Books published by Ebury Publishing

'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change.

'A book with a ferocious pace and more black humour than one could imagine'- Evening Standard**As heard on BBC Radio 4 The World Tonight**America lost 1.4 million citizens in the North Korean attacks of 2020.

From his humble beginnings in apartheid South Africa, he showed himself to be an exceptionally bright child, and overcame brutal bullying to become the world's most exciting entrepreneur, founding PayPal, SpaceX, Tesla and Solar City. He has emerged as something of a superhero-like figure for today's generation of children.

The Hollywood Brats are the greatest band you've never heard of. Recording one near - perfect punk album in 1974, they were tragically ahead of their time. This is memoir about never quite achieving success, despite flying so close to greatness.

I Am Here Now is an inspiring and enlightening book by The Mindfulness Project. Published in 2015 by Ebury Publishing, this book belongs to the genre of self-help and mindfulness. The book guides readers on a journey of self-discovery and inner peace. It encourages the practice of being present in the moment and embracing life as it unfolds. The Mindfulness Project, a renowned platform for mindfulness and meditation, has beautifully encapsulated their teachings and philosophies in this book. Ebury Publishing, known for its diverse and quality publications, adds another gem to its collection with this book. If you're looking to embark on a path of mindfulness and self-improvement, 'I Am Here Now' is a must-read.

Whether it's through raw power, elegant curves or just an eye-watering price tag, there are a small number of cars that mark the pinnacle of automotive design - and now the experts at Top Gear have chosen the very best of them.

**WINNER British Sports Book Awards SPORTS BOOK OF THE YEAR****Shortlisted for the William Hill Sports Book of the Year Award**Gareth Thomas had it all. He was a national hero, a sporting icon. He was a leader of men, captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself.This is the story of a man with a secret that was slowly killing him. Something that might devastate not only his own life but the lives of his wife, family, friends and teammates. The only place where he could find any refuge from the pain and guilt of the lie he was living was on the pitch, playing the sport he loved. But all his success didn t make the strain of hiding who he really was go away. His fear that telling the truth about his sexuality would lose him everything he loved almost sent him over the edge.The deceit ended when Gareth became the world s most prominent athlete to come out as a gay man. His gesture has strengthened strangers, and given him a fresh perspective. Gareth s inspiring and moving story transcends the world of sport to tell a universal truth about feeling like an outsider, and facing up to who you really are.

In this fascinating book, Chris Abbott, a leading political analyst, takes a close look at 21 key speeches which have shaped the world today. He examines the power of the arguments embedded in these speeches to inspire people to achieve great things, or do great harm. Abbott draws upon his political expertise to explain how our current understanding of the world is rooted in pivotal moments of history. These moments are captured in the words of a range of influential speakers including: Emmeline Pankhurst, Martin Luther King, Jr, Enoch Powell, Napoleon Beazley, Kevin Rudd, Alexander Solzhenitsyn, Ronald Reagan, George W. Bush, Osama bin Laden, Margaret Beckett, Winston Churchill, Salvador Allende, Margaret Thatcher, Tony Blair, Tim Collins, Mohandas Gandhi, Dwight D. Eisenhower, Robin Cook and Barack Obama. The speeches in this book are arranged thematically, linked by concepts such as 'might is right', 'with us or against us' and 'give peace a chance'. Each transcript is accompanied by an insightful commentary that analyses how the words relate to our modern society. Fresh and relevant, this is a book that will make you stop in your tracks and think about what is really happening in the world today.

Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes.

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit.

Arousal enables both female and male readers to understand their own and their partner's sexual desires. Both accessible and enlightening, Arousal is an important, jargon-free landmark in sexual psychology that is invaluable to anyone interested in human relationships.

Rather than approaching vegetarianism from a dry, didactic standpoint, this major cookery book takes as its starting point the principle that vegetarian cooking is one of the most interesting, dynamic areas in food today and provides a collection of the very best vegetarian recipes the world's cuisines have to offer.

NOBODY NOTICED, YOU KNOW, WHEN THE G-STRING CAME UNDONE -- WELL, I NOTICED -- NOBODY NOTICED THE MONEY, LIKE, FLOATING AROUND. I WOKE UP AT SOME POINT AROUND DAWN, THE TWO OF THEM WERE ASLEEP, AND ALL THREE OF US WERE COVERED WITH MONEY, EVERY SQUARE INCH OF SKIN HAD A DOLLAR BILL PASTED TO IT -- THERE WAS NOTHING BUT.

Does it feel like your body is failing you? It doesn't have to be this way.The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn't come.In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind-body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Hollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, all based on the latest advice from hormone experts, doctors and nutritionists.At 36, Naomi Watts was at the height of her fame when suddenly she started experiencing symptoms she couldn't explain - dry, itchy skin, raging hormones, night sweats - leaving her lost and confused, only to learn that she was going through menopause.It is estimated that 13 million women in the UK are currently dealing with menopause symptoms, and yet the very word 'menopause' continues to be associated with stigma and confusion. With so little information, many women feel unprepared, uninformed and - because of the varying ages it begins - deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with the girls, Dare I Say It blends stories from Naomi and her friends with humour and expert advice, to take the stigma out of menopause and ageing.Answering questions such as: What's HRT and should I be on it? Will I ever sleep again? What happened to my libido? Do I need 18 serums for my ageing skin? Whose body is this anyway? Naomi Watts shares the most up-to-date learnings on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age. Irreverent, bold and funny, Dare I Say It is the companion every woman needs to inhabit the best version of themselves.

'Blood is thicker than water''You'll miss them when they're gone''You can't choose your family'How many times have you heard that family is sacred, even when your reality is different? It's Them, Not You smashes the false narrative that family is everything. Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members. It's Them, Not You offers a pathway to heal your inner child and break free from the traumas of the past. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Stand up if you love the darts!Russ 'The Voice' Bray has been beside the oche announcing the scores and controlling the game in his unmistakable raspy tones at major darts tournaments since 1996. He has now hung up his mic, but fans can stand up and rejoice as he'll be making himself heard once again in this essential, all-seeing companion to your favourite sport. Every throw counts, and Russ calls best matches he's ever reffed, the greatest comebacks and the wildest epics. And it's access all areas as he takes us into the practice rooms to watch the mind games unfold. Russ also has a ton of stories to tell you about all the greats. Read on and cheer for the old-school superstars like Eric Bristow and Phil Taylor, and get chanting for the current contenders from Mighty Mike to Luke the Nuke. From the pubs to Ally Pally - it's GAME ON!

From the Zen Buddhist author of international bestsellers The Art of Simple Living and Don't Worry, this beautiful and calming book teaches us the most important lesson of all, how to let go. Step away from life's mounting pressures and free yourself up for what matters most. Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message- we can leave it all be. HOW TO LET THINGS GO teaches us how to-Lesson #15- remember that social media is a tool and nothing moreLesson #40- think of letting things go not as throwing them away, but setting them freeLesson #90- take more breaks the busier you becomeWith these and 96 other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a calmer and more fulfilling life.

'Jennie's job is to go where angels fear to tread. Being in the pit lane and on the grid or even in the F1 paddock is not for the faint of heart. It takes courage and a lot of hard work to know your stuff and ask the difficult questions in F1. Jennie Gow is that gal!' - Damon Hill'Jennie brings such a great passion to broadcasting on F1.' - Nico RosbergFun, informative and insightful, How to Read F1 is the perfect gift for Formula One fans.BBC F1 correspondent and expert contributor to Drive to Survive Jennie Gow covers the key concepts, teams, tech and rules in an easy-to-read, bitesize format. Featuring bespoke illustrations capturing both much-loved drivers and technical aspects of F1 cars, the book is packed with the author's unique insights, anecdotes and plenty of trivia. Whether you're new to sport and keen to learn more or a veteran supporter looking to brush up on facts, there's something for everyone in this entertaining guide to racing in the fast lane.

For over a decade, Monty Don has travelled the world, using gardens and green spaces to get under the skin of our most beloved cities and countries. Many of his destinations were well-known to him. For his latest journey, though, he explored Spain as a relative newcomer - and he kept a detailed record of his travels.Starting in Madrid and working his way north through the verdant gardens of Galicia, the Basque country and Barcelona, Monty then heads south to the rugged tropical climes of Mallorca, Alicante, Andalucia, Malaga, and Seville. It's a chance for him to explore how Spain has evolved from the darker days after the civil war to its successful transition to democracy over fifty years ago, tracing those changes through its gardens - from the more conventional gardens created after the war to the rich and inventive approaches of contemporary designers.Accompanied by Derry Moore's stunning photography, Spanish Gardens is a remarkable and personal journey through one of the most popular country destinations on earth.

From the team at Gardeners' World, a beautifully illustrated celebration of the joy flowers, providing a bloom for each day of the year. The Flower Book is a daily journey through the art, science, and enchantment of flowers, in which every day of the year is paired with a flower, chosen to match the day it is in bloom. Compiled by the experts at Gardeners' World, this enchanting volume is the perfect gift for anyone who finds solace, inspiration, and wonder in the world of flowers. Serving as your daily dose of floral joy, The Flower Book is something to cherish throughout the seasons. From the delicate snowdrops of January and the explosion of tulips in April to the festive poinsettias of December, each flower is paired with photography and historic botanical illustrations and features practical tips and tricks for growing throughout the seasons, along with insights into the symbolism, folklore, and significance of each featured flower. The Flower Book is your companion in discovering the daily wonders of nature, one exquisite bloom at a time.

FROM SUNDAY TIMES BESTSELLING AUTHOR HAYLEY DEANNot sure what to cook tonight? Discover 100 quick, easy and flavour-packed recipes in this must-have cookbook for anyone with an air fryer. From 20-minute meals for busy weekdays, to Friday night fakeaways, weekend favourites, lighter options (and some puddings for those who like something sweet!), this a comprehensive collection of main meals that'll ensure you always have inspiration for what to make next. With every recipe using easy-to-follow instructions, UK measurements, and ingredients you can easily find in your supermarket, it's never been easier to find new delicious dishes and twists on popular classics to make in your air fryer. So, whether you're an air fryer beginner or have had your appliance for a while, here are the properly tasty meals everyone will love and that you'll keep coming back to time and time again.

'It's fun to be playful and not take yourself too seriously.'Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her raw and relatable lyrics. Ignoring Olivia's wisdom on growing up, feminism, relationships, and creativity would be a 'Bad Idea, Right?'

'Every recipe strikes the perfect balance between comfort and excitement' - Ixta BelfrageIn her debut cookbook, Carolina Gelen shares comforting recipes that emphasise big flavour with minimal effort. With 100 simple recipes for creative yet familiar takes on satisfying comfort foods, Pass the Plate has you covered for any occasion, from easy weeknight meals to celebratory gatherings. No matter the mood or skill level, you'll find irresistible recipes in personality-packed chapters such as:Egg-Stravaganza: One-Pan Courgette Feta Fried Eggs, Sesame-Crusted Breakfast Quesadilla with Spinach, Dutch Baby Pancake with Yogurt Whipped Cream and Sweet BerriesPasta-Palooza: Caramelized Lemon Pesto Pasta, Many Mushrooms Lasagne, Brie Mac and Cheese with Crunchy PankoSalad Days: Evergreen Potato Salad, Cucumber Salad with Salted Lemon Yogurt, Heirloom Tomato Salad with Anchovy PankoPick-a-Protein: One-Pan Garlicky Chicken Couscous, Crispy Coconut Chicken Bites with Pineapple-Basil Salsa, Honey Chipotle Salmon TacosVeg Out: Butter Beans alla Vodka, One-Pot Baked Risotto Blistered Tomatoes with Burrata, Cozy Veggie Pot PieNosh & Nibble: Smothered Sweet Onion Bread, Butter Pecan Twists, Spicy Charred Red Pepper Yogurt DipSweets & Treats: Upside-Down Pineapple Coconut Cake, The Very Best Banana Bread, Easy No-Bake Milk Chocolate PieAll using affordable, pantry-friendly ingredients, and including influences from her Romanian upbringing, Pass the Plate will bring comfort to your kitchen and have everyone asking for seconds.

The life-changing Sunday Times and New York Times bestseller, now with new material from Edie's childhood.Even in hell, hope can flower...In 1944, sixteen-year-old ballerina Edith Eger was sent to Auschwitz. Separated from her parents on arrival, she endured unimaginable experiences, including being made to dance for the infamous Josef Mengele. When the camp was finally liberated, she was pulled from a pile of bodies, barely alive.With over a hundred pages of new material covering Edie's childhood and teen years, this is the unforgettable story about finding hope in the most unlikely spaces.PRAISE FOR THE CHOICE'I'll be forever changed by her story' - Oprah Winfrey'Extraordinary ... will stick with you long after you read it' - Bill Gates'One of those rare and eternal stories you don't want to end' - Desmond Tutu