Books published by John Murray Press

Predictions that China could win a global tech race were once considered laughable. But the world's second-largest economy and its expanding tech empire can no longer be under-estimated.

Gives a thorough update on the latest surgical techniques, medicines and self-help measures effective in reducing the discomfort of a hiatus hernia. Offers updated lifestyle advice for the overweight person.

It's tough being a child today. But it's also tough being a parent, and this book is designed to help you support your child with all aspects of their mental health.

Expert advice to end the misery of poor sleep

Fibromyalgia is a chronic condition characterised by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with short term memory and concentration. Increasing recognition of fibromyalgia means that diagnosis and treatment are increasingly likely, but self-help is still key. As well as tried and tested advice on how to reduce pain, boost energy levels and help with regular sleep, this new edition includes the latest in treatments, such as the popular therapy guaifenesin (sic). It also looks at how pain is experienced, explores the possibility that fibromylagia may be due to a rogue gene, and clarifies the difference between fibromyalgia and chronic fatigue syndrome. Other topics include: fibromyalgia and immune dysfunction; links with hypothyroidism; psychotherapy; the vital importance of low-impact aerobic exercise such as walking, cycling or swimming diet; illustrated posture and exercise advice; pain and stress management; complementary therapies 'Having managed her own fibromyalgia, Christine now passes her experience and knowledge on to others so that they do not have to spend their precious time researching what she has already done. Progress has been made over the last few years and more medical professionals are recognising the symptoms, but there are still many who lack the knowledge to diagnose and treat fibromyalgia effectively. At present there are no national guidelines for treatment. This is one reason this book is so vital to those with fibromyalgia their families, friends and employers' Pam Stewart MBE, Fibromyalgia Association UK chair.

Bestselling author John Ortberg revisits the central concepts of Christianity - what 'being saved', and eternal life, really mean.

Testimonies of how God has radically changed the lives of fifteen men from all walks of life.

A fascinating debut from Alex Allison that questions what it means to be 'able' and the relationship between art and body.

A groundbreaking book celebrating the words and phrases that by choice or by circumstance define the Black British experience.

Part travelogue, part pilgrimage, part walking journal, part political activism - this is the record of a six-month walk from London to Jerusalem.

Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.

Covers: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues.

Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two). Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition.This new edition updates this best-selling book. Topics include:The medical treatment of diverticular disease Probiotics ( good or friendly live bacteria and yeasts said to be good for digestive healthThe increase of diverticular disease in the populationEffects of diverticular disease

3000 years of the most important stories from the past in 365 days -- from the Ides of March to D-Day, from Britain's favourite historian

George Soros - universally known for his philanthropy, progressive politics and investment success, and now under sustained attack from the far right, nationalists, and anti-Semites around the world - gives an impassioned defence of his core belief in open society.

Discover a new and effective way to learn Hungarian. With 21 units covering the four key skills of reading, writing, speaking and listening, this bestselling course comprises a book and audio support which is easy to download to your computer or MP3 player.

Put your English to work for you! In just 25 days, this book will help you tackle the most common errors made in business communication. With over 500 examples pulled directly from the corporate world, this book is ideal for intermediate to advanced learners of English.

Change your thinking, fast - Superfast shows how to lead innovatively, decisively and impactfully in a fast moving, opportunity-rich world.

The devastating new novel from the bestselling author of A Million Little Pieces

Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start you on the road to a world free of anxiety, no matter how overwhelmed you might feel at this moment.

An overview of Einstein's theories and what they mean for Christian belief, published on the 100th anniversary of the confirmation of the theory of relativity

Pastor and New York Times bestselling author Timothy Keller, along with his wife Kathy, write a new daily devotional drawing on their bestselling THE MEANING OF MARRIAGE.

Learn how to read Hindi (Devanagari) script in a matter of hours!

When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.

Remembered is the debut historical fiction novel by Yvonne Battle-Felton, a story where Spring, an emancipated slave, is forced to relive a haunting past in order to lead her dying son home.

Bible scholar Peter Enns explains that the Bible is not an instruction manual or rule book but a powerful learning tool for cultivating God's wisdom.