Books published by Ebury Publishing

'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The ChoiceAn inspirational new collection on turning tragedy into triumph by Holocaust survivor and multi-million copy bestselling author of Man's Search for Meaning.During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic outlook on life. He believed that regardless of circumstance, we can all find meaning and fulfilment in our lives, even in the face of great adversity.But how much influence do we have on shaping our own lives? How do we seize opportunities and create a meaningful life? And in doing so, can we still respect the dignity of others and tolerate all views?Published in English for the first time, Embracing Hope shows that by exercising our freedoms, we have a duty and responsibility to ourselves, to others and to the world around us. This collection of timeless lessons offers hope and consolation, admonition and warning, and reveals how to turn tragedy into triumph and lead a fulfilled, purposeful life.

Irresistible comfort food for every cravingIn her debut cookbook, Remi Idowu delivers flavour-packed sweet and savoury recipes to refresh your dull dinner cycle. Level up the dishes you crave with simple tricks and hero ingredients for maximum joy and minimum effort.Get stuck in to CLASSICS WITH A TWIST for irresistible go-to dinners, REMI'S CHILDHOOD COMFORTS for her best Ghanaian and Nigerian flavours, BETTER THAN A TAKEAWAY for fakeaways you actually want to eat, A LITTLE SOMETHING SWEET for simple small-batch delights and DESSERTS TO IMPRESS for reliable crowd-pleasers.Sugar & Spice is packed with recipes that you will make again and again, with easy to follow methods and simple hacks:Italian Sausage LasagnaGochujang Chicken KyivMum's Best Jollof RiceMango Habanero Chicken WingsBrown Butter Banana BreadCookies and Cream BrowniesAlmond Croissant Cookies and more!

From the Scandinavian 'Doctor Love', Dr Emilia Vuorisalmi, comes an expert guide to harnessing our brain chemistry to be able to live a joyful, fulfilled life. Neurochemicals are the ignition for our nervous system, and inform how we think, feel and behave. In The Power of Love Hormones, Dr Emilia Vuorisalmi, internationally acclaimed Finnish doctor, actor and speaker, teaches you how to harness the immense power of your brain by understanding how your love hormones dopamine, serotonin and oxytocin can completely transform your life. Dr Vuorisalmi charts her own journey from burnout and heartbreak back to full health and vitality, through her research on how our own brain chemicals can heal our emotional and physical ailments. Tuning into which particular hormonal boost we may need to respond to different challenges, and being able to turbocharge our wellbeing with this knowledge, is the recipe for a more joyful, vibrant and bold life. If life is often turbulent, anxious and stressed, enhancing your serotonin levels is the source of happiness, serenity and harmony. If you're struggling to feel motivated or finding that life lacks zest and colour, learning how to tap into slow dopamine will get you back on trackFiring up your oxytocin will revitalise you with compassion, and more closeness to those around you. The Power of Love Hormones is a holistic journey into neuroscience, inviting the reader to embark on the healing journey deep into themselves. When you fully understand your own brain chemistry, midlife can be a gateway for personal transformation, wisdom and living as your fullest expression.

'Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships' - PAUL BRUNSON, author and MAFS dating expert'Warm, relatable, and informed AF' - MEGAN JAYNE CRABBE, author and presenterThe Non-Monogamy Playbook is the handbook for anyone curious about consensual non-monogamy: polyamory and open relationships.This is a practical, joyful guide to the rules of non-traditional relationships. It uncovers the long history of non-monogamy, and explores why society today still favours monogamous, heteronormative relationships as gold standard.Ruby's weaves in her own relationship learnings with humour and empathy, and offers empowering tools for dealing with the complexities - and joys - of polyamory. She provides expert but sisterly advice on setting boundaries and cultivating self-compassion, as well as ways to navigate the myriad practical considerations of sustaining multiple relationships.The Non-Monogamy Playbook shows us that there's joy in having multiple people in your life (platonic, sexy, romantic), but with each connection there is added vulnerability. This is the ultimate modern guide to non-monogamy, helping you create confident, healthy relationships.

If you like your coffee icy and your books spicy... this is next on the TBR. Are you devoted to Romantasy, a lover of Regency scandal or a meet-cute connoisseur?Embrace the thrill of romance and escape the mundane with quotes and immersive full-page designs for every book lover. Let your true self shine and indulge your fantasies as you colour your way through these cosy floral motifs. Remember:Romance is nice but give me some spiceIf they ain't Fae, they ain't BaeBusy reading something scandalousMy type is tall, dark and fictionalThe spice is the plot!

Whether you like it or not, talking out loud informs almost every aspect of our lives, but an estimated 77 per cent of people have some level of anxiety around public speaking. In the age of technology, we're getting worse at communicating by the day, but the good news is, everyone can improve the way they communicate. In Don't Say Um, public speaking expert Michael Chad Hoeppner equips you with the physical tools you need to quickly improve your public speaking - for good. Packed with simple-to-master practical exercises like finger-walking to stop yourself using filler words to deep breathing to fix quivering, you'll discover how to transform how you communicate - because how you say something matters more than what you say. Whether you want to learn how to captivate a group, deliver an engaging presentation or effectively tell a joke with complete confidence, Don't Say Um provides you with the expert toolkit you need to become a master communicator.

'Kiko Llaneras is one of the most consistently interesting data journalists to have emerged in the last decade'John Burn-Murdoch, Chief data reporter, Financial TimesIt's almost impossible to feel confident we've made the right choice when we are constantly faced with conflicting data. From choosing the right school for our children to understanding major social and political events, making informed decisions can feel overwhelming. In a world overflowing with data, it is more important than ever to decipher what the numbers tell us.Drawing on years of work interpreting and explaining data about almost anything, renowned data journalist Kiko Llaneras offers practical tools and shortcuts to help you understand the numbers and make better decisions using a quantitative lens. Through a series of compelling examples, he reveals some of the surprising insights that a data-driven perspective can offer such as:What caused the Chernobyl disasterHow Barack Obama made decisions and slept so peacefully during his presidencyWhy so many footballers are born in JanuaryAn essential guide for decoding the complexities of our modern world, Think Clearly will transform the way you view and use data in every aspect of your life.

In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms. Whether you're practising primal shaking or gratitude meditation for the mind; vagal breathing or optimal digestion acupressure, you'll learn to access the magical benefits of slowing down to create lasting change in your life and the lives of those you love. 'Slow is a breakthrough in modern living. Lee gives us techniques that anyone can benefit from' - Deepak Chopra'Lee unlocks the ancient biohacking techniques of the East' - Dave Asprey aka The Father of Biohacking'Truly an inspiration. He always amazes me with how he takes ancient wisdom and makes it accessible.' - James Nestor, international bestselling author of Breath

Rich people know a secret. In this book, former Wall Street investor Codie Sanchez pulls back the curtain. Most people look for wealth in all the wrong places.. From dropshipping and startups to grinding for promotions, you might believe you have to trade your life to be one of the few who win. But the truly rich know these paths are paved with delusion and false promises. In Main Street Millionaire, Codie Sanchez teaches you the path the wealthy really walk. Instead of risking it all with little chance of success, she shows you how to acquire cash-flowing businesses that are winning right now. Sanchez, one of the world's leading small business experts, reveals the dealmaking framework she's taught to tens of thousands, and that she's used to build her own 9-figure holding company. Her secret? She acquires overlooked "Main Street" businesses, or small businesses available to us all on the high street. We're talking about the unsexy but reliably profitable industries - like plumbing, construction, cleaning, electrical - that white collar workers have overlooked. In this book, you'll see practical strategies and step by step processes to acquire cash flow and freedom. You will learn:Why today's market is ripe for generational wealth creationHow to identify and close amazing business deals, without being wealthyHow to 10x your growth after acquiring a small businessThe seven businesses you should never buy, and whyHow to own multiple businesses at once (without losing your mind)Main Street Millionaire will reshape the way you think about your wealth and ownership forever. However, it's not for slackers. It's for those who want meaning and fulfilment while building their community. Codie's no-BS, out-of-the-box wisdom is the antidote to a complacent life of making other people rich.

With a foreword by McLaren CEO Zak Brown and written with inside access, this is the real-time, unfolding story of one of F1's greatest ever teams, as they rise back up from oblivion.Few names in motorsports carry the same authority as McLaren and, with their remarkable victory in the 2024 constructors championship, they are now returning to form in a spectacular way under the leadership of Zak Brown.Going into 2023, Brown's team were the second slowest on the grid, only to end it as arguably the second fastest, after a dramatic mid-season turnaround. In 2024, their driver Lando Norris achieved his first ever Grand Prix win in Miami, and McLaren fiercely competed for podiums against Ferrari and Red Bull.Zak Brown took over a failing team from Ron Dennis in 2018, and his strategic vision is now seeing results. McLaren are on the rise again, looking to a future that will echo its hallowed past and legendary drivers James Hunt, Alain Prost, Niki Lauda, Ayrton Senna and Lewis Hamilton.With access to the team's inner sanctum, this exhilarating account delves deep into McLaren's history, revealing how their rich heritage forms the core of their identity today, before taking us behind the scenes to give us the inside track on their extraordinary resurgence. Guided by the motto motto 'Forever Forward', McLaren has a tradition of coming back from adversity time and time again to take the chequered flag against all the odds. Here they go again.

Lindt are the experts in creating luxurious chocolate treats to make every moment magnificent.Discover simple yet blissful recipes using all your favourite Lindt products, including bars, truffles, spreads and pralines, tried and tested by the pioneers in chocolate. With plenty of gluten-free and vegan options too, there is an indulgence for everyone.From Ultimate Chocolate Brownies and Chocolate Orange Cheesecake to Caramel Ice Cream Hot Chocolate and Pistachio Panna Cotta, the Master Chocolatiers have thought of everything with these foolproof recipes using their iconic chocolates. They have featured everyday bakes, family-friendly builds and all-out showstoppers for special celebrations - including a whole chapter of festive creations to last you all year.

Unlimited combinations for quick, flavourful and nourishing salads to fuel your busy day. For fans of Mob, Bold Beans and LEON Happy Salads. Unlimited opportunities for more flavourful, nourishing food to fuel your every day. The Salad Project have unlocked the formula for building the perfect salad. And they know that wherever you're eating, your meals should be nutritious, delicious and faff-free. This is the inventive, curated and simple response to boring meal prep. With 30 dressing recipes alongside 55 salads, these recipes are designed to be mixed and matched, and to last you all week. These go-to meals from a qualified nutritionist and professional recipe developer are easily personalised and super versatile, without sacrificing fresh flavours. Say goodbye to eating the same soggy salad on repeat. With chapters dedicated to Creamy, Zingy, Herby and Spicy salads, The Salad Project will ensure you're always fully dressed for whatever life throws your way. 'THE GOAT LUNCH ... I live and die by salad project' - Grace Beverley'Never mind queueing for croissants - now biggest lines lead to salads' - The Times

'Season the dish until the ghost of our ancestors tells you to stop'In Malay, sama sama ('same same') is a way of saying 'you're welcome' after thanks is given, to reinforce the idea of togetherness and equality in this everyday exchange. Through 90 delicious recipes, Sama Sama celebrates all parts of Julie's identity (Malaysian, Chinese and Scottish) with heart-warming stories of food and self-discovery, reminding us that food is the thread that ties us all together. Julie encourages you to test your palette, adjust recipes to your liking and broaden your ideas of authenticity. Rather than lengthy recipes and complex processes, her 'agak-agak' style is about cooking with soul, creating accessible dishes with explosive flavours, such as Chilli Crisp Puttanesca, Steak au Sichuan Poivre and Kaya Croissant-and-Butter Pudding.

Unfollowing Mum is a supportive handbook for anyone seeking to understand how the past informs their current parenting struggles, and positively move beyond them. Harriet is an empowerment coach, estranged from her own parent. She challenges narratives of unconditional acceptance and healing in parental relationships that still have a negative impact on you, and shows you how to create a new template for parenting your own children without having had healthy modelling. The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others. With practical exercises throughout, including journaling prompts and lyric therapy, this book will offer advice for how to approach parenting when you are healing the way you have been parented: exploring how to forgive your own perceived parenting imperfections, and compassionately reparent your inner child in the present.

The ultimate puzzle book for fans of hit show Death in ParadiseOn the idyllic island of Saint Marie, there's been a murder. Fresh off the plane, you are the island's last hope of finding an answer to this bewildering crime that's puzzled detective inspectors for years. Only one question matters- do you have what it takes?Featuring 150 mind-bending puzzles, this fiendishly entertaining book whisks you away into the world of Death in Paradise, casting you among your favourite characters and training your brain along the way. So grab a mai tai and your magnifying glass - it's time to find out whodunnit.