Books published by North Atlantic Books,U.S.

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one's own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include low back, hip and knee pain, neck, shoulder, and rib releases, repetitive strain injuries, and arthritic pain in the hands. Quick fixes for sciatica, suggestions for dealing with menstrual cramps, and gentle movement exercises to address posture, scoliosis, and flexibility of the spine are just a few among 150 techniques described. The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyonewith pain.

This is the inaugural volume of a new series of literary hardcovers from North Atlantic Books. This series will collect the important work of writers who have served as major influences upon and contributors to the cultural and psychic milieu from which North Atlantic evolved.A distinguished figure of American letters, whose work and spirit have bridged five decades of creativity, Gerrit Lansing provides a perfect launch for the series with this collected edition of his poetry, which astonishes by the variety of its poetic forms and concerns, lyrical and cosmological. It cannot easily be fitted into niches currently fashionable. Like a "seed growing secretly" (to quote a favorite poet of his, Henry Vaughan), it has influenced the American cultural underground since the late 1950s. Lansing was a friend and associate of generations of creative minds as diverse as the poet Charles Olson and the legendary filmmaker Harry Smith. Poet Robert Kelly notes that "he is the most learned among us, and the most fun."Lansing has patiently fashioned a body of work that ranges from short poems such as "The Heavenly Tree Grows Downward" and "In Northern Earth," from which this collection takes its title, to longer cycles like the alchemical serial poem "The Soluble Forest." With themes at once personal and social, erotic and esoteric, Heavenly Tree, Northern Earth manifests the creative spirit of one of the important unheralded masters of modern poetry.

Emilie Conrad's approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad's unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.

Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.

***WINNER, 2011 Golden Crown Literary Award - Anthology Reconciling queerness with religion has always been an enormous challenge. When the religion is Orthodox Judaism, the task is even more daunting. This anthology takes on that challenge by giving voice to genderqueer Jewish women who were once silenced-and effectively rendered invisible-by their faith. Keep Your Wives Away from Them tells the story of those who have come out, who are still closeted, living double lives, or struggling to maintain an integrated "single life" in relationship to traditional Judaism-personal stories that are both enlightening and edifying. While a number of films and books have explored the lives of queer people in Orthodox and observant Judaism, only this one explores in depth what happens after the struggle, when the real work of building integrated lives begins. The candor of these insightful stories in Keep Your Wives Away from Them makes the book appealing to a general audience and students of women's, gender, and LGBTQ studies, as well as for anyone struggling personally with the same issue. Contributors include musician and writer Temim Fruchter, Professor Joy Ladin, writer Leah Lax, nurse Tamar Prager, and the pseudonymous Ex-Yeshiva Girl. Keep Your Wives Away from Them official website: http://www.keepyourwivesawayfromthem.com/

The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry reflects the authors' own and the world's evolution since The Passionate Mind came out in 1974. The original book focusing on the individual is now extended to social and philosophical spheres and global challenges, exploring how the world's life-threatening dramas are largely a function of people's genetic and cultural conditioning, worldviews, beliefs, and values.Kramer and Alstad assert that humanity is on an evolutionary cusp requiring further awareness and conscious social evolution. Worldviews can create rigid beliefs and narrow identities that are destructive in a world of global impact. While acknowledging the fallibility of any mental construction, the book offers an evolutionary worldview deemed more likely than traditional worldviews or scientific materialism.In exploring what it is to be a human social animal, The Passionate Mind Revisited offers fresh vantage points on life's core issues: the nature of thought, authority and belief, pleasure and pain, desire and fear, identity, love and care, freedom, power, gender, time, meditation, violence, and evolution. By demonstrating how to inwardly see and break through one's conditioning, the authors delve deeply into the nature and processes of the mind, including how subjectivity filters perception. This approach to self-inquiry can help free people from mechanical responses that develop from unexamined beliefs and habits. Dysfunctional worldviews and their values inhibit the creative solutions much needed in a perilous world of runaway change. This book, through its discussion and methodology, fosters curiosity and truth-seeking. Kramer and Alstad offer new insights on personal and global issues that can facilitate a necessary shift to conscious social evolution.

This book is a sequel to Wolfe Lowenthal’s first book: There Are No Secrets. Like the previous book, it is about his teacher, the great Cheng Man-ch’ing, the art of Tai Chi Chuan, and his experience as a student and teacher.

A teacher''s guide for instructing beginners of Aikido--this book appeals to the new beginner and experienced student alike. Nippon Kan was established in 1980 as a center for Denver residents to experience Japanese culture. The center has since served more than 6,000 studetns wit hits variety of classes, but its core is still Aikido. Thousands of students have benfitted from Gaku Homma''s form of dynamic Aikido.

Illustrated by lively full-color photographs throughout, A Parent''s Guide to Crystals addresses the diverse physical and emotional spiritual needs of children during major developmental stages and events. From sections on crystal remedies for common physical complaints such as colic, teething, and tummy aches to recommendations for gemstones that support social skills, academic prowess, and self-assertiveness, this book is designed to be helpful to parents who wish to offer their children gentle holistic alternatives to conventional approaches.