy. This is far from the story of a child seeking redemption, but a shocking look at the consequences of violence and his attempt to come to terms with it.

Often compared to Margaret Atwood's The Handmaid s Tale and Naomi Alderman's The Power Woman on the Edge of Time has been hailed as a classic of speculative science fiction. Disturbing and forward thinking, Marge Piercy s remarkable novel will speak to a new generation of readers.Connie Ramos has been unjustly incarcerated in a mental institution with no hope of release. The authorities view her as a danger to herself and to others. Her family has given up on her.But Connie has a secret a way to escape the confines of her cell. She can see the future. . .The classic feminist dystopian novel

By the time she was 14, Chrissie Hynde knew she had to get out of Akron, Ohio. Her perfect 50s American childhood upturned by a newly acquired taste for rock n roll, motorbikes and the get down boys seen at gigs in and around Cleveland Mitch Ryder, the Jeff Beck Group, the Velvet Underground and David Bowie among the many.Wrapped up in the Kent State University riots and getting dangerously involved in the local biker and drug scenes, she escaped - to Mexico, Canada, Paris and finally London where she caught the embryonic punk scene just in time not only to witness it first-hand, but more importantly to seize the opportunity to form her own band, the Pretenders.Iggy Pop, the Sex Pistols, the Clash, Vivienne & Malcolm, Ray Davies on every page household names mingle with small town heroes as we shift from bedroom to biker HQ; from squat to practice room; from pub gig to Top Of The Pops the long and crooked path to stardom, and for the Pretenders, ultimately, tragedy.That Chrissie Hynde is alive to tell the tale is, by her own admission, something of a miracle. Throughout she is brutally honest, wryly humorous and always highly entertaining. She has written one of the most evocative and colourful music memoirs to be published in recent years.

Everything drug cartels do to survive and prosper they ve learnt from big business brand value and franchising from McDonald s, supply chain management from Walmart, diversification from Coca-Cola. Whether it s human resourcing, R&D, corporate social responsibility, off-shoring, problems with e-commerce or troublesome changes in legislation, the drug lords face the same strategic concerns companies like Ryanair or Apple. So when the drug cartels start to think like big business, the only way to understand them is using economics. In Narconomics, Tom Wainwright meets everyone from coca farmers in secret Andean locations, deluded heads of state in presidential palaces, journalists with a price on their head, gang leaders who run their empires from dangerous prisons and teenage hitmen on city streets - all in search of the economic truth.

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Monty Don made a triumphant return to our screens as presenter of Gardeners' World. A firm favourite with viewers, Monty's infectious enthusiasm for plants, attention to the finer details of gardening technique and easy charm have seen the ratings soar. Here Monty invites us into the garden at Longmeadow, to show us how he created this beautiful garden, and how we can do the same in our own.Following the cycle of the seasons, Gardening at Longmeadow will introduce readers to the garden from the earliest snowdrops of January through the first splashes of colour in the Spring Garden, the electric summer displays of the Jewel Garden, the autumn harvest in the orchard, and on to a Christmas feast sourced from the vegetable gardens. Describing the magic of each area at different times of the year, Monty will explain the basics of what to do when and how to get the most from each plant. He'll talk through the essential techniques and more complex processes, accompanied by easy-to-follow, step-by-step photography.Longmeadow is a gardeners' garden, but this will be a book for gardening enthusiasts of all skill levels who have been inspired by what they've seen, and who would like to achieve something similar for themselves.

The acclaimed Science of Discworld centred around an original Pratchett story about the Wizards of Discworld. In it they accidentally witnessed the creation and evolution of our universe, a plot which was interleaved with a Cohen & Stewart non-fiction narrative about Big Science. In The Science of Discworld II our authors join forces again to see just what happens when the wizards meddle with history in a battle against the elves for the future of humanity on Earth. London is replaced by a dozy Neanderthal village. The Renaissance is given a push. The role of fat women in art is developed. And one very famous playwright gets born and writes The Play. Weaving together a fast-paced Discworld novelette with cutting-edge scientific commentary on the evolution and development of the human mind, culture, language, art, and science, this is a book in which 'the hard science is as gripping as the fiction'. (The Times)

From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

Thomas Ligotti is often cited as the most curious and remarkable figure in horror literature since H. P. Lovecraft. His work is noted by critics for its display of an exceptionally grotesque imagination and accomplished prose style. In his stories, Ligotti has followed a literary tradition that began with Edgar Allan Poe, portraying characters that are outside of anything that might be called normal life, depicting strange locales far off the beaten track, and rendering a grim vision of human existence as a perpetual nightmare. The horror stories collected in Teatro Grottesco feature tormented individuals who play out their doom in various odd little towns, as well as in dark sectors frequented by sinister and often blackly comical eccentrics. The cycle of narratives introduce readers to a freakish community of artists who encounter demonic perils that ultimately engulf their lives.

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers.Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Brilliantly entertaining, enlightening and inspiring, Robin Skynner and John Cleese take on the big issue: life, and the challenge of living, in all its myriad forms. This book is an essential guide to surviving life's ups and downs - at home or in the workplace, as a member of a family or society. Presented in the same lively style as the best-selling Families and How to Survive Them, Life extends Skynner's and Cleese's study beyond the family to relationships and group interaction in life outside it. The book deals with such pithy issues as: -Why life gives you all the lessons you need-How grief can be good for you-Why work is essential to our psychological health-What mid-life crisis means for youWe are all searching for healthier, happier, more satisfying lives, but it's the journey that matters, not the destination. Skynner and Cleese are the perfect travelling companions.

'We have had diaries from other Cabinet Ministers, but none I think which have been quite so illuminating... It is a fascinating diary... It is shorter than Barbara Castle's... and although it is rather more accurate than Dick Crossman's, itis distinctly funnier' - Lord Allen of Abbeydale (formerlyPermanent Secretary at the Home Office) in The Times'It has an entertainment and educational value which isunique. It is uproariously funny and passes the acid test ofbecoming more amusing at every subsequent reading... I willgo so far as to claim that in the characters of Jim Hacker andSir Humphrey Appleby, Messrs Lynn and Jay have createdsomething as immortal as P.G. Wodehouse's Bertie Woosterand Jeeves' - Brian Walden in The Standard

Listen to the brand new dramatisation of How To Be a Woman, narrated by Caitlin herself, as part of BBC Radio 4's Riot Girls season Selected by Emma Watson for her feminist book club Our Shared Shelf It's a good time to be a woman: we have the vote and the Pill, and we haven't been burnt as witches since 1727. However, a few nagging questions do remain... Why are we supposed to get Brazilians? Should we use Botox? Do men secretly hate us? And why does everyone ask you when you're going to have a baby? Part memoir, part rant, Caitlin answers the questions that every modern woman is asking.

The places time forgotFrom the magical empty theatres of Detroit to the lost playgrounds of Chernobyl, there are places across the globe that were once a hub of activity, but are now abandoned and in decay.

At any time, in any place, food is there for the taking - if only we knew how and where to look. Many of these plants - nettles, dandelions, fat hen, sorrel - grow so profusely they are considered a nuisance. Foraging was something our ancestors did instinctively - this book truly connects us with our past and our future.

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving.

"For years, I searched for a book that I could recommend to parents-those just beginning to learn about autism as well as those with decades of experience. I looked for a book with all the essential information-the liquid gold-something a busy parent could get through while keeping up with the demands of life. I couldn't find that book, so I decided to write it."Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research to give you a clear understanding of what autism is and how to create a holistic treatment roadmap for your child. Based on Goh's revolutionary 'whole child approach,' you'll discover how to:- Best support every aspect of your child's health- Get the help you need and build a strong and supportive team- Make informed decisions based on a deep understanding of your child's brain and bodyMost importantly, Magnificent Minds will show you how to recognise and nurture your child's innate strengths - their intelligence, abilities, and gifts - and celebrate their neurodiverse magnificence.