Books published by Hohm Press,U.S.

From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.

Lee Lozowick (1943-2010) was "an original" -- a rare, American-born master who spoke the language of contemporary Westerners while firmly rooted in the longstanding spiritual traditions of both East and West. The book lays out his earliest spoken words, taken from both public talks and intimate gatherings with close students. In teachings given from 1975 through 1981, Lozowick offers his listeners (now readers), an opportunity for deep self-reflection. He does this by challenging the illusions of conventional thinking, and provoking emotional reactivity (albeit often humorously) as a way to highlight one's denial mechanisms and attachments. Though Lee's talks are edited to make them more accessible to the public, his raw, earthy, style consistently breaks through. Wide-ranging subjects include the sublime and esoteric (like his commentaries on the gnostic Gospel of Thomas) to the mundane and immediately practical, like his conversations about money, sex, and conscious childraising -- a cause he advocated with passion throughout his ministry. The compilers and editors, Vijaya and Karuna, were among the early band who began work with Lee in New Jersey and then followed him out to Arizona in 1980. There, at his Prescott ashram, they lived in his close company until his death in 2010. Their careful and authoritative input on this project is the fruit of a lifetime of "playing the game," as Lee used to say -- engaging the recommended practices and work opportunities that generally stretched his students and devotees beyond their self-imposed limits. To the reader's advance, the editors were present for most of these talks, and clearly remember the impact these spontaneous teachings had on themselves and others. Their dedicated efforts have made this transcribed material available to anyone in the world who might be able to make use of it in furthering their spiritual/transformational work. For newer students and those in the master's community who have not previously heard them, these transcripts, set with the editor's context, will be an invaluable resource.

"This book presents mindfulness teachings via short insights or meditations. Unlike many other books on mindfulness, which provide a lot of theoretical explanation -- they "tell" about the subject -- this manuscript "shows" the reader with teaching stories how to put mindfulness into daily life. Mindfulness simply means being alert, aware, attentive moment by moment. The simplest definition of mindfulness is mental scrutiny. The Buddha was consistently speaking about the practice and realization of mindfulness. When asked, "Who are you, my friend?" the Buddha replied directly and concisely: "I am awake!" Though that answer was an unusual way to define himself, it pointed to the essence of Buddha's teaching. When we have that mind skill, the result of our living is positive, as the Buddha noted: "All wholesome words, deeds and thoughts have mindfulness as their root." However, if the mind is not trained, the result of our living will show up much the opposite, marked by forgetfulness and neglect. The readings in this book offer gentle reminders about how to be mindful in our daily thoughts, words and actions. All too often we "forget" to be present. We neglect to be mindful when eating, listening, speaking, working, studying, seeing the sunrise and the sunset, being with friends or sipping a cup of tea. As a result, we fail to live our lives to their fullest potential and experience the joy of living. The Buddha, who was the planet's most prominent practitioner of mindfulness, taught this technique to others. This book, Think Like the Buddha, offers reflections for 108 days of mindfulness. The stories and lessons are brought together to provide insight, information, instruction and inspiration for the reader to cultivate this practice daily. The book is very "user friendly" -- immediately applicable regardless of any background in Buddhism, and is thus useful to complete beginners. Mindfulness is more than stress release, or mental focus. It cannot be separated it from the ethical framework of Buddhism. Think Like The Buddha retains this ethical component of Buddhism from which mindfulness is derived. The stories and teachings in this book cover a wide variety of specific topics, from divorce, to illness, to losing a job, to determining a course of action. All these meditations are infused with the message of compassion that all today are hungering for." --

"The translator has selected a variety of poems and stories from the Islamic Sufi tradition each of which refer to a type of "divine intoxication." He has translated them from the original Farsi. Divine intoxication is a state of absorption in the One, the Beloved, sometimes characterized by madness or unconventional behavior, and generally with a tone of longing"--

"The translator has selected a variety of poems and stories from the Islamic Sufi tradition each of which refer to a type of "divine intoxication." He has translated them from the original Farsi. Divine intoxication is a state of absorption in the One, the Beloved, sometimes characterized by madness or unconventional behavior, and generally with a tone of longing"--

El viaje de un beb prematuro A Preemies Journey.

Que Amamantan a Sus Crias That Like to Nurse.

That Like to Nurse.

Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful "ME"), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years "on the mat," her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body-image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is both an epitome of that call, and a practical guide to ongoing self-discovery. As the author of two previous books: Yoga From the Inside Out (2003) and My Body Is a Temple (2013), Christina Sell holds an international reputation as a gifted and compassionate teacher and trainer of yoga. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit. Her book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. This is a book for the long haul! A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga's more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritativeinviting us to empower our own deeper knowing, yet without watering down the traditional teachings. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.

What better way to encourage our children to get out in nature than to join them in creating a garden? People of all ages find it amazing to put seeds in the earth, watch tiny plants grow, and then harvest food they can actually eat! Health-conscious families and communities across our nation are taking on the challenge of childhood-obesity prevention by re-learning to enjoy fresh produce. The market for organic fruits, herbs and veggies has never been greater. Smart school districts all over are implementing hands-on programs to create backyard and community gardens to teach kids the joys of nature and the health benefits of "real" food, free of artificial additives and pesticides. This new addition to the "Family & World Health Series" is an invitation once again for parents and kids to read and talk together about simple, real-life subjects. In We Like to Grow Our Food, they learn about composting, the need for healthy soil, and the interconnection of all life systems (how humans, insects, animals and plants work together). They get to celebrate the essential bond with nature that is so easy to forget in a fast-food culture. We Like to Grow Our Food is both a storybook and an instruction guide. Young children can follow the progress of a group of characters who take their garden through the seasons. In the process, they learn the steps to creating their own garden. And this bilingual version is unique because it places the garden in a city, on a small plot of landcould be in a schoolyard, or as part of a community project. Whether our readers live in urban or rural environments, they can use the encouraging and simple text to start creating a new world: a new and healthier food source for themselves and their families. A garden is a wonderful teacher, with surprising and profound gifts. This book stresses the need for care, nurturance, patience and sharing--all vital life lessons for young children to hear about and for parents to encourage. The author is an avid gardener, a mother and a teacher with a master's degree in Expressive Ecopsychology. Her dedication is to use art and nature together as a way to learn about ourselves and our world. With simple text, and captivating illustrations by Siberian artist, Valentina Jaskina, We Like to Grow Our Food promises to open a new door to adventure and enjoyment even for those who have been previously reluctant to get their hands dirty.

What better way to encourage our children to get out in nature than to join them in creating a garden? People of all ages find it amazing to put seeds in the earth, watch tiny plants grow, and then harvest food they can actually eat! Health-conscious families and communities across our nation are taking on the challenge of childhood-obesity prevention by re-learning to enjoy fresh produce. The market for organic fruits, herbs and veggies has never been greater. Smart school districts all over are implementing hands-on programs to create backyard and community gardens to teach kids the joys of nature and the health benefits of "real" food, free of artificial additives and pesticides. This new addition to the "Family & World Health Series" is an invitation once again for parents and kids to read and talk together about simple, real-life subjects. In We Like to Grow Our Food, they learn about composting, the need for healthy soil, and the interconnection of all life systems (how humans, insects, animals and plants work together). They get to celebrate the essential bond with nature that is so easy to forget in a fast-food culture. We Like to Grow Our Food is both a storybook and an instruction guide. Young children can follow the progress of a group of characters who take their garden through the seasons. In the process, they learn the steps to creating their own garden. And this bilingual version is unique because it places the garden in a city, on a small plot of land⎯could be in a schoolyard, or as part of a community project. Whether our readers live in urban or rural environments, they can use the encouraging and simple text to start creating a new world: a new and healthier food source for themselves and their families. A garden is a wonderful teacher, with surprising and profound gifts. This book stresses the need for care, nurturance, patience and sharing--all vital life lessons for young children to hear about and for parents to encourage. The author, Denise Incao, is an avid gardener, a mother and a teacher with a master's degree in Expressive Ecopsychology. Her dedication is to use art and nature together as a way to learn about ourselves and our world. With simple text, and captivating illustrations by Siberian artist, Valentina Jaskina, We Like to Grow Our Food promises to open a new door to adventure and enjoyment even for those who have been previously reluctant to get their hands dirty.