Books published by Inner Traditions Bear and Company

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states.

Tools to awaken the creative powers of the womb.

A complete guide to the practice of Aura-Soma color therapy.

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom