Books published by Lantern Books,US

Los Angeles-based yoga instructor Mark Whitwell explores the inner dimensions of yogic practice, focusing especially on clearing the energy centers and meridians and fostering dynamic health.

The Tenth Anniversary Edition of the bestselling WORLD PEACE DIET includes a new preface, new resources, and a study guide. The book presents the outlines of a more empowering understanding of our world, based on the comprehending the far-reaching implications of our food choices. Tuttle offers a set of universal principles for all people of conscience that show how we as a species can move our consciousness forward.