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Books published by New Harbinger Publications

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  • Save 15%
    - The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT
    by Debbie Corso
    £14.49

    Influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.

  • Save 23%
    by Kirk D. Strosahl, Patricia J. Robinson & Thomas Gustavsson
    £30.99

  • Save 13%
    - Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
    by Lucie Hemmen
    £12.99

    If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success.

  • Save 23%
    - Treating Teens and Adolescents in Individual and Group Therapy
    by Mary Bell & Sheri L. Turrell
    £30.99

    In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.

  • Save 18%
    - Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
    by Suzette Glasner-Edwards
    £17.99

    Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.

  • Save 18%
    - Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    by Jon Hershfield
    £16.49

    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.

  • Save 16%
    - DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    by Pat Harvey
    £15.99

    Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.

  • Save 16%
    - How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
    by Julie de Azevedo Hanks
    £15.99

    Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.

  • Save 16%
    - True Stories of Recovery from Borderline Personality Disorder
    by Perry D. Hoffman
    £15.99

    Borderline personality disorder (BPD) is a complex illness that significantly impacts the lives of those who have it, as well as those close to them. In Beyond Borderline, two internationally acclaimed experts on BPD team up to present a rare glimpse into the personal lives and recovery of people with BPD. This provocative book uncovers the truth about this most misunderstood and stigmatized disorder, and offers an opportunity for a reexamination of BPD from the real experts--individuals suffering with it.

  • Save 18%
    - A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
    by Richard C. Miller
    £17.99

  • Save 16%
    - Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
    by Julia V. Taylor
    £15.99

    The Body Image Workbook for Teens offers teen girls practical exercises and tips that address the most common factors that contribute to a negative body image

  • Save 15%
    - Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect with Others
    by Irene McHenry
    £14.49

    This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.

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