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Marine Combat Water Survival, provides Marine Corps combat water survival techniques, procedures, and training standards. This publication also teaches Marines to cross water obstacles and perform water rescues correctly and safely. This publication is the foundation for teaching Marines correct water survival techniques and procedures that are used throughout the Marine combat water survival program (MCWSP).CONTENTSChapter 1. Survival at SeaAbandoning Ship Jettisoning Equipment Abandoning Ship Technique Modified Abandoning Ship Technique Surface Burning Oil SwimSurviving With a Pack Preparing Equipment Tying Waterproof/Plastic Bags Packing the Pack Swimming With the PackStaying Afloat With a Life Preserver Inherently Buoyant Life Preservers Inflatable Life PreserversStaying Afloat Without a Life Preserver Floating With an Inflated Blouse Floating With Inflated Trousers Sling Method Splash Method Blow MethodAvoiding Heat Loss in Cold Water Individual Protection From the Cold Group Protection From the ColdDrownproofing Methods Crawl Stroke T-Method The Sweep Breast Stroke Side Stroke Elementary BackstrokeChapter 2. Water RescuesReaching Rescue Techniques Reach Reach From a Deck Arm Extension Leg Extension Wading Assist ThrowLifesaving Approaches Front Surface Approach Rear ApproachApproach Strokes Crawl Stroke Approach Stroke Breast Stroke Approach StrokeLevel Offs Front Surface Approach Single Armpit Level Off Double Armpit Level OffRescue Techniques Wrist Tow Single Armpit Tow Double Armpit Tow Collar Tow Cross-Chest Carry Tired Swimmer's AssistDefense Against a Drowning Victim Block Wrist-Grip Escape/Wrist-Grip Escape Alternative Front Head-Hold Escape Rear Head-Hold EscapeAdministering First Aid/Rescue BreathingChapter 3. Treatment of Casualties and Avoidance of Dangerous Marine LifeDrowning Symptoms TreatmentHypothermia Symptoms Survival Time TreatmentHeat-Related InjuriesBurnsCommon Medical Problems Associated with Sea Survival Seasickness Saltwater Sores Blindness/Headache Constipation Sunburn and DehydrationDangerous Marine Life Sharks and Barracudas Sea Snakes Poisonous Fish Turtles and Moray Eels Corals Jellyfish, Portuguese Man-of-War, Anemones, and Others Spiny Fish, Urchins, Stingrays, and Cone ShellsChapter 4. Negotiating Water ObstaclesTidesSurf Plunging Waves Spilling Waves Surging WavesCurrents Offshore Currents Rip Currents Littoral CurrentsBack BaysRivers and CanalsChapter 5. Fording WaterwaysSelection of a Ford Site Determine the Slope Clinometer Map Line of Sight and Pace Determine the Current Speed Measure River Width Calculate Downstream DriftThe Buddy SystemWater CrossingsCare of Weapons ISOMAT Raft Poncho Raft Construction of a Pack Raft Single-Rope Bridge High and Dry Crossings Swift Current Crossings Slow Current Crossings RemovalAppendix. Knot TyingSquare KnotBowlineHitches Half Hitch Two Half Hitches Round Turn and Two Half Hitches Butterfly Knot
Stories contained in this volume:MolochOlesyaNight DutyThe White PoodleI Was An ActorThe GambrinusEmeraldThe Garnet Bracelet Aleksandr Ivanovich Kuprin (1870-1938) was Russian novelist and short-story writer. He was an army officer for several years before he resigned to pursue a writing career, and was a friend of Maxim Gorky. He won fame with The Duel (1905), a novel of protest against the Russian military system. In 1909, Yama: The Pit, his novel dealing with prostitution in Odessa, created a sensation. Kuprin left Russia after the revolution but returned in 1937. Some of his best short stories of action and adventure appear in The Garnet Bracelet, originally published in 1917.
Dwight Lyman Moody (1837-1899) was an American evangelist who toured major American and British cities and founded several educational institutions.
This manual, originally published in 1958, covers methods of camouflaging fixed installations such as airfields, supply facilities, transportation facilities, buildings, and other objects and installations of a permanent or semipermanent nature. The material presented herein is applicable to nuclear and non-nuclear warfare. The basic principles of camouflage, factors of recognition, construction methods, and the geographic factors effecting camouflage are applicable to the camouflage of fixed installations, the primary difference being larger and more detailed camouflage construction of a more permanent nature. Terms used in this manual are general. For example, the camouflage of buildings is described in general terms to include all types of buildings regardless of their use or purpose, because the use or function of the installation being camouflaged has only an indirect bearing on the type of camouflage except where a specific problem is presented. When planning camouflage for a specific building the activity occupying the building will, in many instances, dictate changes in the application of camouflage. In the same way the surrounding terrain will have a direct bearing on the type of camouflage used. The camouflage of areas, concentration of activities, and emplacements for active defense are also described in general terms. Consequently it will be necessary for the camouflage planner to assemble the necessary information from this text to guide him in the designing of camouflage for a specific combination of buildings, areas, or emplacements.CONTENTS:Large Scale Camouflage PlanningIntroductionCamouflage PlanningCamouflage OperationsCamouflage Methods and ConstructionMethodsRear Area InstallationsMaintenanceIndex
High blood cholesterol is a serious problem. Along with high blood pressure and cigarette smoking, it is one of the three major modifiable risk factors for coronary heart disease. Approximately 25 percent of the adult population 20 years of age and older has "high" blood cholesterol levels-levels that are high enough to need intensive medical attention. More than half of all adult Americans have a blood cholesterol level that is higher than "desirable." Because high blood cholesterol is a risk to your health, you need to take steps to lower your blood cholesterol level. The best way to do this is to make sure you eat foods that are low in saturated fat and cholesterol. The purpose of this book is to help you learn how to choose these foods. This book will also introduce you to key concepts about blood cholesterol and its relationship to your diet. For example, it includes basic (but very important) information about saturated fat-the dietary component most responsible for raising blood cholesterol-and about dietary cholesterol-the cholesterol contained in food. This book is divided into three parts. The first part of the book gives background information about high blood cholesterol and its relationship to heart disease. The second part introduces key points on diet changes and better food choices to lower blood cholesterol levels. Finally, in the third part more specific instructions are given for modifying eating patterns to lower your blood cholesterol, choosing low-saturated fat and low-cholesterol foods, and preparing low-fat dishes. The "glossary" provides easy definitions of new or unfamiliar terms. The "appendices" that follow the glossary list the saturated fat and cholesterol content of a variety of foods.ContentsEating to Lower Your High Blood CholesterolWhat You Need to Know About High Blood CholesterolWhy Should You Know Your Blood Cholesterol Level?How High Is Your Blood Cholesterol Level?What Should Your Blood Cholesterol Goal Be?How Does Your Blood Cholesterol Become High?The Recommended Treatment: A Blood Cholesterol-Lowering DietWhat Changes Should You Make in Your Diet?Eat Less High-Fat FoodEat Less Saturated FatSubstitute Unsaturated Fat for Saturated FatEat Less High-Cholesterol FoodSubstitute Complex Carbohydrates for Saturated FatMaintain a Desirable WeightHow Should You Change Your Daily Menu?What Kind of Success Can You Expect?How to Change Your Eating PatternsShop for Foods That Are Low in Saturated Fat and CholesterolRead the LabelsLow-Fat Cooking TipsWhere Can You Go For Help?Glossary
James A. Michener (in The Floating World) has called De Becker's notorious study and history of Tokyo's brothel quarter an "unorganized collection of astonishing facts." De Becker, a lawyer, was one of very few naturalized Westerners living in Yokohama; he wrote numerous works on Japanese law, economics and language during the period 1897-1928. He treats his subject seriously and in detail, providing information on modes, manners, laws, architecture and every aspect of the brothels of Yedo. He claims in his preface that "so long as the human race shall last, so long as human appetites demand illegitimate gratification, so long as human blood shall course hot in the veins, so long as men have passions, so long as women are frail, so long as illicit pleasure has attraction for bewildered wallowing humanity, and so long as lust 'the headstrong beast' stalks through the earth, venery and dissipation will undoubtedly continue to claim thousands of unhappy victims." The subtitle more accurately reflects the topic of this book. The "History of the Yoshiwara Yuwaku," refers to a segregated town (Yuwaku) provided with brothels and assignation houses first established in the 1650's in the Yoshiwara section of Edo, now Tokyo, and a center of Japanese prostitution into the early 20th century, when it became a target of social reformers and public health workers dealing with the spread of venereal disease. This very early study of the Yoshiwara before the great fire is an anthropological and behavioral study classic, outlining all classes of prostitutes, their occupations, clients and method of service to the owners. The best, most complete book on the subject, popular or scholarly-this is both.
Apple-blossoms that gladdened the hearts, and fruits that brought comfort and pleasure to the rude firesides of the earliest settlers in the Middle West, were the living memorials of an apostle of beauty, peace and social service who is now almost forgotten. Explorer, missionary, fur-trader and conqueror preceded Jonathan Chapman, the nurseryman of Puritan breed, whose identity was lost in the devoted "Johnny Appleseed." His day was that of the pioneers who crossed the Alleghany Mountains; of the river boatmen who navigated the uncharted waterways of the old Northwest Territory, and of the Indian-fighters of the last border wars. All of these played their honorable parts in the winning of an empire of forest and prairie. But no one of them labored with greater courage, over such a large region of country, or toiled with the unselfishness and un-tiring zeal of this heroic orchardist. Half mystic, half poet, a lover of nature and of his fellow-men, his long life of solitary and perilous wandering, always in the van of migration, was consecrated to the blossoming of the wilderness. Three-quarters of a century ago he was still a loved and revered guest in the cabins of our grandfathers. His orchards lived after him. Some of his trees may be standing today; but the man who planted them has receded to a dim, legendary figure. Let us recover what may be known of him, restore him to his time and place, recall the almost incredible conditions under which he did his inspired task. Let us give him again his meed of love and gratitude for a beautiful life of self-sacrifice that asked no reward, and that came, in old age, to some end obscure and lonely. This book was originally published in 1915.
When people think of Ireland, few think of the country as a place to start a business, make investments, emigrate to in search of a better life, or retire to in hopes of spending golden years in delightful activities and pursuits. These people don't realize that Ireland possesses an exceptionally high quality of life, low living costs, low crime, and low stress. Without question, Ireland has evolved into Europe's most important offshore financial center, leading to a host of significant advantages to investors. People seeking a superior land for retirement often find Ireland an excellent choice. Along with Ireland's fine investment climate, retirees enjoy free hospitalization, free transportation on buses and trains, and, in some cases, even free fuel and energy. Retirees also find the price of land and housing in Ireland to be most reasonable, and they genuinely appreciate Ireland's low rate of crime. Many people moving to Ireland feel safer in their new homes than just about anywhere else they lived. For those wishing to stay in Ireland at least part of the year, or who would like to obtain residency, Ireland is relatively easy to enter. This is particularly true if you have an Irish ancestor, and in many cases you need not have descended from this individual in a direct line. Ireland has changed remarkably in the last several years, achieving a style of living that is both comfortable and rewarding, but it is likely that the nation's future will be even brighter. During the last two decades the Irish government has invested in infrastructure and telecommunications in an effort to position the country to take part in the grand global economy. The success of this policy is obvious in Ireland's steady economic gains. Furthermore, Ireland is poised to benefit from the investment of overseas companies even as its own economy continues to expand. Strong, consistent growth is expected well into the future. All this makes Ireland an extremely attractive place for relocation, retirement, and investment. Ireland, clearly, has much to offer just about everyone. Over the past 25 years, Adam Starchild has been the author of over two dozen books, and hundreds of magazine articles, primarily on business and finance. His articles have appeared in a wide range of publications around the world-including Business Credit, Euromoney, Finance, The Financial Planner, International Living, Offshore Financial Review, Reason, Tax Planning International, The Bull & Bear, Trust & Estates, and many more. Now semi-retired, he was the president of an international consulting group specializing in banking, finance and the development of new businesses, and director of a trust company. Although this formidable testimony to expertise in his field, plus his current preoccupation with other books-in-progress, would not seem to leave time for a well-rounded existence, Starchild has won two Presidential Sports Awards and written several cookbooks, and is currently involved in a number of personal charitable projects. His website is at http://www.adamstarchild.com/
The Mormon Church was organized and its members grew to be a strong people in the life of Joseph Smith.
CONTENTSIntroduction. Universality and Eternity of Sexual MagicSex in the World of MagicSatanism and Demon Worship - Erotico-Mystic PerversionsIncubi and SuccubiThe Devil's CopulationThe Witches' SabbathThe Black Mass and Its OrgiesWerewolves and VampiresSex EnchantmentsMagic Drinks - Magic Invocations - Magic AphrodisiacsSex Talismans and AmuletsSex Languages and SymbolsDreams and Sexual MagicSexual Music and Sexual Dances in the Orient and OccidentChristianity and Sexual MagicMystical Sexual MiscellaniesMystic Philosophy of Copulation through the AgesBibliographyCabinet of Unusual Illustrations
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