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Do you ever feel consumed by self-doubt and disabled by insecurity? This little book is based on things that have helped me through my own battles and those of my singing students. It is here to help performers but is relevant for anyone who needs to perform in any capacity of life; parents, teachers, managers, students... Humans. This book is especially for those who feel the desire, the push or pull of needing more from life. It’s for those people who know they could do more than they currently are, if only they could get past that thing that is holding them back. Have you asked for help only to be greeted with gentle encouragement and a sweet voice of a loved one, telling you, “You’ll be fine”? Do you recognise you need a kick up the butt, you need to face the reality of the issues that are holding you back so you can move past this awkward stage? This book details some fairly obvious truths that can often be forgotten and also some different thoughts for you to consider in the most direct fashion possible. The aim of this book is to get to the point quickly, give you alternative ways to view your situation and then encourage you to get on with it so you don’t waste any more of your precious and limited time on this earth.
Panic Stations along The Bi-Polar Express ….. continues the roller-coaster ride of mania, depression, panic and anxiety with mother and daughter. Panic Stations – Natasha’s RideFrom a break-down to a break-up.From the city to the mountains.From mental illness to physical ailments.From friend to friend.From hospital to hospital.From dreaming of death to loving life and back again.From moments of sheer panic to moments of pure joy.From snow to fire.From hope to despair.From book 1 to book 2.From dreading change to embracing it.From there to here to now. Panic Stations – Ela’s Ride Finally we have the correct diagnosis for our ‘different’ daughter, but this is not enough to stop the Bi-Polar roller-coaster. I am still along for the ride as we navigate through drugs, medications, boyfriends, girlfriends, holidays, mania, depression, panic, anxiety, doctors, hospitals, stress, emotional landmines and physical complications. Belatedly I discover a few home truths about myself.
Stacey checks herself in to a youth homeless shelter. The seventeen-year-old has just fled an abusive home environment and is unable to see a bright future. She spends her days drinking vodka and getting high as an escape from reality. A worker at the shelter begins telling Stacey about his beliefs as a Christian and she starts to ponder her own belief system. Over the coming weeks, Stacey meets several more Christians who make her question things further. She begins struggling with her mental health more than ever before and soon finds herself in hospital after admitting she wants to kill herself. Left alone in her hospital room, Stacey prays for the first time. A week after being discharged, the self-confessed atheist attends church for the very first time. As she listens to the Pastor preach during the Sunday morning service, she begins feeling intense emotions that stir her to give her life to Jesus. The following months are filled with many highs and lows as Stacey struggles to accept her new life.One year after becoming a Christian, Stacey attempts suicide. Following her suicide attempt, she is healed of an eating disorder that she had kept hidden from close friends. After being healed of the eating disorder, she embarks on a journey of healing from the past childhood abuse and brokenness that has controlled her entire life.
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