Books published by LIGHTNING SOURCE INC

Resilient Women in Life and Business features 18 highly successful business women from around the world who share their current best thinking about life and business; and the importance of cultivating resilience. Each story is candid, packed with sound advice and wisdom but above all, character building and inspirational. Each story fosters the confidence to excel despite the obstacles and challenges. In all cases, these are work-a-day business women who have built their success over time all telling their stories openly, sharing what's really worked for them and others. The contributors describe that delicate balance between running a demanding, growing business... and dealing with busy personal lives. And the resilience to go a little further each day. Editors: Kim Hayden, Andrew Priestley, Cari Frame Contributors: Jen Buck CMT CPC, Amy Siewe, Baljit Joshi, Cari Frame, Diana L Howles, Estela Dalayoan-Pinlac, Lisa Marie Gilbert, Shenneile Henry, Whitney Elkins-Hutten Ph.D, MPH, Kylie Denton, Christine Cowern, Sheron Kenny, Alessandra Wall Ph.D, Katt Philipps, Sammy Blindell, Elena Meskhi, Susan Routledge and Kim Hayden The stories cover topics like: resilience; resilient; resilient business women; professional development; women in business; mompreneurs; confidence; wellbeing; mental health; stress; coping; work life balance; inspiring women; mentoring; coaching; homebased business; entrepreneurs and startups.

A true story. On March 6, 2016, Pastor Tim Remington was shot six times at close range with .45 hollow points by a man who thought he was stopping an alien from Mars. His blood poured over the pavement as though he were a pitcher that had tipped, but he survived. Tim's remarkable story shouts God's love to the world in an obvious, visible way, and it raised a question that required investigation. Why this particular pastor? What about Tim made him a prime target? Why did Satan so badly want him dead?

I have everything I could ever want in life.But I don't have her!Enter . . .The Matchmakers I couldn't forget the one night I spent with Dani Sheraton. I'm assuming Dani can't either, considering our baby's arrival is, well ... imminent. Unfortunately, she's kept her pregnancy a secret for the past nine months. She claims it's because I'm incapable of love. Maybe that's true, but in the next twenty-four hours she's about to become my wife and the mother of my child. Surely that's more important than love. Find out if Nick Colter discovers the error of his ways-as well as the importance of love-in One Day Bride, a passionate, tender contemporary romance, guaranteed to make you a believer in happily-ever-after. Click to purchase your copy today! Note to Readers: Book #1, One Day Bride is the first story in The Matchmakers Series, a contemporary romance series by USA Today bestselling author and eleven-time RITA(c) (Romance Writers of America) finalist, Day Leclaire. This story features a hot, take-charge alpha hero and the perfect woman for him, and a sizzling romance between soul mates.

ברוכים הבאים לעולם מלא הטעמים של תענוגות ממולאים! בספר בישול זה, אנו מזמינים אתכם לצאת להרפתקה קולינרית החוגגת את אומנות המילוי. בין אם אתם חובבי מאכלים מלוחים או מתוקים, פעולת מילוי המרכיבים במילויים טעימים יוצרת סימפוניה של טעמים ומרקמים שתגרה את בלוטות הטעם שלכם. ספר הבישול הזה הוא המדריך שלך לחקור את האפשרויות האינסופיות של יצירות ממולאות.למאכלים ממולאים יש מקום מיוחד בלבם של חובבי אוכל ברחבי העולם. ממזונות מנחמים קלאסיים כמו פלפלים ממולאים וכופתאות ועד למעדנים בינלאומיים אקזוטיים כמו עלי גפן ממולאים ואמפנדס, אמנות המלית מביאה אלמנט של הפתעה והתרגשות לכל ביס. בספר הבישול הזה, אנו חוגגים את הרבגוניות של המלית, ומציגים בפניכם אוסף של מתכונים המציגים את הפוטנציאל האמיתי שלו.בתוך דפים אלה, תגלו אוצר של מתכונים מעוררי תיאבון הכוללים מילויים מלוחים ומתוקים כאחד. מירקות ובשרים ממולאים ועד לחמים ממולאים וקינוחים, אספנו אוסף המשתרע על מאכלים שונים ומסורות קולינריות. כל מתכון נועד להציג את האיחוד ההרמוני של הטעמים שמביאה המלית, ומעלה מרכיבים רגילים ליצירות יוצאות דופן. בין אם אתם מחפשים להרשים את האורחים בארוחת הערב או פשוט להתפנק עם פינוק מנחם, בספר הבישול הזה יש משהו לכולם.אבל ספר הבישול הזה הוא יותר מסתם אוסף של מתכונים. אנו נדריך אותך בטכניקות החיוניות להכנה ומילוי של מרכיבים שונים, נספק טיפים לבחירת המילוי המושלם, ונעורר את היצירתיות שלך עם הצעות לשילובי טעמים ייחודיים. בין אם אתה טבח מנוסה או טירון במטבח, אנחנו כאן כדי להעצים אותך ליצור מאכלים ממולאים שהם גם טעימים וגם מדהימים מבחינה ויזואלית.

Dr. James Frank's journey is far from over. It is now in a season of continuation. Legacy is the impact one has had on people, organizations, or institutions that continues to benefit those entities in perpetuity. In the simplest terms, according to Webster's Dictionary, a legacy is "something transmitted by or received from an ancestor or predecessor or from the past." Whether the legacy is something material or intangible, it is passed on to subsequent generations for their benefit. Through Seasons of the Journey, the author has well documented the legacies Dr. Frank transmitted to the world throughout his life - legacies which exemplify integrity, professionalism, educational excellence, hard work ethics, athletic endeavor, unselfishness, and family values. Dr. Frank held many prominent positions. His leadership skills and accomplishments were exemplary and indelible. He touched the lives of many. He was thoroughly recognized throughout his life for his impact. He had an impactful influence on many universities and organizations, two of which were Lincoln University and the Southwestern Athletic Conference (SWAC) where significant edifices will now bear his name. The executive leadership of both Lincoln University and the Southwestern Athletic Conference have chosen to further his legacy. Founders Hall on the Lincoln University campus was renamed Dr. James Frank Hall on April 21, 2023. The Southwestern Athletic Conference national headquarters building in Birmingham, Alabama, has been named in his honor. The official naming ceremony has been scheduled to take place on October 26, 2023. His name on these important and historical edifices cements his legacy and his significant impact on these two great entities.

Bonjour, petit rêveur. Quel est le rêve le plus incroyable que tu n'aies jamais fait ?Était-ce pour devenir un super-héros qui pourrait sauver le monde du danger ? Peut-être as-tu rêvé d'être un magicien qui pouvait créer tout ce qu'il voulait d'un simple coup de baguette ? C'est merveilleux de faire des rêves aussi magiques pendant ton sommeil !Mais quel genre de rêves fais-tu quand tu es éveillé ? Tu rêves de réussir à l'école ? Ou peut-être rêves-tu de trouver un meilleur ami ? Et qu'en est-il du rêve de se tenir sur une scène devant une foule de personnes sans ressentir la moindre peur ? Tous les rêves ne sont pas les mêmes mais une chose est sûre: nous avons tous des rêves !Dans ce livre, tu trouveras des histoires de garçons qui ont de grands rêves à réaliser.Certains vivent dans un monde que tu pourras reconnaître, et d'autres dans des mondes enchantés que tu n'as jamais vus auparavant ! Mais tu pourras voir comment tous ces garçons, malgré les difficultés rencontrées en cours de route, sont parvenus à réaliser leurs rêves.Comme les jeunes garçons dont tu liras l'histoire, tu découvriras qu'aucun rêve n'est trop grand pour être réalisé. Si tu crois en toi-même et en tous les talents qui te rendent unique, tu auras toutes les chances d'atteindre tes objectifs. Ne te limite pas, petit rêveur, car un garçon spécial et merveilleux comme toi a tout ce dont il a besoin pour réaliser ses rêves.Ce que tu trouveras dans ce livre: 10 histoires inspirantes pour les garçons sur l'estime de soi, le courage, la force intérieure et l'amour de soi.Un style d'écriture simple et engageant, adapté à la lecture partagée et indépendante.Identification avec les personnages qui, bien que fictifs, sont toujours associés à des thèmes de la vie réelle des enfants.De belles images pour accompagner la lecture et stimuler l'imaginationMorales et messages de la vie avec réflexions et implication dans le récitLes garçons adorent ce livre car il les aide à Croire en leurs rêvesDévelopper la confiance en soi et en ses capacitésMieux faire face aux situations difficilesSurmonter ses peurs et être courageuxComprendre l'importance des relations avec les parents et les amis2 Cadeaux pour toi que tu peux télécharger sur le site de Special Art: Journal des rêves des enfants (PDF)Phrases de coloriage motivantes pour les enfants (PDF)Cliquez sur "acheter maintenant" et aide un garçon à ne jamais cesser de rêver et de croire en lui ! (Une idée de cadeau parfaite)

Blue Jay's, a midtown speakeasy in 1920s Manhattan, colored with lively jazz, frivolous banter, wild dancing, dazzling cocktails, frightful events, and Manhattan scenery, immerses us in the phantastic period called The Jazz Age. Paranormal activity shrouds the romances of three couples who frequent the popular club, affecting their lives through spells, nightmares, and amulets. Carlotta, a Blue Jay's regular, is an insecure young woman with questionable morals. When she encounters two men who have other romantic interests, she views them as potential victims to help her achieve her desires. Through her treachery, their lives become inextricably intertwined, much to their regret. Carlotta's one hope for fame is that she is an accomplished jazz violinist. She follows the teachings of a 'sex club' and dabbles not only in the art of seduction, but in the dark arts, using sex magick. By casting spells on men in order to seduce them, she believes that, if during the sex act, she focuses deeply on her personal desires, she can manifest her career goals. A compelling story layered with humor, dark fantasy, romance and captivating characters, this provocative tale will keep the reader enthralled.

Ask a Lot Anthony takes you along his adventures of wondering, "What if?" as he learns just how powerful that question is. Walk with him down a road made of ketchup. Discover lizards in berets by the Eiffel Tower...

Never fear the dark, for the light will always prevail.Whatever the cost, Sakura will find her way back home. Transported against her will to an unknown island, her nights are spent missing her family and fearing how they will suffer under the wrath of Orion, the Dragon King, while her days are a battle to survive-both with the dangerous creatures of the wild rainforest and the prowling wolves who are nothing like her. The wolf pack views her as tainted blood, a mutt far beneath their superiority. Their trust will be hard-won. Still, Sakura is determined to prove herself as a true Moonlight Walker in the hopes of gaining their aid in helping her find her way home. Yet even in this foreign realm, Sakura is not beyond King Orion's clutches. His dark forces close in, determined to prevent her from escaping the island. Will the king's devious attempts succeed and leave her forever an outcast? Or will Sakura discover that the greatest weapon she could ever wield is inside her?

"Making Your Own Homemade Dog Food', the third publication in the "Ramses Series" explores, defines, and enables you to make your own homemade dog food simply and easily. By following the guidelines and information provided.it is your step-by-step process of understanding, basic guidelines and simple instructions to: Understand the structure of nutrients in a balanced and nourishing dog food.Identify your dog's respective daily food group requirements from puppy to senior and all the stages in between, together with the guidelines on their combinations.Assess and calculate your dog's bodily condition, calorific needs.Having assimilated the information provided you can see how simple and easy it is to compile your own recipes based on the availability of cost-effective ingredients in your area. Follow the "Evaluation and preparation guide", compile simple recipes from recommended ingredients to fulfill those needs. We include an added bonus of Ten Ramses Recipes, complete with ingredient selection, amounts, and calorie counts for each of the ingredients together with cooking instructions.Review other recipes options including those recommended from independent Third PartiesSee the cost comparisons of fresh commercial dog food vs "Your Own" using Ramses Recipes as an example of what could easily be achieved.The Way Forward, Time to Cook.As with earlier Ramses publications, we will supply positive factual information of importance to help add clarity which will be termed as "Ramses Guidance: " Likewise, we also add "Warnings" which are primarily negative information to 'tell it like it is.' titled: 'The Reality.' They both add clarity to the picture.When you understand and fully appreciate all these aspects you will be in a position to make good, informed decisions as to the combinations of dog food ingredients to compile the best possible dog food meals, resolve any health issues, and ensure their long-term health and wellbeing, cost effectively.

In the quiet town of Switchback, Wyoming, a wave of Supernatural murders stirs up chaos. Now, a human police consultant gifted with the uncanny ability to sniff out lies must join forces with a Vampire to unravel the mysterious crimes.

"A must-read for anyone fascinated by the interplay of empires, cultures, and the indomitable human spirit in the face of monumental change." A vivid journey into an era where the echoes of Roman legacy met the relentless march of the Umayyad Caliphate. Navigate the dramatic landscapes of medieval Hispania, from the Visigoths' decline to the Umayyad Caliphate's rise, unveiling a saga where politics, religion, and culture collided in an era-defining struggle. In the twilight of the Roman Empire, the Visigoths emerged as the unlikely stewards of Hispania, entwining the Roman legacy with Germanic vigor. Yet, this fusion of worlds was not without its fractures. Witness the societal strains and internal dissent that set the stage for a historic upheaval as diverse peoples grappled with the complexities of coexistence under the Visigothic banner. The Umayyad storm from the south, a tempest of war and ambition, forever altered the course of history. Experience the cultural, economic, and religious shifts that marked the dawn of a new era under Islamic rule, fostering a vibrant melting pot of ideas and traditions.Dive into this meticulously researched narrative, where every page is a testament to the complexities of medieval Hispania. This book is a journey through a pivotal era and an invitation to explore and discover the profound legacy of a time that shaped modern Europe.

This wasn't exactly the boarding school she expected...After suffering the devastating loss of her family and her memory of the event that took them from her, Lana faces a grim choice: enroll at the mysterious Grandview Academy or wither away in a psychiatric hospital.Her new life is far from ordinary. Lana's roommate is an unfriendly witch, the resident mean girls are a pack of vicious werewolves, and the sexiest guy in school is the outcast son of a vampire, who is decidedly unhappy about Lana's presence on campus. Meanwhile, a dangerous shadow lurks in the background, watching her every move.As one of the few humans at the academy, Lana struggles to fit in while confronting her own dark past. She must quickly adapt to this supernatural world-her life depends on it."Possession" is the first book in the thrilling Horror High series of young adult horror novels set at a paranormal academy. If you enjoy supernatural stories filled with twists and turns, slow-burn romance, and dark academia, you will be captivated by this book.Grab your copy of Possession: Horror High Book 1 today and uncover the supernatural world of Grandview Academy now! What readers are saying about Possession: >It was Umbrella Academy meets Wednesday. Cool characters. Great plot. Excited for the next book to see what happens! - GoodReads Reviewer Every time I thought I knew what was going on, it changed on me, and things twisted in a whole new way! - GoodReads Reviewer A dark academia, paranormal suspended and mystery with a dash of romance. The magic was enchanting and the world was pleasantly complex. - Goodreads Reviewer Fan of R.L. Stine? Well, now you will be a fan of Drusilla Carlisle! This book had me on page one and kept me engaged all the way to the end. It took me back to my teen years reading the Fear Street books! I cannot wait for the next book. I highly recommend! - Melissa Tilley Hall, author of the Haunted series

In "CONQUEROR: How I Lost 100 Pounds," embark on an inspiring and transformative journey of self-discovery and remarkable weight loss. Join the author as they share their personal odyssey of conquering obesity, shedding an astounding 100 pounds, and ultimately regaining control of their life.This compelling narrative takes you through the highs and lows of the author's weight loss journey, revealing the physical and emotional challenges they faced along the way. With unwavering determination and a relentless pursuit of health, they not only shed excess weight but also discovered a newfound vitality and zest for life."CONQUEROR" is not just a weight loss success story; it's a testament to the human spirit's incredible resilience. Through the author's experiences, you'll gain valuable insights into effective weight loss strategies, lifestyle changes, and the power of a positive mindset. Their story will motivate and empower you to embark on your own path to health and wellness.Whether you're struggling with weight issues or simply seeking inspiration for personal transformation, "CONQUEROR: How I Lost 100 Pounds" offers practical advice, heartfelt anecdotes, and a roadmap to help you conquer your own challenges and become the hero of your own story. Join the ranks of conquerors who have transformed their lives, and let this book be your guide to a healthier, happier you.

John Joyce, a multi-hyphenate artist whose work transcends genres and shatters forms, brings us the tale of The Last Gyppo King. With an innovative hybrid text-part novel, part lyric poem, part stage play-the words literally unfold, cascading down the pages, spiraling like DNA: 1989. Johnny Boy was an upper middle class Boston Irish kid. Then one day-out of nowhere-the FBI came and took his whole world away. Johnny's Irish immigrant father was a drug dealer. Johnny's Irish immigrant father was also a Traveller. A chancer.A scammer.>Before Johnny knew what hit him, he was hiding out with his mother in an Irish Traveller camp.>But... Johnny Boy fell in love with a beautiful Traveller girl. Joe didn't like that. He didn't like it one bit. He decided he'd be keeping Loa for himself. Which lit the fuse ... The Last Gyppo King is a tale of love, lust, loss, of stolen youth and revenge, set in the raw, almost primal world of hard-nosed, bare-knuckle-fighting Irish Travellers. A world with its own code.A world with its own justice.

"From Fear of Failure to Flying High" is for those people who still haven't achieved what they would like to in life.If you have read all the right books, listened to the personal growth podcasts and YouTube videos and attended all the self- development courses but are frustrated by your lack of progress then this book is for you.If your progress towards your goals is slow and you're frustrated by your efforts seemingly being for nothing, then read how the journey of Geoff Sober started in the same way.The first part of the book is autobiographical tracing how Geoff came from anything but an entrepreneurial family background.In fact, most of Geoff's early life indicated that risk was to be avoided, it was dangerous to step out into the limelight and that it was best to choose safety over adventure.Geoff saw himself as ordinary with no discernible gifts or talents whereas others were winners who had skills they could exchange for wealth and riches.Geoff's early life saw the world divided into winners and losers and he was very much in the "losers" camp.This book follows Geoff's metamorphosis from failure to success, unhappiness and frustration to happiness and fulfilment.But first Geoff had to identify and address the elephant in the room.What was the root cause of his inability to turn all his acquired knowledge of personal growth into real tangible success?Fear of failure was the thorn in the flesh.Once he became aware of this block to success, he worked to remove it from his life and after achieving successful businesses and a life which fulfilled him in every way then he was on a mission to help others do the same.In the second part of this book you will learn how Geoff turned his life from ordinary to extraordinary.You will learn some of the blocks you need to remove in order to live your own Hero's Journey.There are stories about the people Geoff has helped using the methods he learned.

Tita Bety teaches simple fractions with rhymes in Spanish and exotic fruit photography. A delight for kids and grown ups.

Welcome Home Daddy is the third book in the series written by Hawtencia A. Inniss. Deja is now a first grader who just found out that her daddy will be coming home from deployment. She and her mommy prepares for his arrival along with other Military families. This book reveals some of the challenges and experiences that children encounter when their parent/s are deployed. Hawtencia Inniss is also the author of "Am I Ever Going To Be Five" and "My First Days At The Big School".

We have experienced dark and difficult times before in our history-World Wars, the Depression, and pandemics, but the physical, political and economic health of nations is now overlaid with the potentially catastrophic effects of climate change. We live in a world fraught with ecological and social problems and political systems that diminish democracy. We have organizations that demean and dehumanize many of their employees, and an economic perspective that places material wealth and financial interests over social, ecological, and human interests. Such a system devalues what it means to be human, compromising the inherent dignity and worth of people who are not at the top, not to mention devaluing the worth of non-human living beings, including the Earth itself. Our world cries out for moral, ethical and wise leadership that recognizes and honors the dignity of all living beings, and makes decisions in the interest of society and the planet for now and the future. Looking at the state of the world today, one cannot help but wonder what we need to do to ensure a positive and peaceful future for humanity. How is it possible that knowledge and information have become so much more accessible to people, but we do not seem to have become anywiser? We continue to destroy our natural habitat despite ominous warnings of the planet becoming uninhabitable. We continue to be led by dictators and autocrats despite the many lessons from history of the incredible damage they can cause. We continue to allow without correction racial and ethnic injustice and increasing economic and income inequality. We continue to allow the amoral, unethical behaviors of our leaders (and their followers) with no, or few consequences. Even worse, we continue to recruit and promote into leadership positions narcissists, sociopaths and psychopaths. Unrestrained and unchecked, the result is the degradation of moral standards, ethical behavior and the decline of democracy. This book examines the connection between moral and ethical leaders and wisdom. Our current turbulent and dangerous times underscores the need to have wise leaders who demonstrate the highest standards of moral principles and ethical behavior. While all countries are in need of wise, moral and ethical leaders, nowhere does it have greater impact on the world than in the United States. This book is organized into three major sections. The first section looks at the ongoing problem of amoral, ethical and unethical leadership with case studies and examples and multiple perspectives. The second section examines what we mean ethical and wise leader behavior. The final section examines ethical and wise leadership, with suggestions on actions we can take at the organizational and individual level in dealing with amoral, immoral and unethical leaders, and how to develop further a culture of integrity, ethics and morality.

Understanding extreme West Coast atmospheric river events (called megastorms), and their probabilities of occurrence, allows the reader to anticipate these natural winter disasters and prepare to manage the risks and challenges they present.

From southern roots to western tumbleweeds, Highways and Better Days invites you to roll down the window and feel the wild wind in your hair as you traverse deserts, mountains and towns of America. In these poems, you'll find echoes of the past, like faded road signs, and the promise of new beginnings waiting at the next turn. Whether you're a wanderer or a dreamer, each verse will resonate with your own yearning for connection and the call of the horizon. Highways and Better Days is a heartfelt exploration of love, longing and the enduring human spirit.

Layoffs happen all the time. A company outsources a division. A new leadership team decides to go in a different direction. A global event disrupts an industry. When organizations weather big changes, people lose jobs. One Tuesday morning, you go to work dreading a day of endless meetings. Suddenly, an ambiguously titled last-minute appointment pops up on your calendar. The good news is that your afternoon just got way less boring. The bad news is that your relationship with that employer has ended abruptly. So now what do you do? Enter serial layoff survivor Brenda L. Peterson, The Layoff Lady. In this book, Brenda outlines seven key lessons she gleaned from her seven experiences with unplanned job losses. Filled with personal stories alongside practical advice, Brenda guides you through how to navigate the tumultuous time from layoff day through starting a new role. During this wild ride, learn strategies for managing your mindset, figuring out the next right job for you, shaping your career story, and overcoming setbacks along the way.

Some men deserve to die twice.All Marco wanted was a paycheck, a big money job to solve all of his problems. The ruined castle and pencil-necked historian were not what he'd expected when he arrived in Wales.Now, he spends every day running for his life and each night wondering if he's made a huge mistake. Things were bad back in Philadelphia. In Morgan's Mount, they're worse than he ever imagined.

Discover God's original intent for our food and its healing power for our bodies. From the very beginning, God had a plan for the flourishing of our whole self. When was the last time you or someone you love prayed for healing? In a world with skyrocketing rates of chronic disease, autoimmune conditions, and mental health disorders, it was likely not long ago. If you haven't experienced the healing you prayed for, it's easy to feel discouraged and alone. But what if God has already answered that prayer? What if His answer is far better than you could've imagined? What if God has already given us everything we need to flourish physically, mentally, and spiritually? What if you are actually designed to heal? In Designed to Heal, author Alex Morgan describes his wife's battle against Ulcerative Colitis, where she found victory, and how that affected their faith. Alex breaks down how God designed our bodies to heal themselves and our food to fuel that healing. He continues by diving into the personal and societal patterns of life that have led us deeper into disease. Finally, he gives practical insights into living out God's original healing design for our bodies. Our physical and spiritual selves are more interconnected than we think. In Designed to Heal, Alex shares his family's personal experience discovering that truth. If you're in need of healing or simply want to help your body flourish, this book will provide the insight you need to begin or continue that journey. In the process, your faith will be encouraged as you realize that God didn't leave you or ignore you but, on the contrary, He designed you to heal. In this book you'll learn: Personal stories of healing from autoimmune disease, Ulcerative Colitis, Chron's Disease, and irritable bowel syndrome (IBS).How God designed our immune systems to fight for us, not against us.What the Bible says about our bodies, our food, and our healing.Why Christians (and all of us) should care about what we put in our bodies.What the root cause of chronic disease is and how to stop it.Why Western medicine and pharmaceuticals are not always the best path towards holistic healing.How eating organic, whole foods is a return to human tradition.How to look back at human history to look forward to human growth.How our gut health and our microbiome are directly connected to our wellness.How God designed our food for more than just our physical health but also our mental health, emotional health, and spiritual health.Common pitfalls that prevent us from living out a healthy lifestyle.The industrial food system's practices that reduce our food's healing potential.Why ultra-processed foods hurt our digestive health.Practical tips on what foods to eat and what foods to avoid.How the quality of our meat, vegetables, fruits, grains, and dairy matter immensely.Simple recipes for implementing in your daily lifestyle rather than trying to just follow a diet.Tons of great references for diving deeper into these topics.

"Pocket Puppies: On-the-Go Coloring Delight" -your passport to instant relaxation! Unwind in just a few spare minutes with our pocket-sized coloring book designed for busy individuals like you.

These are stories by Nana. These stories are meant to be read aloud, the way that Nana created them. Nana let each idea germinate in her grandchildren's imagination. Ideas would change direction as the children reacted to the action, evolving what happened next from responses of the active listeners. No telling ever ended up exactly the same. What you have here is a collection of the best parts of every version ever told by Nana.