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  • - A Spiritual Autobiography Uniting Eastern And Western Traditions
    by John R Dupuche
    £27.49

  • - My Life And Lessons With The Master Of Five Excellences
    by William C Phillips
    £25.49

    Sifu William C. Phillips, a devoted student and master teacher of tai chi with over fifty years experience, takes us on a journey into his lifetime in the martial arts and in particular, his lessons and experiences with the Master Of Five Excellences, the incomparable Cheng Man-Ch'ing, the expert who brought tai chi to the West in the 1960s.SIFU WILLIAM C. PHILLIPS, commenced training in tai chi in 1967 and was a student of Professor Cheng Man Ch'ing, one of the great masters of the 20th century, from 1970-1975. He was the most junior student to become a teacher in his school of tai chi, culture and the arts. He also studied Yang family tai chi and push hands with Zhang Lu-Ping.He has studied Japanese martial arts since 1965 achieving 7th dan from the Japan Shotokan Karate Association, 2nd brown belt from the United States Judo Federation and a 1st dan in Goshen Jitsu Jujitsu, Shodan. Nin Tai Jujitsu, Godan (5th AJJC).In addtion to writing many magazine articles and producing instructional videos, Phillips has given countless demonstrations, including at Madison Square Garden and appeared in magazines and newspapers such as Self, Men's Health, The Harvard Women's Health Watch and USA Today. He has also appeared on several cable TV shows.Phillips founded the Patience T'ai Chi Association in New York City

  • - Over 100 Fast And Delicious Recipes For Gamers, Coders, Freaks And Geeks
    by Claudia Christian & Mark Michel
    £31.99

    TO EAT OR PLAY? The eternal dilemma is resolved in Claudia Christian's SNACK HACKS. The star of the hit scifi series Babylon 5 and voice star of popular video games delivers a cookbook for gamers and everyone in need of 100 fast and delicious recipes and food hacks. Packed with bonus voice star interviews, recipes and stories from pro gamer Westballz and computer game voice stars Cas Anvar, Robin Atkin Downes and Gary Hudson as well as special behind-the-scenes stories from Claudia Christian's acting and voice acting career. Written with gamer and photographer Mark Michel who details how his gaming experience, cooking ability and ingenious life hacks help him deal with the limitations of his cerebral palsy. "I've created fast, simple and delicious recipes and cooking hacks designed to satisfy your taste buds and silence your raging appetite so you can focus on what's really important-gaming!" - Claudia Christian

  • by Daisetz Teitaro Suzuki
    £27.49

    A masterclass in enlightenment and simplicity. In The Training of the Zen Buddhist Monk, Zen master and scholar D.T. Suzuki explains the origin, culture and practices of Zen Buddhism as he leads readers on a journey into the hidden world of the Zen monastery-a journey that can transform the way we see the world. ¿"Human life is not always governed by economic principles: there is something more in it, and the peace and happiness we all are seeking is attained only when this 'something more' is understood. It is most unfortunate that our modern life is systematically moving away from this thought, in fact deliberately trying to stifle the inner voice."?¿¿"There is (among the monks) at the same time a certain reverential attitude towards nature and her resources. In this machine age I have a strong desire to see this feeling of reverence towards nature restored and also the 'living' use of things generally more properly appreciated by us."¿"When (the source of life and death) is not thoroughly understood, the eyes rove, the heart palpitates, the viscera writhe, as if a fire-ball were rolling up and down inside the body. And who is the one, again, that undergoes this torture? If you want to know who this one is, dive down into the depths of your being, where no intellection is possible to reach; and when you know it, you know that there is a place where neither birth nor death can touch."¿DAISETSZ TEITARO SUZUKI was a student of the Zen master Shaku Soen and a Japanese author of books and essays on Buddhism, Zen and Shin that were instrumental in spreading interest in Far Eastern philosophy to the West. Suzuki was also a prolific translator of Chinese, Japanese, and Sanskrit literature. He spent several lengthy stretches teaching and lecturing at Western universities, and devoted many years to a professorship at Otani University, a Japanese Buddhist school.¿¿Cover illustration & 45 interior full page illustrations by Zen master artists. A new introduction by Morgan Buchanan, an author and contemporary expert on Eastern meditation.

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