Books published by North Atlantic Books,U.S.

Say "body modifications" and most people think of tattoos and piercings. They associate these mainly with the urban primitives of the 1980s to today and with primitive tribes. In fact, as this fascinating book shows, body mods have been on the scene since ancient times, traceable as far back as 1.5 million years, and they also encompass sacrification, branding, and implants. Professor John Rush outlines the processes and procedures of these radical physical alterations, showing their function as rites of passage, group identifiers, and mechanisms of social control. He explores the use of pain for spiritual purposes, such as purging sin and guilt, and examines the phenomenon of accidental cuts and punctures as individual events with sometimes profound implications for group survival. Spiritual Tattoo finds a remarkable consistency in body modifications from prehistory to the present, suggesting the importance of the body as a sacred geography from both social and psychological points of view.

A collection of probing essays and weekly meditations, this book addresses how to prepare emotionally and spiritually for the impending collapse of industrial civilization. Author Carolyn Baker offers wisdom, inspiration, and a sense of spiritual purpose for anyone who is concerned about the daunting future humankind has created.The author's introduction to Collapsing Consciously articulates our current predicament of economic collapse, environmental degradation, and global conflict and expresses the confusion, anxiety, grief, anger, and despair we all experience when we take a hard look at the present-day global crisis and the likely future of the planet. But rather than showing us ways to prevent the collapse, Baker argues that the demise of our consumerist, corporate culture is inevitable, and that it is crucial to prepare emotionally and spiritually for the certain changes to come.Part 1 is a collection of seventeen essays which argue that while the collapse of industrial society cannot be prevented, its meaning extends far beyond tragedy and loss. These essays ask the reader to delve inward and discover the limitless treasures of the soul, as well as the gratification and exhilaration to be discovered in joining with community in preparing for the future.In part 2, Baker offers fifty-two weekly meditations comprised of spiritual wisdom, inspiration, paradox, comfort, humor, irony, and a persistent challenge to create and savor beauty in the world, regardless of how bleak the future may appear.Collapsing Consciously is a refreshing take on the perilous present and the grim prospects for our future. Instead of quoting discouraging statistics about our predicament, Baker offers a deeper perspective that makes sense of a world that most of the time appears psychotic or even surreal. Through inspiration and perennial wisdom she has created a manual for making meaning and generating joy, especially in situations that feel hopelessly devoid of both.An ebook containing additional meditations is also available: Collapsing Consciously Meditations: Further Reflections for Turbulent Times, ISBN 978-1-58394-758-6.

Offering revolutionary new training for the actor, The Actor's Secret teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing®, and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production; and restore well-being and healthy functioning. These three kinesthetic disciplines are designed to lead to profound change and healing through body-mind reeducation. Part I explains in detail the principles of the three techniques. A practical method for self-improvement and neuromuscular reeducation, the Alexander Technique focuses on changing inefficient habits of movement and patterns of tension that inhibit the ability to move easily. Breathing Coordination helps increase breathing capacity and awareness. A method for resolving emotional trauma, Somatic Experiencing® follows a process of tracking bodily sensations to restore vitality and health. Enhanced with over 100 instructive photos, Parts II and III present explorations and exercises that draw on elements of the three methods. Topics covered include the importance of presence and non-doing; the proper mechanics of vocalization and singing; the understanding of character and role; and the actor's journey from auditions to performance, including initial script preparation, rehearsal, monologue, and scene work. Developed by Betsy Polatin, a movement specialist and master lecturer at Boston University's College of Fine Arts, the book's exercises provide the actor with simple tools for exploring his or her acting work. Most techniques and self-help books teach a new way of "doing." The secret of this book lies in "non-doing." When the actor learns to first recognize and then suspend habitual patterns, he or she opens the door to deeper artistic choices. "I have worked with many fine Alexander Technique teachers over the years and Betsy Polatin is far and away one of the finest. Her touch, her instincts, and her knowledge are miraculous."-Andre Gregory, actor and director, My Dinner with Andre

This parenting guide presents seven principles for guiding and teaching children in today's turbulent learning environment. It replaces traditional adult-child formulas, rewards, and punishments with playful interaction, creative intelligence, and insight. With the goal of raising happy, healthy, intelligent young people, the book adopts proven strategies that allow top athletes and others to perform at high levels, called variously "zone," "flow," and "play." Using these concepts, parents and other caregivers will learn how to create and maintain "Optimum Learning Relationships" with children of any age.

The Body in Recovery challenges the separation of verbal and bodywork therapies by integrating Reich's concepts of character armoring and bioenergetic exercises with psychodynamic theory. Addressed to therapists, this culminating work of twenty years of psychotherapy will also fascinate those embarking on the journey of therapy for themselves, and anyone seeking to understand the process of shaping an identity.

Nakamura Taisaburo's landmark book on the art of the sword includes technical information, thoughtful analysis, and fascinating recollections of his own training and teaching. One of the most famous Japanese swordsmen of the twentieth century, Nakamura sensei is widely acknowledged as the preeminent reinvigorator of the practice of tameshigiri (test cutting) as a test of technical and spiritual mastery. The Spirit of the Sword--first published in Japanese in 1980, now translated into English for the first time--is regarded by many as the most complete of Nakamura's writings on Japanese swordsmanship. Here Nakamura instructs the reader on the integration of iaido, kendo, and tameshigiri; the correct mental approach to sword practice; training methods; numerous kata or forms; a guide to sword maintenance; and historical notes on the use of the sword as a weapon. Illustrated with over 800 original photographs, this book is a must-have for any student of the Japanese sword and an excellent resource for sword enthusiasts in general.