Books published by Inner Traditions Bear and Company

Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one''s sensitivity to both the natural world and one''s own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us.The author''s simple series of exercises is well within the capability of anyone, regardless of age or physical condition.

Offering straightforward and highly effective techniques to those seeking personal healing, this manual provides ways in which the power of people's voices can improve and enhance their lives. Identifying sound as the center of creation and an individual's unique signature note--the song of the soul--that unifies the mind, body, and spirit, this important tome urges readers to rediscover this inner sound and move onto the path of healing and the hope of creative fulfillment. Exercises to achieve peace and harmony, boost self-confidence, and add color and passion to self-expression help seekers reach their potent, powerful, and most importantly, their personal sound.

NEW AGE / SPIRITUALITY "I am delighted to once again have a book by Dawn Baumann Brunke in my hands. She is not only an excellent writer but also a guide and teacher, Offering respect and honor for all beings. Anyone who appreciates animals will absolutely want to own this book." --Rita M. Reynolds, author of Blessing the Bridge and Ask the Cow: A Gentle Guide to Finding Peace "The oneness of all life is vibrantly highlighted in this beautiful book. It will stimulate many to open up to and remember a universal language that is understood by all creatures." --H.R.H. Princess Irene of the Netherlands, author of Science, Soul, and the Spirit of Nature and Dialogue with Nature As companions, helpers, and spiritual guides, animals have always held a special relationship with humans. As we access our natural ability to Communicate with animals, we cannot help but open ourselves more profoundly to life, other human beings, and our own deep nature--the essence of who we really are. Animal Voices, Animal Guides presents a wide variety of ways in which we can tune in to the "universal language" of all life and reconnect with the animal kingdom in more conscious, meaningful ways. Through myths, shamanic journeys, and dreams we meet our power animals, spirit animals, and wise animal guides. The exercises, meditations, stories, and experiments included are designed to help us tune in to the subtle whispers of nature and expand our awareness. We learn what sled dogs have to teach us about teamwork, how llamas see themselves as healers of the world, and how it would feel to inhabit the skin of a shark. Filled with advice from animal communication professionals and actual conversations with animals, Animal Voices, Animal Guides is an invitation to explore our inner ways of knowing. When we learn how to use all our senses to listen to animals, we will find out how to listen to our authentic self as well. DAWN BAUMANN BRUNKE is a writer and editor who specializes in the areas of healing, metaphysics, animal communication, and spirituality. The author of Animal Voices and Shapeshifting with Our Animal Companions, she lives with her husband, daughter, two dogs, and other animals in Alaska.

Anyone with a rudimentary knowledge of either Reiki or shamanism will learn how to heal people, places, and things, whether at hand or from a distance, in this useful guide. Presented by an expert in both traditions, the techniques of Reiki and the principles of shamanism are explained in simple, concise terms, then brought together using real-life examples to show how Reiki can be practiced within the shamanic journey. Supported by mastery exercises, references to other books, and internet resources, both novices and experienced practitioners will expand their knowledge and ability to help subjects clear old energies and accelerate their "soul purpose."