Books published by Fair Winds Press

The Taco Tuesday Cookbook features 52 family-friendly taco recipes-one for every week of the year-all made with real-food ingredients. Tortilla, salsa, drink, and dessert recipes make your taco night complete.

In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.

The Complete Grimoire is a practical and authentic guide for the beginning witchcraft practitioner by the creator of the hugely popular Instagram handle Wiccan Tips.

Written by the Director of one of California's most renowned herbal schools who was also named one of the "top 15 witches on Instagram" (Huffington Post), The Witch's Herbal Apothecary is a guide of recipes, rituals, and lore that enable readers to tap into Earth Magick to heal themselves.

500 Ketogenic Recipes is a massive collection of 500 easy-to-prepare ketogenic recipes by best-selling low-carb author Dana Carpender. Get healthy, get muscular, get on a keto diet today!

The Book of Blessings and Rituals is the DIY guide for bringing the sacred into everyday life from leading metaphysical teacher Athena Perrakis.

No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.

Everything you need to know about bondage basics, including 32 sexy knots and ties all in one petite, easy-to-carry mini-book.

Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual. What if plants could be used to guide the process of transformation? What if you knew which rituals and plants could be partnered to alleviate physical symptoms or heal emotional and spiritual imbalances? How can plants help you stand in your power, strengthen your intuition, and provide protection? In The Art & Practice of Spiritual Herbalism, leading Black herbalist Karen Rose provides the answers you seek. This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems such circulatory, digestive, and reproductive, The Art & Practice of Spiritual Herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance. Filled with stories, ancestral recipes, and accessible practices that anyone can use, The Art & Practice of Spiritual Herbalism shows you how to use the power of plants for spiritual and physical healing.

Step up your barbeque game. Pitmaster is the definitive guide to becoming a barbecue aficionado and top-shelf cook from renowned chefs Andy Husbands and Chris Hart.

Perfect for the bondage beginner or enthusiasts who want more practice or new ideas; Bondage Basics showcases 52 bondage ties for many purposes and effects.

Kombucha, Kefir, and Beyond contains healthy and innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.

The Ultimate Guide to The Witch's Wheel of the Year is a comprehensive guide to all of the sacred holidays and celebrations of the Wiccan calendar with guidance, appropriate rituals, spellwork, and practices.

For anyone looking to look and feel younger, Face Workouts offers a series of exercises to help define and tone the face with natural and effective alternatives to invasive surgery

The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love-remade with AIP-compliant ingredients and a healing twist.

The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

Light Magic for Dark Times offers inspired, easy-to-do spells to cast when your world is descending into chaos and darkness-or, to help prevent the dark from creeping in.

The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides.

Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from 25 Mediterranean countries.

Press Here! Sensual Massage for Beginners is an introductory guide to practicing the art of sensual massage, with yourself and/or a partnerlearn through beautiful illustrations, step-by-step instruction, and expert advice. Sexuality is an integral part of your health and self-development. Whether you are single, dating, or already in a relationship, spending quality time exploring the nature of your own and a partners sexual pleasure and expression through touch can increase your satisfaction, confidence, and bonding while reducing stress. With this guide, learn how to create a unique and satisfying sensual massage experience, including:How to use communication to create a safe space and honestly share desiresUsing breath and focus to slow downHow to create different sensations with your handsA demystifying and non-shaming breakdown of the anatomy of arousal (often left out of traditionalsex education)Creating a sensual space with oils, aromatherapy, toys, and propsA guided practice model for trying a full body sensual massage either alone or with a partnerAdd sensual massage to your self-care routine or bonding time with a partner to improve your overall well-being with Press Here! Sensual Massage for Beginners. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, Kama Sutra, reiki, reflexology, chakras, face workouts, and acupressure.

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It's IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you're on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You'll learn how to:Choose the best foods to eat (and which to avoid)Use supplements to support your progressMaximize your workout while intermittent fastingAvoid the most common mistakes people makeKick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleepGet past IF roadblocks including mood swings, relapse, and plateauingAlso included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you'll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive practices.

In The Ultimate Guide to Psychic Abilities, best-selling author and psychic Karen Frazier introduces readers to the different types of psychic ability and shows how they can be developed and used in one's life for personal empowerment.

A must-have companion guide for following or creating tarot card layouts.

The Chinese Medicine Companion is a condensed edition of The New Chinese Medicine Handbook.

In Clean Paleo One-Pot Meals, popular blogger Christina Shoemaker of The Whole Cook presents 100 quick and delicious recipes that go right from pan to plate.

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

The Magical Writing Grimoire shows readers how to incorporate writing as a magical tool to create and amplify spell-casting.

Everyday Keto Baking is a collection of more than 80 low-carb, keto-friendly recipes for breads, muffins, cakes, and more.