Books published by Mandala Publishing Group

Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.   The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves. 

The life and legends of the god Ganesh in your hand, accompanied by a glorious gallery of historical imagery and art, including paintings by the renowned Indian artist, Indra Sharma.Son of the Hindu deities Shiva and Parvati, Ganesh is the elephant-headed deity known most often as a remover (and sometimes creator) of obstacles. Worshipped in Hindi faith at the outset of new meetings and ventures, Ganesh is seen as a figure of prosperity and protection. This publication in the mini book scale collects traditionally styled Indian artwork by Indra Sharma and others, and a selection of writings on the history and philosophy of this deity to inspire thoughts and worship for followers of the deity, and fascinating insights for anyone interested in world religions in general. • Features the elephant-headed god’s origin tale, as well as other teaching stories, inspirational quotes, and a guide to understanding the symbols found in ancient and contemporary depictions of the deity. • A wide range of artwork including gorgeous original pieces from noted painters Indra Sharma, Mahaveer Swami, B. G. Sharma, and others • Also includes high-quality reproductions of ancient artworks, and images of traditional sculptures and temples dedicated to Ganesh.

Self-Care is a captivating book authored by Insight Editions. Published in 2019 by the renowned Mandala Publishing Group, this book falls under a genre that has been gaining immense popularity in recent times. The book is a profound exploration of the concept of self-care, offering readers a deeper understanding of its importance and how it can be incorporated into their lives. Insight Editions, the author, has brilliantly woven together various aspects of self-care, making it an enlightening read. The book is written in English and is a testament to the author's adeptness in communicating complex ideas in an engaging manner. Mandala Publishing Group, a publisher known for its diverse and thought-provoking books, adds another gem to its collection with Self-Care. This book is sure to be a valuable addition to your library.

Find your way to happiness with this pocket-sized collection of meditations and wisdom.Whether you’re well versed in the art of finding joy in everyday moments, or could use a little help finding your bliss, this gorgeously presented and highly giftable book is filled with cheer and inspiration, featuring over 150 moments of wit and wisdom from writers, speakers, and leaders ranging from the Buddha to Maya Angelou to George Takei. The tiny book is intended for those who want to foster deep reflection on the multifaced nature of joy as well as for those who simply want a little help seeing the best in every day.

Find your inner calm with this pocket-sized collection of meditations and wisdom.In our busy lives, it’s often hard to find those all-too-important yet elusive moments of serenity. Sometimes it only takes a few words of inspiration to help us find our inner calm, and this beautifully presented tiny book features over 150 quotes, inspirations, and contemplations from writers, seekers, and leaders ranging from Marcus Aurelius to Thich Nhat Hanh to Oscar Wilde. The tiny book is intended for those who want to foster deep reflection as well as for those who simply want a little help on the path to finding inner peace.

Contemplations and devotions from the New Testament presented in this lovely, giftable pocket-sized collection of meditations and wisdom.This beautifully presented tiny book features 150 quotes, inspirations, and contemplations from the New Testament of the Bible. Intended for anyone who want to foster deep reflection as well as for those who simply want a little and eminently portable reminder of God’s wisdom and love in their daily lives.

This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice.Meditation: A Day and Night Reflection Journal helps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life. Each page of the journal includes a space where you can reflect on your thoughts, mood, and meditative experience. This 90-day journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time. The journal features delicate designs inspired by the theme of meditation. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely, and the back pocket proves perfect for holding mementos.

This short course sets out a detailed study of the text, philosophy, and contemporary significance of the teachings found within the Bhagavad Gita.The Bhagavad Gita, which was spoken perhaps five thousand years ago and whose written form has been extant for over two thousand years, has continued to inspire new generations of seekers in the East and West for centuries. Gandhi in the East and Thoreau, Emerson, Einstein, and others in the West found within its pages deep wisdom, comfort, and contemporary applications to their lives and times. The Gita ranks with the Bible, Dhammapada, Dao De Jing, Qu'ran, and other significant sacred books as a universal source teaching that transcends sectarian religions. In addition, the Bhagavad Gita-along with the Yogasutras-is one of the two primary foundational books on the yoga path, aspects of which have become wildly popular in the West in recent decades. The Gita has been translated and commented on by great Eastern teachers, such as Shankara (eighth century) and Ramanuja (eleventh century), but also by an ever-increasing group of Western seekers and teachers up to the present day. This new translation and commentary on the Gita is the first in a series of books produced by the Oxford Centre of Hindu Studies (OCHS), a Recognised Independent Centre of the University of Oxford. The OCHS Gita is simultaneously authoritative, academically sound, and accessible for inquiring students and seekers. Each chapter has an English translation of the verses, explores main themes, and explains how the knowledge is relevant and applicable to our twenty-first-century world. To see available courses from the Oxford Centre for Hindu Studies, visit ochsonline.org.

This short course sets out a detailed study of the text, philosophy, and significance of the millennia-old yoga system defined in the Yogasutras. The popular practice of yoga finds its origin in one of the most venerated wisdom books of India: the Yogasutras. Comprised of 196 short statements on the essential teachings of yoga, Patanjali's Yogasutras holds the position of being the seminal work that defines the yoga system. Over the centuries many important commentaries have been written that seek to explain and extrapolate the full meaning of the sutras, and to this day, the text continues to be appreciated for the profound wisdom contained within it. While the Yogasutras were originally written in Sanskrit, this short course offers an accessible translation and commentary without sacrificing any of its profound wisdom. This edition will allow the reader to study and dive into the meaning and philosophy of this ancient text with its significant contemporary relevance. Yoga students, practitioners, and scholars alike will appreciate the way in which this short course guides the reader through the text. To see available courses from the Oxford Centre for Hindu Studies, visit ochsonline.org.

A comprehensive yoga asana guide, with over 800 unique poses performed by renowned practitioner Yogrishi Vishvketu. *Also appeared in October Buyer's Notes*