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Change the way you sit in 28 days for health, energy and longevity
Introducing 'The Slimming Foodie' by Pip Payne, a captivating book published in 2021 by the renowned Octopus Publishing Group. This book is a must-read for all food lovers looking to maintain a healthy lifestyle without sacrificing the joy of eating delicious food. The author, Pip Payne, masterfully combines a variety of slimming recipes with personal anecdotes and tips, making this book not just a cookbook, but a complete guide to a healthier life. The book falls under the genre of health and lifestyle, and it's a testament to Payne's expertise and passion for healthy, tasty food. Don't miss out on 'The Slimming Foodie', a book that is sure to revolutionize your kitchen and your health.
How to cook fish without any faff or fiddle, and all within one oven dish.
The Medicinal Chef, penned by the renowned author Dale Pinnock, is a riveting book that intertwines the world of culinary arts with the science of nutrition. Published by the Octopus Publishing Group in 2021, this book straddles the genre of health and cooking. The Medicinal Chef is a testament to Pinnock's expertise and passion as he shares his unique insights into the healing power of food. Readers are treated to a gastronomic journey that not only satiates the palate but also nourishes the body. With Pinnock at the helm, embark on a culinary adventure that promises to be as enlightening as it is delicious. Published by the Octopus Publishing Group, this book is a must-read for anyone seeking to combine the pleasures of eating with the benefits of a healthy lifestyle.
A charming, eclectic, beautifully written diary, focusing on gardening and the natural world.
How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can thrive and love life
I'm Absolutely Fine! A Manual for Imperfect Women offers a wry, heartfelt, edgy look at what it is to be a grown-up woman: with all the anxiety and potential woven through everyday life.
Dive into this heart-warming book and discover the many uplifting and inspiring acts of kindness that have come from the coronavirus crisis. It may be a challenging time for the world, but the amazing stories in this book show that nobody is too small to make a difference - and that, no matter what, we can always find light in the darkness.
A beautifully packaged look at the world's most sought-after whiskies, with detailed photography of each bottle.
Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.
If you can't watch the match from the comfort of your own toilet, you need something else to keep you enthralled. Whether it's tracking down a missing boot or diving through a maze to make an incredible save, this puzzle book is just the ticket! These amusing activities and fun facts will prove a sure-fire winner with any fan of the beautiful game.
A modern manual for modern parenting, Mummin' It is relatable, helpful and fun.
Fearless investigative journalist takes a deep dive into the dark world of online racist hatemongers - and shows us how we can fight back
There is little doubt that our beautiful planet is now under huge threat. We need to take action before it's too late, and we can all do our bit to help. This guide is full of simple tips we can all incorporate into our daily lives, and will demonstrate how small eco-friendly changes can have a huge positive effect on the world around us.
Simple but exciting weekday recipes from meat-free meals to quick-fix dishes that are often 'one and done'
A life-affirming and nostalgic memoir by the Scotland, Chelsea and Everton star, dubbed 'the first post-punk footballer' by the NME.
A life-affirming story of a mother's experience raising her disabled son and what it means to be seen as different.
The latest information-packed and topical world atlas from Philip's, published in association with the Royal Geographical Society - fully revised and updated in paperback for today's fast-changing world.
An information-packed, bestselling hardback world atlas from Philip's, published in association with the Royal Geographical Society - fully revised and updated for the curious traveller.
If you think art history has to be pale, male and stale - think again.
A tongue-in-cheek collection of wine puns, emphasising the de-stressing powers of a large glass of wine when everything's a bit rubbish.
Discover the work of 50 photographers at the forefront of photography today, and how they are changing the way we think about the art form.
80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.
Over a quarter of a million bread machines are now sold each year in the UK, with this figure rising an estimated 5 million in the US. The average UK household buys around 86 loaves of bread each year. Due to a rise in wheat prices, the price of supermarket loaves is likely to rise considerably, making home-made bread the more cost-effective - as well as healthy - option.
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