Books published by Emerson & Tilman, Publishers

Bed Yoga: Easy, Healing, Yoga Move You Can Do in BedLARGE PRINT EDITIONBed Yoga and You!Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing ... and healing!Greeting the day by waking up slowly, mentally going through a few yoga moves, then engaging in them physically is meditative and mindful. It nurtures you-body, mind, and spirit. A gentle series of yoga moves sets a calm and positive tone at the beginning of your day, and lets you relax into a deep and peaceful sleep at the end of your day.Whether you'll soon be up and out in rush hour traffic, or you're enjoying the day puttering around the house, or you're under the weather, spending a couple days in bed, or you're confined to bed for a longer period of time, Bed Yoga is good for you.

One Love - A Contemporary Sweet RomanceIs it possible for a first love to have a second chance? Or is it better to discover a new path to love with a brilliant man who writes beautiful love poetry?Alison returns to Silverado Canyon for a brief visit with her friend, Sage, long after her traumatic breakup of "the perfect relationship." But her heart is thrown into confusion when she encounters Anthony, her ex, with whom she's not had contact in years - he's kind, thoughtful, and attentive as never before. The one thing that has not changed is how incredibly gorgeous he is.However, the moment she's willing to relax the distance she's trying to keep from him, she overhears a conversation that destroys her tentative feelings. One mystery adds to another of that long ago time when her marriage unraveled, and now there's this dreadful secret she's overheard.To add muddle to mayhem, Alison runs into Evin, the friend who helped her through her trials with Anthony, while going through trials of his own. The rekindled friendship reveals a long-withheld proposal.Thrown into upheaval, Sage returns home to San Francisco to throw herself into her work, to cuddle with her cat, Miss Prissy, and to hang out with her best friend, Gregory-only to learn that Gregory, hearing the stories of the two Canyon Road suitors, is compelled to claim his love for her, as well.The mystery augments when a tiny, locked journal is discovered, with an even more shocking footnote to a time gone by. Alison faces several forks in the road - which one will her heart follow?

In Elizabeth's gentle world, desire is an unspoken word. She's lived an overprotected life with Grandfather, but overnight everything changes when he passes ... where once there was light, now there are mysterious, disturbing, shadows. Her life becomes complicated in the mundane aspects of day to day living, but even more impenetrable are the mysteries of the shifting shadows that lurk in the corners of rooms, pass in the mirrors, and haunt her half-awake dreams. She will no longer find comfort and peace in the rambling, old, Victorian house. Screwing up bravery she didn't know she had, Elizabeth moves into a charming, light-filled, lakeside home, resolved to leave the paranormal, unnerving events behind. And yet more importantly, to love, to be loved, and to fulfill the dreams of her deepest heart's desire. But ... the hauntings follow her, and the paranormal events multiply. She must call upon internal resources of courage, fearlessness, and daring she didn't know she had, to defend herself and all she has come to love. When she finds herself face-to-face with villainous depravity, her fortitude is put to its greatest test - will Elizabeth prevail?