Books published by Inner Traditions Bear and Company

A set of 23 meditation cards with art and poetry by Alex Grey.

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

A guide to untaming yourself on a quest to discover your inner Sidhe nature, your ElvenHeart, for wholeness, healing, and awakening

A practical guide to connecting with your ancestors for personal, family, and cultural healing

In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.

Connecting with nature and nature beings to help heal us and the Earth.

A tantric massage practice for awakening and enhancing women's innate sensual, emotional, and spiritual energies.

A complete guide to the practice of Aura-Soma color therapy.

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom