Books published by Ebury Publishing

The closest you can get to the most dangerous minds. Find out what truly makes a psychopath, from the leading expert who helped to create Killing Eve's Villanelle.

Since launching her YouTube channel in September 2017 Rachel Ama has amassed a legion of followers who are all hungry for her simple, affordable and delicious vegan recipes and recommendations (and for her dance moves).Rachel Ama knows the London vegan scene inside-out but she also looks abroad for flavour inspiration, and to both her Caribbean and African roots. Rachel grew up in North London with her Mum, who encouraged lots of veggies (there was no ¿treat drawer¿ in their house) and was really into holistic living and studied nutrition. Rachel very much brought vegan cooking home and would take staple Caribbean recipes (inspiration from her Sierra Leonean and St Lucian roots) and make vegan alternatives still packed with traditional spices and flavours. Rachel also has a grandma from Wales so was inspired to make some British classics vegan.A self-confessed KFC addict as a teenager, she decided to go vegan three years ago and hasn¿t looked back. As her passion for plants grew and grew, so did her interest in cooking ¿ and her belief that vegan food need not compromise on taste or nutrition. Rachel travelled around South America after University and was inspired by how each country offered a completely different palette of flavours, confirming her love for food and cooking.Rachel loves to exercise and dispels the belief that veganism gives you no energy ¿ she loves boxing and trying out new exercises like Muay Thai. She lives in North London with her Cockapoo, Marlee.

'Both [Nelson Mandela and Ray Hinton] emerged from their incarceration with a profound capacity to forgive...The Sun Does Shine is amazing and heartwarming' Desmond Tutu, Nobel Peace Prize laureate 'Incredibly moving...astonishing...' IndependentAnthony Ray Hinton was poor and black when he was convicted of two murders he hadn't committed.

"e;I can't recommend this book highly enough. Never pretentious, always fun, it reflects Ainsley Harriott's persona wonderfully."e; The Telegraph on SaturdayThe stunning official tie-in to Ainsley s major ITV1 show includes all the recipes from the series. Join the nation s favourite TV cook on his food adventure. Ainsley Harriott is going back to his roots to uncover the best-kept secrets and simple dishes of Caribbean home cooking in this ultimate feel-good cookbook. Among the brand-new, mouthwatering recipes that are featured on the show, there will be over 80 dishes inspired by the diverse culture and the rich food heritage of these much-loved islands. You ll find light dishes and snacks such as Crab and chilli cornbread muffins and Chickpea and plantain patties; flavoursome main meals including Grilled chicken roti wrap with mango dressing and Grilled lamb cutlets with green herb yoghurt; not forgetting indulgent desserts and cocktails including White chocolate, rum and raspberry cr me brulee and Lazy man s long island iced tea. This stunning cookbook will bring exciting new meals to your family table and transport you to the real Caribbean in your own kitchen.

How well do you know our closest neighbour?Featured on BBC Radio 4 Saturday Live and BBC BreakfastThe moon has fascinated humankind since the beginning of history.

A first-time mum, Beth set up the Young Gums Instagram and blog as a place for food-loving and like-minded new parents to share Insta-recipes and to chat about how to feed our babies (and ourselves) in a positive and healthy way. Beth has worked as a brand strategist and in government for the Department of Children, Families and Young People. She is a training nutritionist.

One of the most important voices in contemporary American journalism - Independent Matt Taibbi is one of the few journalists in America who speaks truth to power - Bernie Sanders Matt Taibbi is the best polemic journalist in America - Felix Salmon NEW YORK TIMES BESTSELLER"e;The thing is, when you actually think about it, it's not funny. Given what's at stake, it's more like the opposite, like the first sign of the collapse of the United States as a global superpower. Twenty years from now, when we're all living like prehistory hominids and hunting rats with sticks, we'll probably look back at this moment as the beginning of the end."e;In this groundbreaking battery of dispatches from the heartland of America, Matt Taibbi tells the full story of the Trump phenomenon, from its tragi-comic beginnings to the apocalyptic election. Full of sharp, on-the-ground reporting and gallows humour, his incisive analysis goes beyond the bizarre and disturbing election to tell a wider story of the apparent collapse of American democracy. Taibbi saw the essential themes right from the start: the power of spectacle over truth; the end of a shared reality on the left and right; the nihilistic rebellion of the white working class; the death of the political establishment; and the emergence of a new, explicit form of white nationalism. From the thwarted Bernie Sanders insurgency to the aimless Hillary Clinton campaign, across the flailing media coverage and the trampled legacy of Obama, this is the story of ordinary voters forced to bear witness to the whole charade. At the centre of it all, "e;a bumbling train wreck of a candidate who belched and preened his way past a historically weak field"e; who, improbably, has taken control of the world's most powerful nation. This is essential and hilarious reading that explores how the new America understands itself, and about the future of the world just beyond the horizon.

"You have cancer." These are perhaps the most feared three words that will ever come out of a doctor's mouth. Yet most people do not realize they can reduce their risk of getting cancer and improve their chances of surviving a cancer diagnosis by making six fundamental changes in their lifestyle. This book presents these six key lifestyle factors.

'The journey of life is sweeter when travelled with a dog' From the first magical walk in the park together, to your pooch's hilarious misadventures and mishaps, this book offers you prompts and cues to record that first wonderful year together, whether you have just welcomed a new puppy into your home or adopted an older dog.

Clemmie gained her qualifications at the University of the West of England in 2006 and started a career in midwifery at Southmead Maternity Unit where her she developed an interest in active labour and water birth.Following a move to London after the birth of her first daughter, Anya, Clemmie spent time working briefly at Kingston Hospital before taking a new role at King¿s College Hospital on the labour ward, one of the busiest units in the country. After several years of working on the wards, Clemmie joined The Lanes community midwife team as she wanted to do more than just support women through the act of birth and give care through pregnancy, birth and beyond. Now, over a decade after qualifying, Clemmie is a community based midwife, writes a successful blog (www.gasandairblog.com), has nearly 400k followers on instagram and works with local women¿s groups to provide information and guidance on pregnancy and post-natal care. Clemmie lives with her four daughters and husband in Kent.

Get dinner on the table in an instant or pop everything into a pot, enjoy your day and come home to a delicious, freshly made meal. We're all busier than ever and have less time to cook, but we also want to eat more healthily.

Organised crime puts on a smiley face. When the Summer of Love hit Britain in '88, Wayne embraced the bright new world of dance music, MDMA and all-night celebrations.

Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make.

Wembley, 30 July 1966... Geoff Hurst completes his hat trick... England are the World Cup champions. Everyone knows how the story ends, but how did it begin? How did Alf Ramsey assemble an England team to win the trophy for the first, and so far only time? This book charts the chequered path to eventual victory.

As a Brit banged up abroad, Pieter had to learn how to survive - and fast - because one wrong move would mean death. This is the insider account of what it's like to live in a place worse than hell and come out a changed man on the other side.

'ESSENTIAL' -The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth?

Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented Little Baby Book has sold over 1 million copies around the world. Whether it's feeding to sleep, rocking to sleep, night-waking, co-sleeping, dummy attachment - whatever the problem - Gina knows how to fix it.

'You are not simply the sum output of your genome. You are the user and inventor of your genome.'For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Deepak Chopra and Rudolph Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.

Bill Gates, Warren Buffett, Mark Zuckerberg and Jeff Bezos are often grouped together as some of the greatest entrepreneurs of our time, but they also have something else in common they are all introverts. In The Introvert Entrepreneur professional coach Beth Buelow shows us how introverts can utilise their natural gifts (such as listening) and overcome their weaknesses (such as an aversion to networking) when it comes to starting a business, taking on the mistaken but prevailing assumption that entrepreneurial success belongs to the extroverts.What many people, including introverts themselves may not know, is that the strengths and traits of the typical introvert curiosity, desire for depth over breadth, comfort with going solo, thoroughness and thoughtfulness and love of research lend themselves well to entrepreneurship. This book shares the stories and lessons from introverts who have built successful businesses and created a way of life that honours their natural energy. Topics covered include fears, mind-set, failure and self-management, values, networking, marketing, sales, creating community, partnership and expansion. An introvert trying to be a fake extrovert is just that: a fake extrovert. The Introvert Entrepreneur takes a strengths-based approach to being a successful entrepreneur, while also helping you deal with the particular roadblocks you may encounter when building a business.

This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad. "This book made me nervous when I first scanned through it because I knew it would work!

'An excellent grasp on the science...but it is as a human story that the book is most compelling...' TLSSeven million people worldwide suffer from Parkinson's, with more men having the disease than women.

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today s world.She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we re going to topple over. We need a third leg a Third Metric for defining success in order to live a healthy, productive, and meaningful life.In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms.

A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat.

Ed is stuck in a rut - his part-time 'career' is going nowhere, his love life's a joke and his wallet's always empty.The thing about a rut, though, is at least you know where you are.So when Ed runs into an old acquaintance and is sucked into a drama of street crime and high-stakes property dealings, he turns to the principles that once served him well. Except - he's not sure if he can still trust them, especially as his Buddhist practice is a bit on the rusty side...Written by Edward Canfor-Dumas, award-winning screen writer and novelist, this is an urban story with a twist and a wry appreciation of the challenges we face every day - whether we're muddling by, or, like Ed, suffering from a severe case of the bodhisattva blues...A book for everyone who's ever wondered whether enlightenment really is compatible with the daily commute.

It's back. And it's more awkward than ever. Ever been screwed over by predictive text on your smart phone? You are not alone.Damn You, Autocorrect! 2 brings together more of the laugh-out-loud funny and painfully embarrassing posts from the hit website, which highlight the hilarity that often ensues when text messaging goes wrong. This second volume of epic autocorrect fails is packed with never-before-seen content, as well as the most cringe-worthy posts from Damnyouautocorrect.com.READ THIS BOOK BEFORE YOU HIT SEND.

Arriving on the sun-baked veldt in the middle of the Boer War, the Sixth Doctor is soon involved in the adventures of struggling politician and war correspondent Winston Churchill. Of course, he knows Churchill is destined for great things, but unseen forces seem to be interfering with Winston s historic career The Doctor suspects the hidden hand of the Players, mysterious beings who regard human history as little more than a game. With time running out, can the Doctor find the right moves to defeat them?An adventure featuring the Sixth Doctor as played by Colin Baker and his companion Peri

Anji has just had the worst week of her life. She should be back at her desk, not travelling through time and space in a police box. The Eighth Doctor is supposed to be taking her home, so why are there dinosaurs outside? The Doctor doesn t seem to know either, or else he surely would have mentioned the homicidal princesses, teen terrorists and mad robots? One thing is certain: Anji is never going to complain about Monday mornings in the office again.An adventure featuring the Eighth Doctor as played by Paul McGann and his companions Fitz and Anji

Reports of a time disturbance lead the Ninth Doctor to modern-day London, where he discovers a Neanderthal Man, twenty-eight thousand years after his race became extinct. A trip back to the dawn of humanity only deepens the mystery: who are these strange humans from the far future now living in the distant past? The Doctor must learn the truth about the Osterberg experiment before history is changed forever.An adventure featuring the Ninth Doctor as played by Christopher Eccleston and his companion Rose

He is best remembered as the astute and powerful orator who inspired a battered Britain to victory against Nazi Germany during World War 2 and led the post-war, shattered nation to recovery. Richard Langworth, co-chairman and editor of The Churchill Centre, has spent over 20 years researching Churchill's written and spoken words.