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Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
An in-depth survey of the evolving science of bio-enhancement: where we are now and how to deal with it.
On 1 September 2015, Anthony Martial completed his transfer from Monaco to Manchester United. At just 19 years of age, the fee of GBP36m (potentially rising to GBP58m) made the France international the most expensive teenager of all time. Eyebrows were raised at the landmark fee but a goal against Liverpool in his first game helped get the supporters onside, while a number of key strikes in his debut season soon won over the critics as he became integral to Manchester United's attack. Renowned sports biographers Luca Caioli and Cyril Collot talk to coaches, teammates and even Martial himself, to provide an unrivalled behind-the-scenes look at the life of the teenage superstar.
Razor-sharp advice on dating, love, sex, drugs and life in general, from mysterious author The Coquette.
Acclaimed historian Barry Turner presents a new history of the Cold War's defining episode.
Mark Forsyth's bestselling day in the life of unusual, beautiful and forgotten English words, in paperback for the first time
THE SUNDAY TIMES NUMBER ONE BESTSELLER.'Witty and erudite ... stuffed with the kind of arcane information that nobody strictly needs to know, but which is a pleasure to learn nonetheless.' Nick Duerden, Independent.'Particularly good ... Forsyth takes words and draws us into their, and our, murky history.' William Leith, Evening Standard.The Etymologicon is an occasionally ribald, frequently witty and unerringly erudite guided tour of the secret labyrinth that lurks beneath the English language.What is the actual connection between disgruntled and gruntled? What links church organs to organised crime, California to the Caliphate, or brackets to codpieces?Mark Forsyth's riotous celebration of the idiosyncratic and sometimes absurd connections between words is a classic of its kind: a mine of fascinating information and a must-read for word-lovers everywhere.'Highly recommended' Spectator.
The essential miscellany for all Bronte fans.
An iconoclastic re-evaluation of one English Literature's most celebrated novelists.
Among the military leaders of the Second World War, Grand Admiral Karl Doenitz remains a deeply enigmatic figure. As chief of the German submarine fleet he earned Allied respect as a formidable enemy. But after he succeeded Hitler - to whom he was unquestioningly loyal - as head of the Third Reich, his name became associated with all that was most hated in the Nazi regime. Yet Doenitz deserves credit for ending the war quickly while trying to save his compatriots in the East - his Dunkirk-style operation across the Baltic rescued up to 2 million troops and civilian refugees. Historian Barry Turner argues that while Doenitz can never be dissociated from the evil done under the Third Reich, his contribution to the war must be acknowledged in its entirety in order to properly understand the conflict. An even-handed portrait of Nazi Germany's last leader and a compellingly readable account of the culmination of the war in Europe, Karl Doenitz and the Last Days of the Third Reich gives a fascinating new perspective on a complex man at the heart of this crucial period in history.
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