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Poppy the awesome opossum is waking up and starting to question what life is about. Luckily, Mama Bee, the wise old owl, is there to guide her on her journey. Follow Poppy as she goes on a mission to find the answers to life's biggest questions: Who am I? What am I? Where did I come from? Where am I going? What is my purpose?Watch with curiosity as Poppy discovers the magick of meditation and the power of the Runes, a secret tool used to provide guidance. This first book in the Poppy Series includes Poppy's Book of Runes - A Beginner's Guide, with illustrations of the twenty-five Runes and their meaning.
Based on his #1 best-selling book, The Protein Pacing Diet, Dr. Paul continues to show the fastest and easiest way to optimize your health and transform your body. The science behind the PRISE Life protocol is both proven and practical. Whether you are just starting to reclaim your vitality, you desire a stronger, leaner physique, or you want to take your performance to the highest level, allow Dr. Paul to guide you every step of the way.Dr. Paul Arciero is the world's leading nutrition and performance scientist. He has published over 60 peer-reviewed articles and is the pioneer behind Protein Pacing® and The PRISE® Life. Dr. Paul is a best-selling author, keynote speaker, and media personality. His work has been featured in The Wall Street Journal, O Magazine, Men's Health, TIME, Prevention, Good Housekeeping, NPR and many more. Download seven free Protein Pacing® recipes at www.priselife.com to get started today!
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