Books published by Greystone Books,Canada

PCOS affects 1 in 10 women of childbearing age, and is the most common reproductive disorder in the world PCOS is a significant health concern: it is associated with much higher risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes Addresses a significant gap in public health knowledge: the connection between diet and the reversal of PCOS is not well known By the author of the bestsellers The Obesity Code (half a million copies sold) and The Diabetes Code (more than 100,000 copies sold), Dr. Jason Fung Backed by science and personal experience: Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping people with PCOS overcome infertility, but she has also been diagnosed with PCOS and personally used the advice and recipes in this book to help conceive two healthy, happy girls

The author of "The Obesity Code" (which sold more than 70,000 copies in print) turns his attention to Type 2 Diabetes in this paradigm-shifting argument for the occasionally negative effects of conventional treatments, and the essential position of dieting.

"A kick-ass book on menopause. Do yourself a favor and pick up this gem."—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ManifestoMenopause and perimenopause are no laughing matter-but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive-and thrive-during menopause. Now you can, too!Includes a Bonus Strength Training Guide for Women Over 40At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time, personal trainer Amanda Thebe shares her journey with bold and big-hearted writing that will be familiar to readers of Glennon Doyle. Readers will come away from the book with: A better understanding of your own hormones and how they factor in menopause and your overall health;Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends;Zero bull-sh*t tips for nutrition, fitness, vagina health, sex, and more.Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she started experiencing debilitating exhaustion, dizziness, and depression. The busy mother of two boys was used to traveling the world and climbing mountains. Now, she struggled to climb out of bed.After several failed doctor’s appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman’s fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health.Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet, mental health, and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings—offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day.Menopause isn’t fun, sexy, or cool, and a woman might spend one-third of her life in it—but that doesn’t mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving—and thriving—during menopocalypse.

Based on Zazie's popular science blog, Companion Animal Psychology (www.companionanimalpsychology.com/), which has 2.3k subscribersZazie's blog has been mentioned / reviewed in the Washington Post, Slate and HuffPo. Her Facebook page has 15.5k followers and her Twitter has 9k followers.Approximately 44% of North American households have a dog, nearly half of dogs sleep in their owners' beds, and the average American dog owner spends $2,000 a year on their pet Accessible, authoritative, and grounded in science: Zazie is a writer, dog trainer and scientist who clearly explains the scientific research and how it relates to ordinary dog owners. Focuses on animal welfare and the unique relationship between humans and dogs to explain how dog owners can use this special emotional connection, positive reinforcement, and an understanding of what dogs need to give their pet the happiest life possible.

For fans of Bill Bryson and David Sedaris comes an anti-nature memoir that will resonate with anyone who would rather stay inside with a book than venture into the mountains, from one of Scandinavia’s biggest comedians.“A smart, funny and honest exposé of the cult of the outdoors, from the sublime to the ridiculous.”—Foreword ReviewsSometime around his forties, Are Kalvø starts losing his friends… to the mountains. Friends who used to meet him at the pub are now hiking and skiing every weekend, and when they do show up, all they talk about is feeling at one with nature (without a hint of irony). When Are realizes he’s the only person who hasn’t posted a selfie on a mountain, he starts to wonder: does he have it all wrong?To find out, Are buys some ridiculously expensive gear and heads into the woods. The result of his sardonic trek is at once a smart and funny take-down of outdoors culture, and a reluctant surrender to nature’s undeniable pull. An adventure, a comedy, and a tragedy, The Hiking Book from Hell is destined to become a nature writing (and nature hating) classic.

A window on the world of birders-obsessive, passionate, quirky, and always interesting.

Moving personal story: Barton's experience of practicing classical cello until she was burned out in her twenties, then rediscovering the healing powers of music later in life, is both heartrending, relatable, and uplifting.Guided by research: Barton distills years of research, drawing from music theory, medicine, art, history, biology, anthropology, and Indigenous and local knowledge.Inspirational: readers will come away with ideas and tips for working music therapy into their daily lives.

Candace Savage's acclaimed and beautifully written guide to the ecology of the prairies, now revised and updated.Praise for the previous edition of Prairie: "Impelled with its sense of the miraculous in nature."-Globe and MailThis revised edition of Prairie features a new preface along with updated research on the effects of climate change on an increasingly vulnerable landscape.It also offers new information on: · conservation of threatened species, including the black-tailed prairie dog and farmland birds; · grassland loss and conservation; · the health of rivers and the water table; · the effects of neonicotinoid insecticides on prairie wetlands; · the benefits of regenerative agriculture. Illustrated with elegant black-and-white line drawings and maps, this award-winning tome continues to be a highly readable guide to understanding the ecology, geological history, biodiversity, and resilience of the prairies.

An insider's guide to the best birding in Ontario, featuring thirty highly recommended sites.It's no secret: Ontario's rich natural landscape and diverse wildlife provides some of the most exceptional birdwatching Canada has to offer, attracting thousands of bird-lovers each year.In this user-friendly guidebook, local experts Mike and Ken Burrell show us why. Outlining thirty of their personal favorite spots at which to enjoy the province's birding, they take readers on an avian tour from Point Pelee to Moosonee, Rainy River to Cornwall. Along the way, they draw from their extensive experience as professional birding guides and field biologists to share insider tips for spotting more than three hundred unique species, advice for exactly when and where to go for the best results, and helpful hints for finding rarely seen birds. Finally, they provide detailed instructions for accessing and enjoying each of the highly recommended sites. Ranging from beloved classics to remote hidden gems, many of these locales are within driving distance of Toronto, Hamilton, or Ottawa; some are even accessible on foot; and each is as spectacular as the last.With clear maps, beautiful color photos, and a wealth of useful information, Best Places to Bird in Ontario is an invaluable resource that will delight first-time and experienced birders alike.

Originally published as: The chickens fight back: pandemic panics and deadly diseases that jump from animals to humans / David Waltner-Toews. Greystone Books: Vancouver, Ã2007.

Recommended by Emily Nagoski, Dan Savage, and Dr. Jen Gunter: a favorite among top sexperts as well as doctors who specialize in female reproductive health.Makes the research from the original book accessible and actionable: Now, anyone can benefit from Dr. Brotto's renowned research in their daily lives.A trauma-informed sex book: Dr. Brotto addresses trauma and sex head on, using approaches that are clinically tested and guided by her own experience treating patients with trauma.Backed by research: the book synthesizes 15 years of research conducted by Dr. Brotto, who is internationally renowned as a pioneer in the use of mindfulness for sexual difficulties. Addresses a wide variety of sexual difficulties: including lack of desire, survivors of gynaecological cancer, women with chronic genital pain, women with a history of sexual abuse, and women with a diagnosed sexual dysfunction.Challenges long-standing myths about sexuality, such as sexual desire should be spontaneous.Proven expert:Dr. Brotto has been a member of the University of British Columbia Department of Obstetrics & Gynaecology since 2005, and is the Executive Director of the Women's Health Research Institute, a Canada Research Chair in Women's Sexual Health, and a Registered Psychologist. Her research and clinical practice focuses on the treatment of sexual difficulties.

Full of surprising science about everyday-and unusual-inventions. Who would have thought that Pomegranates inspire longer-lasting lithium batteries, or that jellyfish inspire technology that allows doctors to detect cancer and alzheimer cells?Profiles the people behind these terrific inventions: with page-turning stories about what inspired them to invent--and how they did it.A wide variety of animals have inspired human inventions: from giraffes to jellyfish. A strong environmental message about what we stand to lose when we destroy the natural world around us.Engaging science communicator: Kristy Hamilton knows how to make science accessible, interesting, and exciting. Her articles have been featured in Science Magazine, Business Insider, I Fucking Love Science, Seattle Times, Seattle Weekly.Kristy Hamilton is a debut author

A 2021 New York Times/New York Public Library Best Illustrated Children’s Book“Absorbing storytelling.”—Publishers Weekly STARRED Review“A riveting read.”—Kirkus Reviews STARRED ReviewWhat’s on the other side of the forest? A young rabbit and his father are determined to find out in this modern picture book that “feels like a vintage gem” (New York Times), calling to mind the tender work of Beatrix Potter.Some say that wolves, ogres, and giant badgers live in the forest beside Arthur’s house. That’s why no one ever goes in there, to see what’s on the other side. But one day, Arthur’s dad has an idea—a magnificent idea! Build a tower to look over the treetops! But a magnificent idea takes a lot of work. Will the villagers join and help them? And when the tower takes shape, what will they see on the other side?This wonderful, heartwarming story reminiscent of classic children’s books, is perfect for:Teaching kids about cooperation and teamwork—and how they help us achieve our dreams!A fun and creative Easter or Spring-themed gift for kids

Survivor's story: A rare account of surviving a fatal car accident unscatched.Honest take on social media from a teenage perspective: Explores the pressures of grieving in the public eye of social media and local newspapersToxic masculinity in a small town: Lech offers a moving portrait of masculine friendship and the way that toxic masculinity inhibits sharing vulnerable emotions in his small town.A new talent: Gripping literary writing from an exciting new author.

"A sweet, fun, and informative picture book about bat echolocation for kids 3-7. Written by a scientist who works with bats in his everyday life! It's time for Fiona the fruit bat to take her very first flight, but she's scared. How will she fly when she can't see in the dark? Mama just says, "listen." But how will listening help her to see? Then she hears a mysterious sound from deep in her cave. To find out what's making that noise--and to finally fly--Fiona will have to unlock a secret hidden inside herself. Written by biologist and bestselling author Dan Riskin, and rooted in the real-life biology of short-tailed fruit bats, this adorable story features: The fascinating science behind echolocation, including backmatter pages with information on fruit bats from the author. A comforting message to help kids scared of the dark: Alongside Fiona, they'll learn there's nothing to be scared of! A celebration of self-confidence and independence: Shows readers the amazing things they can accomplish all on their own. Accompanied by delightful illustrations from Rachel Qiuqi, Fiona the Fruit Bat is a touching tale about overcoming the fear of new experiences and finding the courage to listen to your own voice."--